Climate Battles
Keepin' It Real with Cam Marston
On this week's Keepin It Real, It's August in Alabama, which means two things: the air conditioner is running non-stop, and somewhere in a house near you, a married couple is fighting over the thermostat. Cam is losing that fight. ----- It’s the time of year in Alabama where when the temperature tops out at only ninety degrees we feel like it’s a crisp fall day. The mercury is so high so often that ninety degrees feels like a cool breeze. And right now, the weather report online says the “feels like” temperature is one hundred twelve, a full twenty degrees higher than the actual...
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I Take Thee, Claudia
Keepin' It Real with Cam Marston
On this week’s Keepin It Real, Cam Marston insists there's nothing going on between him and his favorite AI — which is exactly what a man in love would say. Here’s Cam… ----- So, my wife has accused me of liking my new best friend and favorite AI Claude more than her. In fact she’s accused me of being in love with Claude more than her. This came about the other week when I was standing in the kitchen working on some project in Claude and I heard the words “I think you’re cute.” I looked up and it was my wife saying this. I thought, “uh-oh. Something’s up.” Apparently, she...
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No Longer Having to Try
Keepin' It Real with Cam Marston
Cam Marston bought an electric bike last weekend, and this morning he rode it to his writing spot without pedaling once. He calls it the best commute of his life — and that's exactly what's got him worried. Here's Cam. ----- I got an electric bike last weekend. I had ridden my brother in laws a year ago when we were vacationing on the Carolina beaches and thought it was the funnest thing in the world. I left that weekend thinking I wanted one but one of my children’s cars needed attention and my hopes for an electric bike disappeared into...
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Couple's Retirement
Keepin' It Real with Cam Marston
Cam Marston has been digging into what makes retirement happy — and it turns out, part of the answer is that spouses need a break from each other. Here's Cam... ----- My work continues to lead me deeper into retirement studies. My small team and I are creating a non-financial retirement assessment that anyone can take and get a gauge on how well positioned you are to retire. The key here is this is non-financial information. It is not retirement readiness based on what’s on the spreadsheet or what’s in the bank account, it’s retirement readiness based on how well prepared you are...
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A Raccoon for Everyone
Keepin' It Real with Cam Marston
The World Cup has taken over America this summer — and it's brought more than just soccer. It's brought raccoons drinking gin. ------ The World Cup sure has been wonderful to watch. I’ve loved all of it, though I’d be hard pressed to clearly explain offsides. The broadcasters show replays of goals that have been taken back and the commentators say “Oh yes, that’s clearly offsides” and I have no idea what they’re referring to. It’s the equivalent of the infield fly rule in baseball or the tackle eligible receiver in football. It’s taken me years to understand these rules, and...
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Death of the Accord
Keepin' It Real with Cam Marston
Cam Marston has a confession today — eighteen months ago, he and his wife made a pact to declutter their house for good. Here's why it didn't survive contact with a U-Haul trailer. ----- About eighteen months ago, my wife and I made a deal in a hotel room overlooking the Atlantic. We called it the Fort Lauderdale Accord — not a bucket list of what we wanted before we died, but a list of what we wanted gone. Our aim was to simplify and we agreed on one thing: we had collected too much stuff. So we made a rule. One thing in, two things out. Net loss, every time. We clinked glasses, pinkie...
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A Grief No Words Can Describe
Keepin' It Real with Cam Marston
This week's Keepin' It Real comes from a place of real pain. Cam Marston reflects on the loss of two young men from his community, and a grief he says words can't quite reach. ----- “There are no words” is an expression often used to truly describe deep grief. It’s a feeling in your gut, your stomach, that you notice only when the world around you is crumbling and those important to you are experiencing something truly awful. That’s the way I feel now. A grief has set in and there are no words to describe this feeling. ...
