How To Become a Low Stress Caregiver in a High Stress Caregiver World W/ Dr. Mort Orman | Episode 75
Caregiver Cast With Mary Elaine Petrucci
Release Date: 02/27/2023
Reconnecting in the Food Circle W/ Nancy Lee Bentley | Episode 86
Caregiver Cast With Mary Elaine Petrucci
Get ready for a mouthwatering and transformative episode of Caregiver Cast with Mary Elaine! In episode 86, Mary Elaine sits down with Nancy Lee Bentley, a dynamic food and holistic health expert who's here to revolutionize your relationship with food and ignite a passion for healthy eating. With her diverse background in the food industry and an unwavering love for real, whole foods, Nancy is on a mission to empower conscious and loving women to take charge of their health. Together, they unravel the secrets of reconnecting with our food sources and addressing the disconnect in our modern...
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OM for Success: Dealing with Stress W Dr. Beverly Lawrence | Episode 85
Caregiver Cast With Mary Elaine Petrucci
Join Mary Elaine in the latest episode of Caregiver Cast as she speaks with Dr. Beverly Lawrence, a holistic medical intuitive, energy and shamanic practitioner, about her journey from corporate America to becoming a healer. In this episode, Dr. Beverly shares her OM for Success program based on the five elements and different meditation techniques to manage stress and heal. Tune in to discover how these tips can help you feel better, reduce stress, and improve your sleep and energy levels! Here’s what you will expect in this episode… Dr. Beverly's journey from working in corporate America...
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How to Create Adventure When You Feel Safest Alone W/ Cayla Twerdochlib | Episode 84
Caregiver Cast With Mary Elaine Petrucci
Join Mary Elaine in this latest episode of Caregiver Cast as she dives into an enlightening conversation with Cayla Twerdochlib, who is a soul care coach and the founder of Deeply Rooted Healing. Cayla shares her personal journey to get out of feeling trapped, and discovering the transformative power when you prioritize your well-being. Fear emerges as the primary obstacle to alignment and adventure, but Cayla provides invaluable guidance on overcoming fear and stepping into the magic that lies beyond. Don't miss this transformative episode that will inspire you to break free from the chains...
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Soul to Cell™ Healing: 7 Secrets to Heal the Body and Emotions W/ Dr. Doug Lehrer | Episode 83
Caregiver Cast With Mary Elaine Petrucci
Join Mary Elaine in the latest episode of Caregiver Cast with Dr. Doug Lehrer, a master transformational healer, and board-certified quantum medicine doctor. Dr. Doug shares his expertise in cellular resonance quantum healing (CRQH) and his journey to becoming a healer and emphasizes the role of stress as the root cause of disease. In addition, he discusses the importance of forgiveness, energy healing, and restoring balance to the body's energy system. Tune in to this episode to learn more about Dr. Doug's approach to healing and his mission to help caregivers take care of themselves to be...
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Mother-Daughter Relationship While Caregiving W/ Dr. Janice Hooker-Fortman | Episode 82
Caregiver Cast With Mary Elaine Petrucci
Join Mary Elaine on Caregiver Cast as she discusses the challenges of mother-daughter relationships in caregiving, particularly when dementia is involved, with expert Dr. Janice Hooker-Fortman. Dr. Janice offers valuable insights into the effects of dementia on relationships, and emphasizes the importance of understanding and changing how we respond to challenging situations. This episode is a must-listen for anyone navigating complicated caregiver relationships with a loved one. Here’s what you will expect in this episode… The importance of understanding and recognizing the effects of...
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Echoes Across Time: Preserving the Past, Inspiring the Future W/ Jeff Kay | Episode 81
Caregiver Cast With Mary Elaine Petrucci
Welcome to episode 81 of Caregiver Cast! Join Mary Elaine ang guest, Jeff Kay. Jeff is a reminiscence therapy consultant and passionate advocate for preserving memories and legacies. This episode is sure to inspire and connect listeners across generations. Jeff discusses the emotional impact of discovering his childhood keepsakes after his parents passed away and emphasize visual storytelling's value in capturing memories. He also shares his work helping individuals with dementia and Alzheimer's by digitizing their old media and the exciting technologies that allow us to preserve memories for...
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Estate Planning Conversations W/ Konni Harrison | Episode 78
Caregiver Cast With Mary Elaine Petrucci
Welcome to the Caregiver Cast episode 78! Join Mary Elaine as she sits down with Konni Harrison to discuss how to navigate estate planning conversations with family members. Konni shares her experience of losing her mother at a young age and the challenges of settling her estate. She explains how important it is to have open communication with family members to avoid heartache and family battles when it comes to the distribution of assets. As a financial communications consultant, she offers valuable insights on how to approach conversations with family members in a way that is productive and...
