99. It's Not Normal - An interview with Casey Smith
In Sight - Exposing Narcissism
Release Date: 01/26/2024
131. The Burning Questions
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) Our community is front and centre this week, as we answer YOUR questions! From diagnosing a narcissist to how best to support a sibling, we've loved this opportunity to help our lovely Patrons with the questions that are most important to them. Thank you to everyone that asked a question, we wish we could have covered them all! Fancy asking your own question or even a chance to guest-star on the podcast to read your letter? Look out for more...
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130. An Interview With Kristen Carder
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) We're delighted to be joined by ADHD expert and host of the '' podcast this week as she returns to share her personal story of surviving emotional abuse. We talk about how it feels to be forced into a box that simply doesn't fit, and the key takeaways from thousands of hours of therapy that have helped her reconnect with herself and help thousands of clients. We talk theories and strategies in our exclusive Patreon show, . Unlock instant...
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129. Discard (The Freudian Slip)
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) Whether it's because you're no longer fuelling their ego or you're standing up to their manipulative behaviour, being discarded by a narcissist is one of the most devastating things to experience. Originally released exclusively for our Patreon subscribers, we're sharing the 'Discard' episode of to everyone this week. Enjoyed this episode and want to hear more about the cycle of abuse, family roles, healing strategies and so much more?...
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128. The Curse Of The People Pleaser (Replay)
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) Calling all people pleasers, this one's for you! This week we're replaying one of our community's favourite episodes, originally released back in January 2023. If this episode is a refresher for you, we'd like to ask you to reflect on what's changed for you over the past 18 months as you listen - we hope this is a valuable exercise for you, and enjoy the episode. Original: The listener this week is struggling to know whether to stay in her...
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127. How Do I Work With My Toxic Ex?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) TW: mention of childhood illness Stuck in a cycle of breaking up and making up, our listener this week reflects that her upbringing may have led to her missing some red flags in her relationship. But as her patience wears thin and she finally breaks away, the situation is complicated by sharing a workplace. Fearful of what he may be saying about her to their colleagues, she asks if it's possible to stay professional and protect herself at the...
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126. Am I Expecting Too Much?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) TW: mentions of physical abuse, disordered eating and cancer With a family unit split down the middle, our listener this week questions why she was punished simply for not being the same as her sister. Each parent picked their favourite daughter and pitted them against each other, in a competition that was rigged from the start. After adding physical distance and being left all but emotionally abandoned, she asks if her family should have done...
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125. Will Family Ever Feel Safe?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) TW: physical abuse, abortion, assault, stalking From reading childhood diaries to mocking her physical appearance, this week's listener was shamed and belittled by her family at every opportunity. Even after reaching milestones her parents never thought her capable of, she's still grappling with the feeling that despite her own beautiful family, she will never be able to let go of the deep sadness that's still holding her back. Listen to Katie...
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124. Is This Covert Sexual Abuse?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) TW: Sexual abuse, self-harm This week we hear how our listener is coming to the realisation that she may have been subjected to covert sexual abuse at the hands of her parents. Despite being expected to run the household as a teenager as well as keep her younger sister safe, she's now struggling to connect with her own feelings. Was it really abuse, or is she just being sensitive? Listen to Katie and Helen look at this difficult situation from...
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123. Why Do I Need To Fix It?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) A move back to the family farm soon becomes a nightmare for this week's listener. She describes her demanding mother in law causing a scene at birthday parties, arriving unannounced in a fit of anger and refusing to listen to reason. Despite her husband reaching the end of his tether and cutting ties, our listener asks why she's the one wanting to fix things for the sake of her children. Listen to Katie and Helen look at this difficult...
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122. What About All The Good Things She's Done For Me?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) TW: Violence To those on the outside, our listener's mother has always been the generous, kind and loving parent that's been unfairly denied access to her precious grandchildren. But dig deeper and there's a lifetime of shaming, gaslighting and even excusing physical abuse. Our listener has been given expensive gifts, huge public displays and fancy holidays, but what's the true cost to her and her family? Listen to Katie and Helen look at this...
info_outlineYou’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)
This week Helen and Katie interview Casey Smith, social media creator, and host of the podcast 'It's Not Normal', where she explores her own experience of growing up with a narcissistic parent and how it's affected her now. In this episode she asks 'How do I learn to lean into my autonomy after being punished for it for so long?'
Find Casey on all the platforms by clicking here.
We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.
In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here
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