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Father's Day Recap
Keepin' It Real with Cam Marston
Cam Marston spent Father's Day at church alone, then had dinner with his own dad — and somewhere in between, figured something out. ----- Father's Day came and went last weekend. It coincided with my wife and my anniversary and the summer solstice – all on the same day. That must mean something. My wife chose to prioritize Father's Day because, well, twenty-nine years is a nice number but it's not all that special, and she wanted me to be celebrated by the kids. I went to church on Father's Day. My wife was going to join me but there was a puppy emergency, and she stayed home on the phone...
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Puppy Patience
Keepin' It Real with Cam Marston
Cam Marston's new puppy has expensive taste — and this week, while the rest of his family's out of town, Cam's discovered his actual job has become full-time appraiser of whatever's currently in her mouth. ----- Our new puppy got the TV remote control this morning. I noticed it around lunch when I went to see if there were any World Cup games on. I tried the chewed-up remote anyway and found it turned the TV on but not off. And I'm ashamed to say it, but I lost my mind, because that remote was brand new — less than 24 hours old. It replaced the remote she ate last week, which I'd...
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To Goal or Not to Goal
Keepin' It Real with Cam Marston
Most of us have been told that goals are the key to success — write them down, stay focused, never quit. But Cam isn't so sure that's the whole story. ----- I’ve just completed a goal setting webinar. It was thought provoking and well run. Two things stood out. First – we are halfway through 2026. The webinar host adjusted the what was supposed to be a goal setting workshop with a one-year timeline to half a year to account for the date and though I have a calendar in front of me every day, it still shocked me that this year is half gone. Though factually I know it’s early June,...
info_outlineToday's Keepin' it Real - the language of insiders.
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I made a short statement the other day and my son immediately replied, “That’s cap.” C A P. Cap. I’m unsure what it means. It’s either “that’s the gospel truth” or “that’s a boldface lie.” I thought about it for a moment and decided I didn’t want to know.
For centuries generations have used hairstyles, vocabulary, music and clothing to separate themselves from adults just like my kids are doing today. We called things “cool” or “grody” or “sick.” Today my kids use Cap and ‘lit’. When I say someone was ‘lit’ it means they were very overserved. With the kids today, ‘lit’ means cool or fun or hip or exciting. There’s a part of me that wants to adopt this language to try to stay young. There’s a bigger part of me that says stay away.
My daughter and her friends use the word ‘like’ as an opening quotation mark. For example: “She said like I didn’t do it and I immediately said like it was you. I saw you. And then she said like, Well, that’s cap.” And again, I’m clueless.
The stay-at-home women in my part of town have starting using the expression “all the things.” It means just so much of everything. “I’ve got so many chores and errands and the kids need me and you know, all the things.” All the things. Listen for it. It will be coming from a SUV driver in yoga tights.
Sociologists have studied that shared words and, specifically, acronyms self-identify people as part of an in-crowd. At a financial services conference I was amazed by the overflow of TLAs and FLAs. Attendees bandied them back and forth to say to each other, “I am an insider” and to remind outsiders like me that I’m an outsider. Financial services love their TLAs, and when find a tidy TLA won’t do, they go to FLAs. Three letter acronyms and four letter acronyms, by the way.
In a conference call a few weeks ago I was immediately told through the use of insider language that I was an outsider. It was a passive aggressive masterpiece. The TLAs and FLAs numbered in the dozens. The guy leading the call was letting me know he’s my alpha. It wasn’t like he was a silverback gorilla standing on a rock and beating his chest to declare his dominance but it was very much like a silverback gorilla standing on a rock and beathing his chest to declare his dominance.
The evangelicals have an insider language, too. This may offend some of them, but you’ll recognize the use of the word ‘just’ in your prayers. “Father God, just just wrap us in your love and just heal our hearts with your manifest of greatness and just feed us with the bounty of your loving kindness as we just work to serve your steadfast love and just just keep your son in front of our eyes…” I stop listening and start counting. I can’t help it. And I’m pretty sure if the universe’s editor in chief were to speak to us he’d say ‘what’s with all the justs? The reason I don’t answer your prayers is I lose focus counting.’
I’m Cam Marston and I’m JUST JUST JUST just trying to Keep it Real. And all the things.