Training vs. Trying: Why Willpower Isn't Enough
Relationship Prescriptions with Dr. Carol
Why do so many of us walk away from a great sermon or podcast fired up to change... only to fall back into old patterns a week later? In this episode, we explore the critical difference between trying and training—and why most spiritual growth advice sets people up to fail. This conversation continues our monthly conversation between Dr. Carol, Avery Montgomery, and Zion Montgomery as we draw on insights from the ancient practice of a "Rule of Life," and unpack what it actually looks like to build sustainable, daily habits that reshape what we love, not just what we know. What...
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The Rise of Artificial "Intimacy": Why Human Connection Still Matters
Relationship Prescriptions with Dr. Carol
Artificial intelligence is changing nearly every aspect of modern life. But what happens when it begins reshaping intimacy, relationships, and human connection itself? In this eye-opening conversation, Dr. Carol sits down with Michael Leahy, founder of , to discuss the rapidly growing intersection of AI, pornography, addiction, and relational health. Michael explains how AI systems are becoming more personalized, emotionally responsive, and potentially addictive—especially for young users seeking connection, comfort, or escape. The conversation also explores the alarming increase in...
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From Brokeness to Healing: Restoring Your Marriage After Betrayal
Relationship Prescriptions with Dr. Carol
In this third installment of the special marriage challenges miniseries, the conversation turns to one of the most painful and complex struggles couples can face: sexual addiction, betrayal trauma, and the long road toward rebuilding intimacy. In this deeply honest conversation, Dr. Carol's guests Clinton and Charity Munoz pull back the curtain on their journey through pornography addiction and betrayal trauma and discuss what it actually took to come out the other side together. Together, they explain how healing and recovery isn't about managing behavior on the surface it's about the...
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How to Build a Blended Family That Works
Relationship Prescriptions with Dr. Carol
In this heartfelt and honest conversation, Dr. Scott and Deana Thayer share the journey that brought them together from painful divorces and personal rebuilding to creating a thriving, blended family rooted in faith, grace, and intentionality. They open up about how difficult seasons unexpectedly became part of God’s plan for their lives and how blending two families came with both beautiful moments and significant challenges. The conversation dives deep into the emotional realities of blended families, including the unexpected aspect of grief blending a family includes. Scott and...
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What No One Tells You About Marriage and Staying in Love
Relationship Prescriptions with Dr. Carol
What does take to really build a marriage that thrives, not just survives? In this episode, Pastor Mike Novotny discusses with Dr. Carol the foundational principles for building a lasting and healthy marriage, particularly during the first year of marriage. From issues like faith, communication, sex, finances, chores, in-laws, and more, Mike delves into one of the most common — and most overlooked — sources of conflict in marriage: colliding expectations. Mike also opens up about his struggle with pornography, explaining how embracing vulnerability and living out the principle of...
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Performance, Presence, and the Parts We Hide: A Faith-Based Path to Healing
Relationship Prescriptions with Dr. Carol
What if the inner conflict you feel isn't a sign that something is wrong with you, but a signal that healing is possible? In this powerful edition of our monthly feature Dr. Carol talks with Zion and Avery Montgomery to explore how sin, evil, and trauma fracture us internally and shape our emotions, relationships, and spiritual lives. Drawing from both Biblical truths and the psychological framework of Internal Family Systems (IFS), this conversation highlights how Jesus makes us whole as He brings healing and integration to every wounded or hidden part of the heart. Avery shares his...
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What Nobody Tells You About Waiting for Sex Until Marriage
Relationship Prescriptions with Dr. Carol
In a culture that often treats sexual abstinence before marriage as outdated, unrealistic, or merely rule-following, Dr. Carol sits down with author, professor, and researcher Dr. Emily McKnight, lovingly known as Dr. Em, for an honest conversation about why waiting for sex before marriage still matters, and why it’s about far more than behavior. Dr. Em shares her own journey from sexual brokenness to conviction-led abstinence, and how that season shaped her relationship with God, her sense of identity, and ultimately her marriage. Together, they explore the deeper purpose of sexual...
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Your Questions About Intimacy, Sex, and Relationships Answered
Relationship Prescriptions with Dr. Carol
In this honest and hope-filled Q&A episode, Dr. Carol tackles some of the most tender and complicated questions surrounding faith, sexuality, betrayal, intimacy, and emotional healing. From pornography and painful marriage dynamics to shame, loneliness, and the longing for deeper connection, this conversation explores what it means to be fully human while following Jesus. Along the way, Dr. Carol addresses an often-overlooked question: If Jesus was fully human, what does that mean for understanding desire, embodiment, and intimacy today? Drawing from both Scripture and neurobiology, this...
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A Healed Heart: The Christian Approach to Trauma Recovery
Relationship Prescriptions with Dr. Carol
In this enlightening episode, Dr. Carol and Beth Broom dive deep into the complexities of trauma and its profound impact on relationships, particularly within the Christian community. Beth shares her unique perspective, distinguishing between traumatic experiences and the internal responses that shape how we process pain including how to rebuilding trust. Together, they explore the Christian Trauma Healing Network and the SAFE model—an innovative framework designed to offer accessible resources for trauma survivors and their supporters. The conversation reminds us of the importance of...
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Right Brain, Left Brain, Whole Brain
Relationship Prescriptions with Dr. Carol
What if the reason you still feel stuck spiritually isn’t a lack of information, but a lack of integration? In this monthly feature, Dr. Carol, Avery Montgomery, and Zion Montgomery explore why so many sincere followers of Jesus may know the right answers intellectually yet still struggle with fear, shame, disconnection, or recurring unhealthy patterns. Together they unpack the difference between a faith that lives only in the left brain—focused on logic, information, and performance—and the kind of whole-brain connection that actually leads to transformation. Because becoming like...
info_outlineCheck out these articles on some topics addressed in this episode:
To Those Who Have Been Hurt in Church
What to Do if "God" Has Become a Bad Word for You
Three Things You Need to Recover from Church Hurt
Good or Not-So-Good Reasons to Leave Your Church
When Pain Makes it Feel Impossible to Connect with the Family of God