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#80: At 77 years young Kathleen Sinclair published her first book "F#ck Aging"

Kickass Boomers

Release Date: 04/18/2022

#90: Episode Replay - Judith Stevens Explains Who Edgar Cayce Is & Why You Should Care show art #90: Episode Replay - Judith Stevens Explains Who Edgar Cayce Is & Why You Should Care

Kickass Boomers

Today’s Kickass Boomer is a replay episode from our past interview with Judith Stevens. Judith is a Coordinator for Study Groups and National Outreach Volunteers for Edgar Cayce’s Association of Research and Enlightenment (A.R.E.). The A.R.E. was established to continue the teachings of Edgar Cayce, the most documented psychic of the 20th century and also known as the “Father of Holistic Medicine.” In this episode, we will talk about the life-changing lessons she learned from Mr. Cayce and how she is applying them in her work today. Join me and find out why Judith is a Kickass...

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Kickass Boomers

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Kickass Boomers

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Spyder Johnson is a Certified Personal Trainer, Nutrition for Optimal Health, BSBA East Carolina University) he strongly suggests health and fitness become priorities for everyone. He is a 1957-issued geezer who lives in Florida a world-traveled old geezer from Deep South USA. He offers a light-hearted approach to baby-boomer fitness, while focusing on the discipline and motivational aspects. Making it fun is critical. There are literally a million books that focus on exercise and nutrition. Most offer quite mundane reading. his story (book) simplifies it down to the basics - . It's an...

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#86: An Inspiring Documentary About Friendship, Veterans, and Keeping Memories Alive show art #86: An Inspiring Documentary About Friendship, Veterans, and Keeping Memories Alive

Kickass Boomers

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Kickass Boomers

Jane Marla Robbins, a Finalist for a CAPS Grant in Poetry from the National Endowment of the Arts, is the author of the bestselling Poems of the Laughing Buddha; DOGS IN TOPANGA 2000-2018; and CAFÉ MIMOSA IN TOPANGA (winner, South California Book Publicists Poetry Award).  You can see and hear her read all three books on YouTube. Her poems have been published in many places, including The Cultural Weekly, Thrive Global, and The Scarlet Leaf Review. Commissioned by the Kennedy Center in Washington, D.C. to write and perform the one-woman play Reminiscences of Mozart by His Sister, she...

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#84: This is a rebroadcast of Ep#57 with Katharine a Best-Selling Author  and an Activist for Aging Well, Living with Purpose, and Being Unexpectedly Happy! show art #84: This is a rebroadcast of Ep#57 with Katharine a Best-Selling Author and an Activist for Aging Well, Living with Purpose, and Being Unexpectedly Happy!

Kickass Boomers

Katharine Esty, PhD, 87, is a best-selling author, practicing psychotherapist, a widow, a mother, a grandmother, and an activist for aging well. She’s on a mission to dispel myths about old age and to end ageism, which limits and undermines the most experienced among us. She lives in a retirement community west of Boston. Her recent book, Eightysomethings - A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness, was published by Skyhorse. Join me in this episode and learn why Katharine is a Kickass Boomer! [00:01 - 04:22] Opening Segment Let’s get to know Katharine...

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#83: Betsy Wurzell founded a new group on Facebook called Kick Alzheimer's Ass Movement! show art #83: Betsy Wurzell founded a new group on Facebook called Kick Alzheimer's Ass Movement!

Kickass Boomers

Caring for someone with Alzheimer's Disease is a true challenge. Betsy has been there, done that, and has the experience to help guide you through the tough times. Betsy tells her story of how she was able to care for her own mother-in-law with Alzheimer's Disease, and she shares advice on how to get the support you need to care for your loved one.   Betsy Wurzell is a retired Licensed Practical Nurse and Preschool Teacher's Aide. She is a mom to her son, Josh who is 37 and has special needs. She was also a caregiver for her mother-in-law for 5 years. She has never heard of Alzheimer's...

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Kickass Boomers

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#81: James had the great granddaughter of a Titanic survivor on his podcast #81: James had the great granddaughter of a Titanic survivor on his podcast "Your History Your Story". We discuss this & more on Kickass Boomers today!

Kickass Boomers

How impactful are stories? More than you can imagine! That is why we should not let these fade and instead carry on the value along the way by sharing it with others.   James enjoys bringing people and events from history back to life through the telling of stories.  A history enthusiast since his childhood, James loves encouraging people to share stories about themselves and members of their own family trees that will inspire others to do the same.   Did you know that the average person listens to seven different podcasts a week? Baby boomers have a lot of knowledge and...

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More Episodes

Why do we have to conform to society’s definition of aging? The fact is, we don’t.

 

Kathleen Sinclair here, being the author of her book “F#ck Aging”, has empowering views about what it means to exist in this generation and the value we can give and take. She tackles this very controversial subject, but she believes that all boomers need to be willing to say "f#ck aging" and get on with their lives. She emphasizes that boomers shouldn't just resign on the couch but rather get up and get moving in doing the things they love to do.

 

This goes to show that no matter your age, it is never too late to fulfill what you desire. Age is just a part of life and there is nothing wrong with getting older.

 

Join me in this episode and learn why Kathleen Sinclair is a Kickass Boomer! 

 

[00:01 - 06:10] Opening Segment

  • Kathleen Sinclair discusses how she came up with the book title
    •  Being aware of any potentially offensive content
  • Kathleen highlights the importance of living life to the fullest and not being afraid to express oneself

[06:11 - 13:28] Never Underestimate Your Capacity for Greatness

  • How a lot of US boomers are doing amazing things
  • The significance of having a positive mindset in order to be successful
  • The power of language and how it can reflect on you
  • How to improve your physical and mental well-being 

[13:29 - 41:30] We Are More Just Than Our Age

  • Why yous should start right where you are and congratulate yourself
  • Recognizing your capability to act regardless of what others think
  • How we should get over aging and move on with our lives.

[41:31 - 43:19] Closing Segment

  • Knowing our place of value to teach others
  • Connect with Kathleen Sinclair!
    • Links below
  • Final announcements

 

Tweetable Quotes:

“If anyone has a computer or anything on YouTube. You can find everything from Zumba to ballroom dancing to ballet. You can just follow along and just keep your body moving. You do not have to spend a lot of money on any equipment or fancy clothes. None of that is important.” - Kathleen Sinclair

“Just start right where you are and congratulate yourself.” - Kathleen Sinclair

“I feel privileged to be my age. Not everybody gets that opportunity.” - Kathleen Sinclair

 

Email [email protected] to reach out to Kathleen Sinclair or follow her on Twitter @sinclairevans and Instagram. Check out her personal website to learn more about her work.

  • GRAB a copy of her book, “Fuck Aging: Live a Kick-Ass Second Half” here.

 

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BEE BOLD, NOT OLD. 

LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!

Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.  

You can also connect with me by emailing [email protected].