How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet
The Hormone Solution Podcast with Karen Martel
Release Date: 01/22/2022
The Hormone Solution Podcast with Karen Martel
Dr. Kenneth Brown believes that delivering positive patient outcomes and exceptional service is the cornerstone of his gastroenterology practice in Plano, TX. Having been inspired by his clinical research performed on IBS drugs, the Kenneth Brown, MD practice has a special focus on finding solutions to IBS-related symptoms – especially where pharmaceutical drugs have underperformed. He formed KBS Research in 2012 with the goal of creating innovative natural products for digestive issues. Our first product, Atrantíl, launched in 2015 and has been clinically proven to relieve frustrating IBS...
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This week I’m welcoming Nat Niddam and Danielle Hamilton for a roundtable discussion to debunk the latest health trends we’re seeing out there. We’ll be discussing the use of hormone therapy, sharing our personal experiences with managing weight during menopause, and talking about the saturation of blood sugar info on social media. We also touch on the impact of blue light exposure in weight loss and the importance of aligning eating patterns with our natural cycles for optimal health. In this episode: How peptides and hormone replacement therapy can revolutionize women's health. Why...
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Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space. As co-founder and CEO of Young Goose, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in the wellness industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin. He is an...
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Alongside Jennifer Scheinman, this episode is exploring the critical role mitochondria play in our aging process, especially during menopause. We’ll discuss how mitochondrial health impacts our energy levels and the promising benefits of Urolithin A for muscle endurance. We’ll also be covering the importance of protein intake, resistance training, and the connection between skincare, supplements, and overall health. Jennifer's insights provide a holistic approach to maintaining vitality and optimizing health as we age. In this episode: How mitochondria influence women's energy and aging,...
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info_outline PART 2 Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!The Hormone Solution Podcast with Karen Martel
Part 2 Beth Lattimer joins me again this week to answer questions about the transformative world of menopause, specifically examining its impact on sexual health and intimacy. We’ll uncover the restorative potential of hormone replacement therapy and how it can reignite libido. Today we explore not just the science, but also the need for open dialogue about female sexuality in midlife. From discussing topical estrogens and collagen benefits to tackling vaginal dryness, we empower you to embrace a sexual renaissance in your menopausal years. In this episode we discuss The...
info_outline Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!The Hormone Solution Podcast with Karen Martel
Beth Lattimer joins me this week to answer questions about the transformative world of menopause, specifically examining its impact on sexual health and intimacy. We’ll uncover the restorative potential of hormone replacement therapy and how it can reignite libido. Today we explore not just the science, but also the need for open dialogue about female sexuality in midlife. From discussing topical estrogens and collagen benefits to tackling vaginal dryness, we empower you to embrace a sexual renaissance in your menopausal years. In this episode: How hormonal shifts impact libido...
info_outlineIn this episode
- Learn the truth about how we react to certain foods in regards to our blood sugar response.
- How you can tailor your diet according. to your CGM results.
- How the CGM works.
- What data you get through it.
- My experience with the CGM and what health food, shockingly, caused my biggest blood sugar spike!
- How food sensivities and histamine intolerance changes your blood sugar.
- Cortisol and blood sugar response.
- What times of day affect blood sugar more then others.
- The effects of sleep on blood sugar.
- What macro can help to have a lower glycemic response.
- Why women become more insulin resistant as they age.
- How blood sugar response can be affected through your 28 day cycle.
- Best supplements to help correct insulin resistance.
and more!
Get $20 off your first CGM with coupon code KARENMARTEL NutriSense: Unlock Your Body's Glucose Data
Get the details and apply to be part of my 3 month Mastering Peri & Post Menopause coaching program.
Purchase your at home Hormone Test Kits here.
Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.
Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/