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#280 - Your Best is Enough with Lizzie Assa

Hey Mama! Podcast

Release Date: 12/13/2021

#295 - And we’re back! show art #295 - And we’re back!

Hey Mama! Podcast

And we’re back! Hi! Sorry for the long, unexplained, unexpected hiatus. Our absence was a confluence of several factors, including work overload, a certain “woke, California-based corporation,” and a certain virus that’s made some headlines. This episode was recorded on Mother’s Day and recaps the beginning of Caitlin’s recent visit to the happiest place on earth. Caitlin highly recommends Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST Follow us on Twitter , Instagram & like our Facebook page Tell us what your...

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#294 - Fat Shaming and Camp Freaking show art #294 - Fat Shaming and Camp Freaking

Hey Mama! Podcast

CW: We talk a bit about body size and being fat shamed by our children. Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST Follow us on Twitter , Instagram & like our Facebook page Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

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#293 - A Virus, Sleep Training, and April Fools show art #293 - A Virus, Sleep Training, and April Fools

Hey Mama! Podcast

The Broder house comes down with *a* virus, Matty is sleeping through the night (hooray!), Caitlin is looking into a new preschool, and we’re not into April Fools. Caitlin is having great success working with We sleep trained our older kids with We wrote a three part series on sleep training a while back Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST Follow us on Twitter , Instagram & like our Facebook page Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to...

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#292 - Sleeping and Losing Kids show art #292 - Sleeping and Losing Kids

Hey Mama! Podcast

Caitlin is sleeping training Matty, getting a kid evaluted, and someone lost one of our kids. Laura doesn't have much this week! Thanks for bearing with us! We missed a week posting last week because work got in the way! Caitlin is having great success (more updates coming!) working with We sleep trained our older kids with We wrote a three part series on sleep training a while back Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST Follow us on Twitter , Instagram & like our Facebook page Tell us what your #igotthis and...

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#291 - The Tall Tales of 6 Year-Old Boys show art #291 - The Tall Tales of 6 Year-Old Boys

Hey Mama! Podcast

Broken bones, the anxiety of nuclear war and the tall tales of 6-year-old boys. Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST Follow us on Twitter , Instagram & like our Facebook page Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

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#290 - An ER visit and updates show art #290 - An ER visit and updates

Hey Mama! Podcast

One of our kids ends up in the ER. Caitlin finds something odd sexy and gives a Joe update. COVID restrictions are gone, so it’s game on for travel Other Tommy ER visit episode: Lyme arthritis on CDC: Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST Follow us on Twitter , Instagram & like our Facebook page Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures...

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BEST OF - #109 - “That’s skin.” show art BEST OF - #109 - “That’s skin.”

Hey Mama! Podcast

Hop in a time machine and head back to April 2018 with us! Our big guys were 2.5 and Joey was a newborn <3 ******** In a wide-ranging episode (with no technical issues!), Laura explains why she looks like Hannibal Lecter while she’s sleeping. Then we discuss McDonald’s fries and how they used to taste so much better, how our Easters were (and weren’t), and the complicated ambivalence we feel while inhabiting our postpartum bodies. Also: what’s a penis web? Find show notes for this episode at  Follow us on Twitter  & like our Facebook page  Give us 5 stars in...

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#289 - The Meeting, summer camps, and pumping while traveling show art #289 - The Meeting, summer camps, and pumping while traveling

Hey Mama! Podcast

The title says it all: Caitlin recaps The Meeting, we talk about the upcoming summer and our plans for camp and childcare, and Caitlin is taking a trip this summer and will need to pump while traveling. for private breastfeeding or pumping or to find other places. Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST Follow us on Twitter , Instagram & like our Facebook page Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at...

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#288 - You Got So Big! show art #288 - You Got So Big!

Hey Mama! Podcast

Laura and Caitlin talk about trying to loosen up and do more things in this stage of the pandemic. Laura can’t wait to squeeze David’s adult cheeks and gives a reading update. The Daily episodes Laura referred to: and Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST  Follow us on Twitter , Instagram & like our Facebook page Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music:...

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#287 - A Dramatic Email Reading show art #287 - A Dramatic Email Reading

Hey Mama! Podcast

In an homage to , Caitlin performs a dramatic email reading. Give us 5 stars in if you like what you hear! Find us on and Spotify too! Check out ! Promo code: PODCAST  Follow us on Twitter , Instagram & like our Facebook page Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

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More Episodes

Laura is joined by Lizzie Assa of The Workspace for Children, a parenting strategist, play expert, and mom of three creative kids. We talk about preparing for and transitioning your family to three kids, sibling dynamics, and the importance of self-care for parents.

Find Lizzie on Instagram, check out her 2021 gift guides if you need some inspiration for items to inspire thoughtful play, or consider her ebook on implementing quiet time in your house!

Give us 5 stars in Apple Podcasts if you like what you hear!

Find us on Stitcher and Spotify too!

Check out Hey Mama Kitchen! Promo code: PODCAST

 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast

Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.

Music: Hanami by Fabian Measures