ACT in your sex and relationships with Valentina Messier (Registered Psychotherapist)
Release Date: 11/10/2022
Valentina Messier (RP) describes how she uses Acceptance and Commitment Therapy (ACT) in relationship and sex therapy! Considering multiple perspectives and the situation, anchoring yourself, and knowing your individual and relational values can be helpful tools that support your communication and the level of intimacy you share in your partnerships.