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Mastering Self-Care for a Better Life with Jim Hetherington EP | 90

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

Release Date: 05/28/2024

Thanksgiving Reflections and Life's Checkmark Updates EP | 121 show art Thanksgiving Reflections and Life's Checkmark Updates EP | 121

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

Ready to start your podcast? Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Join Podcaster's Hub Thanksgiving Reflections and New Beginnings: Share Your Journey | EP 121 In this heartfelt episode of Life's Checkmark, host Jon Emery opens up about the essence of gratitude and the significance of Thanksgiving, urging listeners to appreciate life daily. Jon recounts a joyous Thanksgiving spent with friends and family and extends a heartfelt thanks to his avid listeners. He then brings exciting...

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Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120 show art Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

Grow Your Network With A Podcast.  Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast   Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120 In this eye-opening episode of Life's Checkmark, we sit with the esteemed Dr. Nina, a psychoanalyst specializing in binge eating disorders. Dr. Nina brings her profound insights into how our past experiences shape our current emotional landscapes, highlighting the transformative role of identifying and addressing these underlying issues. From discussing misconceptions...

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From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119 show art From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119 In this engaging episode of Life's Checkmark, comedian and real estate broker Lexis shares her unique life journey. From balancing motherhood to mastering the art of making people laugh, Lexis dives into her dual career with both humor and insight. Discover how she transitioned from improv classes to stand-up comedy, all while juggling the demands of a full-time sales job and nurturing two children. Get inspired by Lexis’s mission to create her own comedy club and her strategies to bring laughter to a wide...

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From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118 show art From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118  In this episode of Life's Checkmark, Jon Emery welcomes Marques Ogden, a dynamic keynote speaker, business coach, and corporate consultant whose life story is a testament to resilience and transformation. Marques opens up about his profound personal and professional lows, including bankruptcy and losing everything due to his ego and poor leadership decisions. He narrates how he rebuilt his life from scratch after the NFL, going from making $8.25 an hour as a janitor to becoming a sought-after speaker and coach....

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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117 show art The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117 Marcia Dawood, an angel investor championing the cause of underrepresented entrepreneurs, joins Jon Emery on Life's Checkmark Podcast. Marcia shares her journey into angel investing, sparked by the innovative spirit of local founders she encountered in 2012. Emphasizing the importance of not just capital but also mentorship and network access, Marcia explores how angel investors can play a pivotal role in nurturing startups, particularly those led by women and people of color. She offers...

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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116 show art Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116 In this soulful episode of Life's Checkmark, host Jon Emery engages with Ligita, a multifaceted artist, spiritual coach, and podcast host known by her stage name Lily. Ligita opens up about the crucial moment she realized she had lost her passion amidst external pressures and needed to rediscover her true motivations. Through heartwarming conversation, she reveals how embracing silence and understanding her emotional and spiritual self has transformed her life. Raised in a strict religious environment...

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Combating Human Trafficking with Nicole Far EP | 115 show art Combating Human Trafficking with Nicole Far EP | 115

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

Combating Human Trafficking with Nicole Far EP | 115 In this eye-opening episode of Life's Checkmark, we welcome Nicole Far, a dedicated advocate and founder of Eden, who reveals her innovative approach to combating human trafficking through sustainable business strategies. Nicole, a passionate humanitarian with a business development background, shares her journey from initial inspiration in Thailand to establishing a nonprofit that utilizes real estate investments to support anti-trafficking organizations like Sheer Love. Listen as Nicole discusses the multifaceted nature of trafficking, the...

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Belief in the Afterlife: Vicki Goodman on Grief and Love | EP 114 show art Belief in the Afterlife: Vicki Goodman on Grief and Love | EP 114

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

Belief in the Afterlife: Vicki Goodman on Grief and Love | EP 114 In this episode of Life's Checkmark, we welcome Vicki Goodman, who shares her journey from skepticism to belief after losing her husband, Sam. Hosting a unique celebration of life in Arizona, Vicki encountered a series of astonishing events, from a significant sunflower sighting to nightly apparitions. Her story highlights grief's transformative power and the optimism spiritual encounters bring. Born and raised in a secular family in Los Angeles, Vicki Goodman was initially doubtful about the afterlife. However, Sam's spiritual...

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Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker EP | 113 show art Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker EP | 113

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker In this episode of Life's Checkmark, we feature the inspiring Leslie Fiorenzo, a seasoned business presentation coach with over three decades of experience in corporate HR and employee assistance programs. Leslie shares her inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges as she details her transformative journey from HR to coaching. She offers invaluable insights on effective communication, especially for new coaches, and...

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Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 show art Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112

Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life

Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 In this episode of Life's Checkmark, Jon Emery sits down with Amanda, a podcast host and breathwork facilitator who turned her initial overwhelm into an extraordinary podcasting and self-healing journey. Amanda shares her story of impulsively starting a podcast upon a breathwork trainer's suggestion and how her instinctive step into the podcasting world has since shaped her life and helped her conquer impostor syndrome. She discusses her transformative experience at Podfest and how she learned to...

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Mastering Self-Care for a Better Life with Jim Hetherington EP | 90

In this episode of Life's Checkmark, we dive into a transformative conversation with Jim Hetherington, a life and business breakthrough specialist who unveils his journey of overcoming burnout and thriving through the power of self-care and purposeful living. Discover Jim's unique approach to balancing life and work, turning passions into profitable ventures, and prioritizing relationships with authentic care.

Jim Hetherington, an author, speaker, and coach, shares his story of resilience, emphasizing the importance of self-care in navigating challenges and achieving success. From experiencing burnout to realigning his priorities, Jim's insights offer a roadmap for listeners seeking to transform their lives and businesses.

Key Takeaways:

- Unlock the potential of a purposeful morning routine

- Prioritize relationships with genuine care over positional authority

- Embrace self-care as a cornerstone for success

- Harness the power of stacking habits for productivity

- Journey from burnout to balance through self-investment

**Connect with Jim:**

Website: https://jimh360.com/


Prevent Podcrastination. Create, Build, and Launch a Podcast. https://www.lifescheckmark.com

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