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#101: Introduction to Executive Functions

Shining With ADHD by The Childhood Collective

Release Date: 02/06/2023

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Shining With ADHD by The Childhood Collective

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SHINING WITH ADHD  EPISODE #144: Did Someone Say Dance Party? ADHD Parenting CAN Be Fun! The Childhood Collective 2/21/2024 SUMMARY ADHD parenting is a lot of things. It can be challenging, confusing, interesting and rewarding. But it can also be FUN! Parenting ADHD gets easier when we intentionally infuse a sense of playfulness. We know you’re already managing so much and might be thinking, “Great, now I have to be FUN too!?” But hear us out…we have a few ideas, nothing too overwhelming, that you can try to make the mundane a little more fun for your family. In this episode, we...

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EPISODE DETAILS 

  • 2/6/2023
  • The Childhood Collective
  • Introduction to Executive Function Ep. 101

EPISODE SUMMARY

We know what it’s like to send our kids upstairs to get ready for school, and twenty minutes later, while they have built a pretty cool fort, they are still in their pajamas. This can be SO frustrating, especially during *those* times of the day (think: the morning rush, delayed bedtime, and homework battles). These challenges are common for kids with ADHD, and it all stems from delayed executive function skills. Join us as we unpack what the executive functions are, why this area affects kids with ADHD, and what you can do to help.

KEY TOPICS

  • What is executive functioning?  [3:00]
  • Just being kids or is it something more?  [4:30]
  • Cognitive flexibility and working memory deficits.  [6:32]
  • One task, many executive functions. [9:21]
  • Big feelings a.k.a emotional regulation. [11:36]
  • Executive function skills by age.  [14:38]
  • What can parents actually do? [17:38]
  • What success can look like. [21:50]
  • Want more info?  [25:04]

AFFILIATE INFORMATION 

We can’t have your attention, and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it’s a game changer!  Bonus: Head to Time Timer and use the code TCC to get a site-wide discount. 

RESOURCES & LINKS 

Our kids want to do well, but they need us to leverage creative strategies to support them.  We are here to provide the tools you need to create the best environment for your kids. Check out the resources below and join us on the journey!