Libsyn Directory

79. Out of Love | Lynn Abaté-Johnson

Release Date: 01/25/2023

130. What's the STORY You Tell Yourself | Ashmeeta Rama Madhav

The Beautiful Side of Grief

How are you parenting yourself in your grief? Are you giving yourself the same advice you would give your child? Sometimes we get so mired in our experience we can forget to take a step back to see the big picture. In this final episode of Season 6, I speak with Ashmeeta Rama, a resilience and grief support advocate, expert, author, and founder of the Growth Story Hub. Ashmeeta shares her profound journey through intense grief, having faced multiple losses including miscarriages, rejection, and the loss of her parents and husband. She discusses how experiences and self-talk shape our...

129. BREAKING FREE: Overcoming Anxiety, Procrastination, and Perfectionism | Daniel Packard

The Beautiful Side of Grief

In addition to grief, do you experience anxiety, fear, depression, procrastination, perfectionism, or any number of other conditions that hold you back from being able to live the life you want? Have you spent more more money than you care to recall on doctor's visits, therapists, books, apps, healing modalities, to maybe feel a little better though still essentially in the same place? Do you have HOPE within YOU that there is a way to get through what you are experiencing? If you answered 'yes' to any of the above, then you need to take a listen to this episode! It's likely to change...

128. Taylor's Gift: More than ORGAN DONATION | Tara Storch

The Beautiful Side of Grief

This is a heartwarming and powerful episode. Making the decision to donate your child's organs must have to be one of the toughest decisions any parent would have to make. Yet, it can also yield incredible rewards. Tara shares her poignant story of navigating the loss of her 13-year-old daughter, Taylor, after a tragic skiing accident. Tara and her husband Todd made the life-changing decision to donate Taylor's organs, leading to the creation of the Taylor's Gift Foundation to promote organ donation and provide grief support for donor families. Through her narrative, Tara emphasizes the...

127. CHAOS! Overcoming the Overwhelm Today | Noah Asher

The Beautiful Side of Grief

My guest on The Beautiful Side of Grief in this episode is helping people overcome the hurt and overwhelm that comes from the chaos happening in their lives... For some, it's sickness. For others, it's incarceration. Or the loss of a loved one. In fact, it's one of those lists that is endless. Noah Asher is Helping People Find Purpose Within Their Pain and Their Past through the 3 H's - Hope, Help, Humor. He is the owner of The Chaos Movement where they help authors market their books so they can share their message and be heard. Noah has written and not...

126. The Power of Pebbles & ANGELS | Patti DiMiceli

The Beautiful Side of Grief

Can you imagine how you would cope if your only child KNEW they were going to die, and you were only 27? On The Beautiful Side of Grief today I get to speak to Amber's incredible mum, Patti DiMiceli who went through this with Amber at the tender age of 41/2. Amber was not afraid. She even picked out the clothes she wanted to wear to Heaven The story of how Patti and Amber prepared for this event - which she describes it as a Miracle, will bring tears to your eyes - so make sure you have some tissues handy before listening! How Patti viewed this event is also profound - it is one that...

125. FREEING MYSELF from a Lifetime with Narcissists | Dana Diaz

The Beautiful Side of Grief

In this episode we explore the grief related to abuse - and more specifically narcissistic abuse. If you have a close relationship with your family - think for a moment what that relationship would look like if they set you for a lifetime of abuse as you were growing up, and then into your adulthood. Instead of giving you the love and support you deserved, they chose to cover their own tracks from possible exposure, by making you out to be the bad guy and supporting your abusive partner instead. Truly, It's enough to send anyone crazy! Having the courage to stand up for yourself and speak your...

124. Believing in the UNBELIEVABLE | Candace Silvers

The Beautiful Side of Grief

Do you believe in the unbelievable? That you have within you, the ability to heal yourself of anything? And not just yourself, but your family too? That you can get to use the term NED - No Evidence of Disease* - such a cool term! It almost seems unbelievable until you listen to Candace who has seen life differently from a very young age. This led her into energy healing at a time it was still in the closet. Since those early days she has become a World Renowned Healer, creating the Silvers Healing ModalityTM and being aTeacher of that, as well as being a Human Behavioral Expert...

