A Few Words of Encouragement - Jayson Gaddis - 473
Release Date: 11/14/2023
Relationship School Podcast
In this episode, Jayson introduces three powerful trainings designed to transform your life and relationships. First, explore the , where hands-on demos and live coaching sessions help you overcome communication barriers and deepen your emotional connections. Next, learn about , a program that empowers you to turn your passion for personal growth and relationships into a fulfilling career, making a meaningful impact on others. Finally, discover , a comprehensive 9-month journey that combines cutting-edge science and experiential therapies to equip you with the skills and...
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Do you wish you and your partner still communicated like you did when you first fell in love? In this episode, Jayson delves into the science of infatuation—why we experience it and why it fades. Can you rekindle the magic of the early days of your relationship, or is there something even better ahead? Tune in to discover how to earn your second honeymoon stage. Timestamps: 2:48 - Infatuation 6:16 - Falling out of love or working toward relational maturity? 9:49 - Learning how to communicate 13:48 - Earning your second honeymoon stage Links: Follow Jayson on social media:
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Jayson and Ellen delve into the complex relationship between teens, screens, and mental health. Is it okay to use screens to help kids calm down? Are teens becoming more anxious? At what age should children have their own cell phones? What societal changes are needed to protect the mental health and well-being of children and teens? How can you effectively implement boundaries at home? Tune in to find the answers to these and many more questions. Timestamps: 2:35 - Why screen time matters 5:50 - The Anxious Generation 9:00 - Using screens to help kids calm down 17:00 - The problem with...
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In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships. Timestamps: Why Interacting With Family Can Be So Difficult [1:30] Terri Cole’s Family Experience [3:30] The Importance Of Boundaries and Language With Family [7:30] Examples Of Managing Family Dysfunction Successfully [9:30] Strategies For Avoiding Unwanted Conversations With Family [14:30] Is It Okay To Just Walk Away From Shitty Family Conversations? [23:00] Taking A Break From Family And Avoiding Family Holidays Altogether [25:00] When Mom And...
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Jayson answers listener questions: How should you deal with trauma responses in intimate situations? Should your partner have access to your phone? What should you do if your partner isn’t interested in personal growth? What is the right way to apologize? Is it possible to make a relationship work with an emotionless partner? Find the answers to these questions and more on this episode of The Relationship School Podcast. Timestamps: 2:19 - Trauma responses in intimate situations 5:55 - Dealing with a condescending partner 7:45 - Should your partner have access to your phone? 11:58 - Partner...
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Jayson and Ellen offer advice for anxious new dads. Why do many new dads struggle to enjoy parenting? What happens when men become aware of their relational needs for the first time, and how should they approach meeting those needs? Should new dads consider therapy? What kind of support should new dads seek from their male friends? What about sex? If you're a new parent or know new parents, you won't want to miss this. Timestamps: 1:23 - When men struggle to enjoy parenting 14:57 - Men becoming conscious of their relational needs 24:42 - Support from other men 29:33 - Avoidant men 33:52 - Sex...
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Jayson talks with Dr. Peter Levine about the subject of trauma. Peter shares the harrowing story of what happened when his father testified against the mafia and explains why he decided to get vulnerable about his trauma in his latest book, An Autobiography of Trauma: A Healing Journey. Jayson and Peter discuss how the perception of trauma has changed recently, the danger of retraumatizing people, the process of healing trauma, and why you should be careful about who you choose to share your trauma with. Don’t miss this powerful episode. Timestamps: 4:05 - Why Peter decided to get...
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What’s the #1 mistake people make after getting their feelings hurt? Jayson discusses how to handle hurt feelings, his experience with shutting down after experiencing hurt feelings, and how to work through hurt feelings. Tune in to find out how you can turn hurt feelings into an opportunity to grow into a more resilient, self-respecting, and confident person. Timestamps: 3:09 - The mistake people make when their feelings get hurt 6:18 - Jayson's experience with hurt feelings 10:18 - Feel your feelings 14:47 - Takeaway Links: Follow Jayson on social media:
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Ellen Boeder interviews Johannah Reimer to find out how women can help teen girls. They discuss the unique problems that teen girls face today, the evolutionary mismatch between the environments we evolved in and modern life, the importance of doing hard things and Johannah’s Girls Group Facilitator Training, “Pathways to Womanhood”which is about guiding and supporting girls on their journey to womanhood. Johannah is a soulcentric educator, ceremonialist, teen mentor, and an artist of many trades. Trained as a Waldorf teacher, Johannah has been working with children of all ages for over...
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Jayson opens up about his recent prostate cancer diagnosis. He talks about the causes of cancer, letting people’s care in and his recommendations for how men should monitor their health as they age. This episode is a PSA for men over 40, if you haven’t been screened for cancer, now is the time. Timestamps: 2:16 - Jayson's experience 6:34 - Causes of cancer 9:01 - Letting people's care in 12:15 - Recommendations for men over 40 Links: Follow Jayson on social media:
info_outlineDo you feel like you need to pick yourself back up? Jayson has a few words of encouragement for you today. All of us have an inner warrior that has gotten us through life’s trials until this point and Jayson offers two great tips for how to connect with that warrior part inside ourselves. He also shares a hack that can help you when life feels like it’s too hard. Tune in to learn how embracing hardship and getting out of your victimhood can help you meet life’s challenges.
Timestamps:
- 3:20 - Warriorship
- 9:05 - How do you meet challenges?
- 11:18 - Embrace hardship
- 15:31 - Your life is yours to deal with
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