Keepin' It Real with Cam Marston
On this week’s Keepin It Real, Cam Marston insists there's nothing going on between him and his favorite AI — which is exactly what a man in love would say. Here’s Cam… ----- So, my wife has accused me of liking my new best friend and favorite AI Claude more than her. In fact she’s accused me of being in love with Claude more than her. This came about the other week when I was standing in the kitchen working on some project in Claude and I heard the words “I think you’re cute.” I looked up and it was my wife saying this. I thought, “uh-oh. Something’s up.” Apparently, she...
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Cam Marston bought an electric bike last weekend, and this morning he rode it to his writing spot without pedaling once. He calls it the best commute of his life — and that's exactly what's got him worried. Here's Cam. ----- I got an electric bike last weekend. I had ridden my brother in laws a year ago when we were vacationing on the Carolina beaches and thought it was the funnest thing in the world. I left that weekend thinking I wanted one but one of my children’s cars needed attention and my hopes for an electric bike disappeared into...
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Cam Marston has been digging into what makes retirement happy — and it turns out, part of the answer is that spouses need a break from each other. Here's Cam... ----- My work continues to lead me deeper into retirement studies. My small team and I are creating a non-financial retirement assessment that anyone can take and get a gauge on how well positioned you are to retire. The key here is this is non-financial information. It is not retirement readiness based on what’s on the spreadsheet or what’s in the bank account, it’s retirement readiness based on how well prepared you are...
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The World Cup has taken over America this summer — and it's brought more than just soccer. It's brought raccoons drinking gin. ------ The World Cup sure has been wonderful to watch. I’ve loved all of it, though I’d be hard pressed to clearly explain offsides. The broadcasters show replays of goals that have been taken back and the commentators say “Oh yes, that’s clearly offsides” and I have no idea what they’re referring to. It’s the equivalent of the infield fly rule in baseball or the tackle eligible receiver in football. It’s taken me years to understand these rules, and...
info_outlineKeepin' It Real with Cam Marston
Cam Marston has a confession today — eighteen months ago, he and his wife made a pact to declutter their house for good. Here's why it didn't survive contact with a U-Haul trailer. ----- About eighteen months ago, my wife and I made a deal in a hotel room overlooking the Atlantic. We called it the Fort Lauderdale Accord — not a bucket list of what we wanted before we died, but a list of what we wanted gone. Our aim was to simplify and we agreed on one thing: we had collected too much stuff. So we made a rule. One thing in, two things out. Net loss, every time. We clinked glasses, pinkie...
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This week's Keepin' It Real comes from a place of real pain. Cam Marston reflects on the loss of two young men from his community, and a grief he says words can't quite reach. ----- “There are no words” is an expression often used to truly describe deep grief. It’s a feeling in your gut, your stomach, that you notice only when the world around you is crumbling and those important to you are experiencing something truly awful. That’s the way I feel now. A grief has set in and there are no words to describe this feeling. ...
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Cam Marston spent Father's Day at church alone, then had dinner with his own dad — and somewhere in between, figured something out. ----- Father's Day came and went last weekend. It coincided with my wife and my anniversary and the summer solstice – all on the same day. That must mean something. My wife chose to prioritize Father's Day because, well, twenty-nine years is a nice number but it's not all that special, and she wanted me to be celebrated by the kids. I went to church on Father's Day. My wife was going to join me but there was a puppy emergency, and she stayed home on the phone...
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Cam Marston's new puppy has expensive taste — and this week, while the rest of his family's out of town, Cam's discovered his actual job has become full-time appraiser of whatever's currently in her mouth. ----- Our new puppy got the TV remote control this morning. I noticed it around lunch when I went to see if there were any World Cup games on. I tried the chewed-up remote anyway and found it turned the TV on but not off. And I'm ashamed to say it, but I lost my mind, because that remote was brand new — less than 24 hours old. It replaced the remote she ate last week, which I'd...
info_outlineKeepin' It Real with Cam Marston
Most of us have been told that goals are the key to success — write them down, stay focused, never quit. But Cam isn't so sure that's the whole story. ----- I’ve just completed a goal setting webinar. It was thought provoking and well run. Two things stood out. First – we are halfway through 2026. The webinar host adjusted the what was supposed to be a goal setting workshop with a one-year timeline to half a year to account for the date and though I have a calendar in front of me every day, it still shocked me that this year is half gone. Though factually I know it’s early June,...
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Cam Marston made a promise to his kids years ago, certain time would let him off the hook. He was wrong — and this week, he's paying for it, in the best possible way. ----- Many years ago, my wife and I made a commitment to our kids that I thought would probably go in one ear and out the other. It was a commitment that was easy to make because it was so far off that I was sure no one would remember it and they certainly wouldn't enforce it. "When the twins graduate from high school," my wife and I announced one night at dinner, "we'll take a big family trip." The twins were in grade school...
info_outlineI say it all the time: "Turn off your lights when you leave your room!" It's yet another way I've become my father.
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I heard myself say it and I could hear my father’s voice coming out of my mouth as it happened. “Please turn off your lights when you leave your bedroom,” I said to my teenage son. “There is no need to leave those lights on if there’s no one in there. Ceiling fan, too. Turn it off or I’m taking money out of your allowance.”
I remember as a child my father saying this to me. As I’d leave for my walk to school every morning, my parents would pester me to turn off the lights. They’d remind me that electricity costs money and replacing light bulbs does, too. I’d shake my head and roll my eyes and wish my parents would worry about things that really mattered, not about light bulbs and a little bit of electricity. One of my neighborhood friend’s father worked for Alabama Power back in the day and I remember the father telling me that the cost to run an one-hundred watt light bulb for a day was about fifty cents or something like that. And I’d remind my parents of that as I made a huff about turning around, going back into my bedroom, and turning off the lights.
Well, I have now become my father in yet another way. I now remind my own children, and one child in particular, to go back and turn off their lights when they leave their room. Whatever light is on, if they’re leaving their bedroom for any reasonable amount of time, turn it off. It’s a waste of money, I say, to light an empty room. Besides that, the power rates are higher in Alabama than average and the LED bulbs that I buy to replace the old bulbs cost a good bit more, too. These new LED light bulbs are impressive with how little electricity they use and how long they’ll last, by the way. It’s somewhat strange to know that at my age of fifty-three years old I’m buying light bulbs that could very well outlive me. I tell my children that these light bulbs are the only inheritance they’ll get from me so treat them well. These light bulbs will be my memory.
However, my urgings and reminders and pestering and threats do little to get my kids to turn their lights off. Nothing I do or say works. My wife reminds me that they’re teenagers and their brains are full of hormones and random thoughts and confusion and it’s just a jumble in their heads at this age. She says I need to give them a break. My reply is that there doesn’t appear to be anything at all going on in their heads these days if they’re incapable of simply remembering to turn off their lights.
Which is, I’m guessing, exactly what my father said about me about forty years ago.
I’m Cam Marston and I’m just Trying to Keep It Real.