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The Best of The Rock Your Purpose Podcast: Move Through Obstacles & Get Unstuck [#159]

Release Date: 12/16/2021

#180: How to Kickstart Uncovering Your Life Purpose

Rock Your Purpose Podcast

Are you feeling stuck trying to uncover your bigger life purpose? Unsure where to even begin? Identifying all the things you DON'T want can lead to surprising clarity. I call it the "process of elimination pathway" to purpose! In this episode, learn: Why your dissatisfactions hold clues to what you're meant to do My exercise to uncover purpose from eliminations Keys to not just pinpoint your purpose - but actually start living it! Even if you feel completely confused about your life and your purpose right now, you likely have inklings buried within you. Let this episode guide you to...

#179: Returning Home to Our Bodies with Abigail Rose Clarke

Rock Your Purpose Podcast

In this episode of the Rock Your Purpose Podcast, host Emily welcomes Abigail Rose Clark to discuss her transformative book, . Abigail delves into her journey into somatic work, weaving together yoga, somatics, and the importance of embodiment. The conversation touches on reclaiming vitality, dismantling systemic oppression, and connecting deeply with our bodies. About our guest: is a somatic facilitator who currently lives in Western Massachusetts. Using somatics and mindfulness, Clarke teaches people to use the inherent wisdom of their bodies to be in direct conversation with...

#178: 3 Steps to Creating Change with Emily Perry

Rock Your Purpose Podcast

Without a doubt, if we are open to growing and transforming our lives, we WILL be met with resistance. In this episode of the Rock Your Purpose Podcast, Emily dives into the 3 steps that are essential to creating change in your life – no matter which arena you are looking to grow in. Mentioned in this episode: Related episodes:

# 177: Creating A Fresh Start in 2024

Rock Your Purpose Podcast

As you might know, I am absolutely obsessed with fresh starts and new beginnings. In this episode of the show I'm getting personal and sharing my plans for a 2024 Winter Glow-Up, and all about the areas of my life that I am creating a fresh start in. Let's dive in! Mentioned in this episode: I'll be sharing all about the Glow Up on and and by Rebecca Yarros : Artist, Author and Creativity mentor by Julia Cameron

#176: The Myth of Being Ready

Rock Your Purpose Podcast

We do it all the time: we say we want some result, some goal, some type of relationship in our lives... but then we talk ourselves out of it. We tell ourselves the story of not being ready... But the truth is, being ready is a myth... And so on this episode of the show, we dive into WHY we tell ourselves these stories, and how to climb your way out into the life you want to live. Let's dive in! Mentioned in this episode: The five inner barriers to growth that might just be holding you back... The – start your year with intention and purpose-aligned goals. The : hone in on...

#175: Start Your Podcast With Me in AMPLIFY

Rock Your Purpose Podcast

Welcome back to the Rock Your Purpose Podcast. Today is a special episode because we're diving headfirst into something that's been on my heart for quite some time now. This podcasting journey began back in 2014. Can you believe it? I have been podcasting now for 9 years! And During that time, I was a young mom who firmly believed that each of us carries a unique purpose, and that our voices possess incredible power. I was deeply immersed in the world of teaching yoga, which led me to launch this podcast, initially titled "The Essence of Yoga." I felt compelled to introduce...

#174: Message Ignored? The real reason you’re not building a following

Rock Your Purpose Podcast

Welcome back to another powerful episode of the Rock Your Purpose Podcast. Today we're diving deep into a topic that's absolutely crucial for every purpose-driven leader out there. First off, can we just take a moment to acknowledge how incredible this journey has been? We're at Episode 174, and I am overflowing with gratitude for each and every one of you. Your support, your love - it's what keeps this movement alive and thriving. Now, let's get right into the heart of today's discussion: "Message Ignored? The Real Reason You’re Not Building a Following." Get ready, because we're about...

#173: From Setback to Setup – How to Get Back on Track To Reach Your Goals

Rock Your Purpose Podcast

We've all experienced it – setting ambitious goals, starting the journey towards them, only to be derailed by life's unexpected challenges. It could be work-related busyness, personal matters taking precedence, or simply a loss of motivation. Life has its way of throwing obstacles in our path. Regardless of the reason, it's natural to feel disheartened and wonder if progress toward our goals is even possible. I recently found myself in a similar situation after a couple of years filled with changes, travel, and an arm injury that kept me away from my yoga practice. It was evident that I...

#172: Mastering Resistance: 5 Key Habits and Strategies to Overcome Challenges & Achieve Your Goals

Rock Your Purpose Podcast

In all the roles I find myself in – as a mom, wife, entrepreneur, yogi, writer, team member, and leader – at some point have met resistance. And I bet you've felt this too... because everywhere I look lately – online and in my life – I see conversations around resistance coming up for people. So I wanted to have a little heart-to-heart... just the 2 of us, about resistance, and how it's a good sign. As Tony Robbins says, challenges and obstacles can become opportunities for growth if we let them – it all depends on our mindset! In this episode, I cover the 5 key habits and...

#171: Feeling Unmotivated? Discover 3 Steps to Creating a Purpose-Driven Life

Rock Your Purpose Podcast

Each and every one of us has a purpose, a reason for being here on this earth. But for many of us, finding that purpose and living a purpose-driven life can be a daunting task. It can be easy to get caught up in the day-to-day, just going through the motions and not really feeling fulfilled. But deep down, we know that there is something more, something we are meant to do, something that will give us a sense of purpose and meaning in our lives. So on this episode of show we're talking about just that – join me as I dive into three steps you can take to feel motivated again – so you...

More Episodes

As we wind down season two of the podcast and head towards season three, I wanted to make a series of episodes for you that curate our most loved episodes around specific themes.

I chose these themes around what comes up for spiritual leaders and entrepreneurs, so no matter when you are listening to this episode— whether you are looking for a reboot in your business or general inspiration— you'll get so much out of these episodes.

This episode's theme is moving through obstacles and getting unstuck... let's dive in!

Mentioned in this episode:

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