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The Intimacy of Breathing with Robert Litman

Vajra Body Vajra Mind

Release Date: 03/17/2015

Guest Robert Litman for the last 26 years has guided clients and students in the use of movement, breath and sound as a tool for personal growth, restoring healthy breathing rhythms, structural alignment, and efficient body mechanics. He teaches us the various ways breath is our master teacher. He shares information about the science behind and the sacred art of breathing. Creating intimacy that will have the mind fall back in love with the body.