123. My Life was NEVER the same | Sydney Decker

The Beautiful Side of Grief

Have you been through something so life-altering that your passion is to now live as authentic & true to yourself as possible? If so, you are going to love this week's guest, Sydney Decker. Sydney had been experiencing depression, anxiety, agoraphobia and also turbulent thoughts similar to her dad, well before he tragically took his own when she was just 20 years old. It was this event that became the catalyst for unbelievable and heart-warming change in her life. Yet, it wasn't an easy path... Sydney, like all of us had to first come to terms with her shadow-self - the parts we like to...

122. From PSYCH Unit to KimbleFit | John Kimble

The Beautiful Side of Grief

Today I am talking to a young guy, John Kimble, who really ventured on the wrong side of life. He wanted to be a gangsta, he had no remorse around the things he did, he robbed houses, sold drugs, had addictions, had attempted suicide a couple of times, had multiple felonies and eventually ended up in a psych ward diagnosed as a sociopath. That's some heavy stuff to go through. Yet, he makes no excuses. He has turned that all around to now having his own fitness centre KimbleFit - and now helps others of all ages find the life they want - through the same means he helped himself. This is...

121. Ministering to Your OWN Grief | Rev. Jocelyn Jones

The Beautiful Side of Grief

Sometimes we can just be too close to a situation. We don't want to see what is right in front of us. This was true for Rev. Jocelyn when she was facing her beloved father's battle with Alzheimer's. She initially didn't want to see her strong, capable, and loving dad was having issues with memory loss right before her eyes. When she did face it, however, she decided that she was going to her best, along with her brother, to find the happy moments and memories in this journey, as well as supporting their mum, who was his primary caregiver. This is a great conversation about being human,...

More Episodes

There are over one third of people caregiving in some capacity. Your initial response would probably be 'let's make this about the person who needs the care'. However, that can only last for so long before you realise your own self-care is being compromised or, worse still, non-existent. So how do you do this very important, often selfless job, adjust to what is happening with your loved one, and still be able to keep on track with your own life? You take a listen to my guest in this episode.

Lynn Abaté-Johnson believes caregivers are worthy of the same love, care, and attention they give their loved ones, which means they need the emotional and logistical support to help them thrive. Unfortunately, it takes copious hours of research to find the resources caregivers need, which leaves them feeling drained, frustrated, and overwhelmed. In this episode, we discuss her book, 'Out of Love: a daughter's journey with her mum to the end', which provides readers with reassurance, comfort, and practical systems and tools to help caregivers provide care easier and discover how to blossom through their journey. Our conversation is full of honesty, openness and heart.

In this episode, we share:

Ways to divy up caregiving between family members
Recognising that even if you are strong, capable, and accomplished you can suffer anxiety, stress or other symptoms in this new role
How to discern what it is you really need versus using your old addictions to fulfill it
Practising the beingness of being human
Tips for juggling caregiving with a fulltime job
Going from “What am I going to do without my mom?” to “I know I can thrive after she’s gone–just as she would want.”

Quote:

"Nobody felt I was distracted except for me, and so what happened was my nervous system took a big hit and the trauma just lived in me to where I started to pack on more weight on physically on my body." ~ Lynn Abaté-Johnson

Resources:

Lynn's links:

To get your FREE chapter of Out of Love: https://www.LynnAbateJohnsonBook.com/freechapter

To purchase Out of Love: A Daughter's Journey with her Mum to the End: https://OutOfLoveBook.mn.co

Online community BY and FOR family caregivers: LynnAbateJohnsonBook.com

Caregiver Bingo IG post: https://www.instagram.com/p/CmxCN49OwO_/

Create an online blog via https://www.caringbridge.org/

Website: https://www.lynnabatejohnsonbook.com/

Facebook: https://www.facebook.com/LAJBiz

Facebook page: https://www.facebook.com/LynnAbateJohnson

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