CGP Ep514 Sharpening The Blade Again
Coach Glass Podcast
I have shared my philosophy and tips regarding "sharpening the blade" in the past. Many of you have integrated these techniques in your life when the shit hits the fan or you have run yourself into the ground. I think a regularly scheduled sharpening is a much better strategy. A chef doesn't need to cut off their finger while cutting a tomato to recognize the need for a sharper knife. I have some new techniques that I include in my daily routine and add to my quarterly reset where I sharpen all the knives in my knife drawer. I could write them all out for you but wouldn't it be more fun to...
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CGP Ep513 Reframe Your Brain for Performance
Coach Glass Podcast
Why is it that you can remember shanking it on the 17th hole at the Players Championship 3 years ago but can't remember what you had for lunch 3 days ago? Memories are deepened when we attach emotion to them. Positive or negative, our emotions add stickiness to our past. This can be a problem when we allow these emotionally charged memories to affect our future. The secret to maximizing your performance is to reframe the negative memories and turn them into positives! You are not your thoughts and your thoughts are not you. Your thoughts, however, dictate your actions. Your actions create...
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CGP Ep512 Road to COMEDY
Coach Glass Podcast
Most people avoid pain and suffering at any cost. Others chase it! Skin your knee skateboarding? You either quit or you climb back up the staircase and give that rail another try. Stand in front of 150 drunk comedy fans and bomb? Normal, psychologically balanced individuals would walk off with their tail between their legs, never to grace the stage again. But a comic has a different reaction. There is a dark hole inside them that needs to be filled. Like the adrenalin rush of landing a 12-stair backside smith grind, landing a joke briefly quenches the comedian's thirst for killing on stage. I...
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CGP Ep511 Create Rooms of Excellence
Coach Glass Podcast
Wouldn't it be amazing to have someone's undivided attention while you are doing something that is important to you? If they were 100% present and supporting you while you try to execute? They weren't distracted by their phone or boring you with their problems while you are focused on your own? Of course, the answer is YES!!! No replace yourself in this scenario with your client. You know the one that pays you, puts food on the table and allows you to do what you were put on this earth to do. Yeah, that one! Don't they deserve this little ounce of respect that you have the capacity to deliver?...
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CGP Ep510 Integrating Performance Habits
Coach Glass Podcast
How you plan your practice could be more important than the practice itself. If you want to increase your performance you need to identify what needs to be fixed and then create a habit that will ensure it becomes part of your practice. Too many of you are allowing outcomes to dictate what gets your focus. You may start your session wanting to work on one thing and at the end you are at the bottom of a rabbit hole you never intended. Use my system for integrating performance habits. 1. Identify an area that needs attention. 2. Design a solution with specific, detailed and objective outcomes....
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CGP Ep509 Future of Super Speed with Michael Napoleon
Coach Glass Podcast
Want to know the future of speed in the game of golf? Team @superspeedgolf have been on the forefront of the speed industry for over a decade. They push the limits of what is possible with science based products that work. This episode we have Super Speed creator Michael Napoleon on the show. He shares with us how the future of speed training couldn't be more important than it is right now! Golf is trying to roll back the ball and rob players of distance. Super Speed is off setting that by improving the training protocols and systems that make players faster. Enjoy this episode and then head...
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CGP Ep508 Stoked for Change
Coach Glass Podcast
Happy New Year! Some of you have already failed at your resolutions. Others of you are days away. Not doing this or reducing that doesn't work. Creating what you want to do instead of what you want to stop doing is a 1000% more effective approach. This is how it works: "I want to play the best golf of my life in 2024. To do this I need to commit 20 minutes each day to my body and skill development. As a byproduct, I will drink less, lose weight and create healthier routines." Or at least you will give yourself a chance! Life is impermanent and always changing. You can't predict or control...
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CGP Ep507 DO LESS
Coach Glass Podcast
The King of OverDeliver is telling you to DO LESS. Do less in your workouts, do less in your career, do less in your relationships, do less in your life and you will get MORE! I am not talking about being lazy. Ohhh no far from it. I want you to do less but deliver more. More quality, more depth, more of you! You are enough just the way you are. Watch what happens when you try less and allow the real you to be truly seen. Powerful stuff folks. Just listen. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here:...
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CGP Ep506 Too Hip to Surf
Coach Glass Podcast
Surf injuries and Overdelivering while you are not 100%. All this plus more in this episode of the Coach Glass Podcast. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy...
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CGP Ep505 Shanghai Coach
Coach Glass Podcast
Teaching the next generation of great coaches is a job I take seriously and I am extremely grateful for. Being able to see the world and have new experiences is an incredible bonus. Shanghai blew my mind. The people I met and the crazy things we did are all shared in detail in this episode. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events...
info_outlineApplied pressure over a long duration of time yields massive change. I'm coming out of the orthodontic closet. I have braces! There I said it. 49 years old and wearing braces. I didn't just get them, ohh no! I have had Invisalign and now braces for almost 3 years! You didn't notice you say? Ohh that's because I haven't smiled properly since I got them. Hiding them from the world. Like I use to hide my old smile. It probably only really bothered me. No one ever said, "Jay are you British?" But I noticed the twisted choppers every time I saw pictures or watched a video of myself. A fall on the ice, when I was young, provided me with a lifetime of half smiles. At some point, I had enough and was ready to make a change. Change doesn't come instantly. It comes over a long period of time when the right amount of pressure is applied in the right direction. If you have fitness goals, career aspirations or not happy in your personal life. You need to apply the pressure and start things moving! That is what this episode is all about. CHANGE! Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book Thank you to our sponsors. @mytpi @perform_better MyTPI has a new app and updated workout builder! Check them out and register for all your MyTPI classes here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.