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Honoring and Taking Care of Yourself W/ Tammy Goen | Episode 80
Caregiver Cast With Mary Elaine Petrucci
Join Mary Elaine of Caregiver Cast, as she sits down with Tammy Goen, a holistic life coach who specializes in working with highly sensitive people. Tammy shares her approach to coaching, which involves using an eclectic mix of mind-body-spirit practices, including art, nature, and energy work, to help caregivers and coaches take care of themselves before helping others. Tammy emphasizes the importance of calming the nervous system and developing a positive mindset to minimize overwhelm, develop self-compassion and self-love, and move from surviving to thriving. She provides practical tools...
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There Is More To Self-Care Than Self! W/ Nancy White | Episode 79
Caregiver Cast With Mary Elaine Petrucci
Welcome to episode 79 of Caregiver Cast! Join Mary Elaine as she sits down with self-care expert Nancy White. Nancy defines self-care as nurturing our mind, body, and spirit every day, and highlights why it's crucial for caregivers to prioritize their own well-being to avoid burnout. Learn Nancy's tips for releasing negativity, recognizing when you need help, and taking care of yourself physically and mentally while caregiving. Plus, discover the importance of having an accountability partner to stay on track. Here’s what you will expect in this episode… Definition and Importance of...
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Maintaining the B.E.S.T. Extended Family Relationships W/ Emmalou Penrod | Episode 77
Caregiver Cast With Mary Elaine Petrucci
Welcome to Caregiver Cast, episode 77! In this episode, Emmalou Penrod, a family relationship coach, shares her experience of caring for her parents and the importance of family planning. Join us as we discuss caregivers' challenges, the need for a supportive community, and the importance of setting healthy boundaries while ensuring their loved one's well-being. Emmalou suggests an acronym, BEST guide caregivers in their journey and highlights the importance of providing physical care and emotional, social, and mental enrichment. Take advantage of this powerful conversation about caregiving,...
info_outlineWelcome to Caregiver Cast, episode 75! In this episode, we welcome Dr. Mort Orman, an internal medicine physician, and expert in emotions mastery and stress elimination. Dr. Orman shares his journey in dealing with anger and emotional control problems, which led him to develop a system to help himself and others cope with stress without using drugs or relaxation exercises. Dr. Orman's 10-session program has helped individuals overcome long-standing anger issues, and he has led over 100 emotions mastery and stress elimination workshops for professionals. Join us as we discuss the challenges of caregiving, including how adult children may struggle to take care of their aging parents, feeling unappreciated, and tensions that can arise due to different ways of performing activities. We also explore the tendency to blame external circumstances and the importance of taking responsibility for our automatic reactions and conditioning. Finally, Dr. Orman stresses that seeking outside help in personal development and skills is essential to eliminate stress altogether, and treating it at its roots is more important than just managing symptoms. Tune in to this episode to discover how to reduce your stress and overwhelm in caregiving and improve your emotional control.
Here’s what you will expect in this episode…
Eliminating Negative Emotions and Stress
Defining Stress: Addressing Root Causes and Seeking Outside Help
Overcoming Fear and Anxiety: Challenging Beliefs and Identifying Root Causes
Caregiving Challenges: Taking Responsibility for Automatic Reactions and Conditioning
Getting Rid of Stress Altogether: Addressing Root Causes and Seeking Assistance
Many more!
About Dr. Mort Orman:
Dr. Mort Orman offers a solution for the stress and anger epidemic that plagues men and their families. With his program, men can learn how to control their emotions and stop getting angry at their wives and kids. This leads to happier marriages, fewer regrets, and less stress. Despite the prevalence of this issue, it is entirely unnecessary, as everyone has the power within themselves to eliminate stress and anger from their lives. However, many individuals need to be made aware of this power and be taught how to use it for their benefit. By enrolling in Dr. Orman's "Not Angry Anymore" 10-session anger elimination program, men can discover the truth about anger and stress and make significant breakthroughs in their happiness, health, relationships, and personal satisfaction. Interested individuals can find more information about the program at http://TheAngerSolution.org.
Catch Dr. Mort Orman on…
Website: www.TheAngerSolution.org
http://facebook.com/docorman
http://linkedin.com/in/docorman
http://twitter.com/Doc_Orman
https://www.youtube.com/c/MortOrman
http://instagram.com/doc_orman
Visit Mary Elaine on...
LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/
Facebook: https://www.facebook.com/groups/373423030311924; https://www.facebook.com/maryelaine.petrucci
Twitter: https://twitter.com/ExpertElaine
Instagram: https://www.instagram.com/healthcare_expert/
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