Keepin' It Real with Cam Marston
On this week's Keepin It Real, It's August in Alabama, which means two things: the air conditioner is running non-stop, and somewhere in a house near you, a married couple is fighting over the thermostat. Cam is losing that fight. ----- It’s the time of year in Alabama where when the temperature tops out at only ninety degrees we feel like it’s a crisp fall day. The mercury is so high so often that ninety degrees feels like a cool breeze. And right now, the weather report online says the “feels like” temperature is one hundred twelve, a full twenty degrees higher than the actual...
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On this week’s Keepin It Real, Cam Marston insists there's nothing going on between him and his favorite AI — which is exactly what a man in love would say. Here’s Cam… ----- So, my wife has accused me of liking my new best friend and favorite AI Claude more than her. In fact she’s accused me of being in love with Claude more than her. This came about the other week when I was standing in the kitchen working on some project in Claude and I heard the words “I think you’re cute.” I looked up and it was my wife saying this. I thought, “uh-oh. Something’s up.” Apparently, she...
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Cam Marston bought an electric bike last weekend, and this morning he rode it to his writing spot without pedaling once. He calls it the best commute of his life — and that's exactly what's got him worried. Here's Cam. ----- I got an electric bike last weekend. I had ridden my brother in laws a year ago when we were vacationing on the Carolina beaches and thought it was the funnest thing in the world. I left that weekend thinking I wanted one but one of my children’s cars needed attention and my hopes for an electric bike disappeared into...
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Cam Marston has been digging into what makes retirement happy — and it turns out, part of the answer is that spouses need a break from each other. Here's Cam... ----- My work continues to lead me deeper into retirement studies. My small team and I are creating a non-financial retirement assessment that anyone can take and get a gauge on how well positioned you are to retire. The key here is this is non-financial information. It is not retirement readiness based on what’s on the spreadsheet or what’s in the bank account, it’s retirement readiness based on how well prepared you are...
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The World Cup has taken over America this summer — and it's brought more than just soccer. It's brought raccoons drinking gin. ------ The World Cup sure has been wonderful to watch. I’ve loved all of it, though I’d be hard pressed to clearly explain offsides. The broadcasters show replays of goals that have been taken back and the commentators say “Oh yes, that’s clearly offsides” and I have no idea what they’re referring to. It’s the equivalent of the infield fly rule in baseball or the tackle eligible receiver in football. It’s taken me years to understand these rules, and...
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Cam Marston has a confession today — eighteen months ago, he and his wife made a pact to declutter their house for good. Here's why it didn't survive contact with a U-Haul trailer. ----- About eighteen months ago, my wife and I made a deal in a hotel room overlooking the Atlantic. We called it the Fort Lauderdale Accord — not a bucket list of what we wanted before we died, but a list of what we wanted gone. Our aim was to simplify and we agreed on one thing: we had collected too much stuff. So we made a rule. One thing in, two things out. Net loss, every time. We clinked glasses, pinkie...
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This week's Keepin' It Real comes from a place of real pain. Cam Marston reflects on the loss of two young men from his community, and a grief he says words can't quite reach. ----- “There are no words” is an expression often used to truly describe deep grief. It’s a feeling in your gut, your stomach, that you notice only when the world around you is crumbling and those important to you are experiencing something truly awful. That’s the way I feel now. A grief has set in and there are no words to describe this feeling. ...
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Cam Marston spent Father's Day at church alone, then had dinner with his own dad — and somewhere in between, figured something out. ----- Father's Day came and went last weekend. It coincided with my wife and my anniversary and the summer solstice – all on the same day. That must mean something. My wife chose to prioritize Father's Day because, well, twenty-nine years is a nice number but it's not all that special, and she wanted me to be celebrated by the kids. I went to church on Father's Day. My wife was going to join me but there was a puppy emergency, and she stayed home on the phone...
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Cam Marston's new puppy has expensive taste — and this week, while the rest of his family's out of town, Cam's discovered his actual job has become full-time appraiser of whatever's currently in her mouth. ----- Our new puppy got the TV remote control this morning. I noticed it around lunch when I went to see if there were any World Cup games on. I tried the chewed-up remote anyway and found it turned the TV on but not off. And I'm ashamed to say it, but I lost my mind, because that remote was brand new — less than 24 hours old. It replaced the remote she ate last week, which I'd...
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Most of us have been told that goals are the key to success — write them down, stay focused, never quit. But Cam isn't so sure that's the whole story. ----- I’ve just completed a goal setting webinar. It was thought provoking and well run. Two things stood out. First – we are halfway through 2026. The webinar host adjusted the what was supposed to be a goal setting workshop with a one-year timeline to half a year to account for the date and though I have a calendar in front of me every day, it still shocked me that this year is half gone. Though factually I know it’s early June,...
info_outlineOn this week's Keepin It Real, Cam Marston shares what exhausts him and how a good conversation is hard to find.
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It was 1,000 one-minute conversations. A collection of people who all were within a degree, maybe a half a degree, of separation. Hardly a meaningful chat and as the event wore on, the meaningfulness of the chats dwindled further. For so little conversation, it was exhausting. I think maybe that conversations that skim along the veneer of content are more taxing than digging into content. I don’t know. But when I left, I was completely spent.
I’m like so many other people claiming that technology has impacted today’s youth’s ability to communicate. I bemoan their addicted behaviors when it comes to their phones. Technology has impacted their ability to talk, I say, or to hold a conversation, or to make eye contact. Today’s technology has made them only interested in what everyone else is doing or saying, unable to engage with what’s happening right here, right now, right in front of them. However, my own behavior at this event wasn’t much different than the complaints I make about them. I can imagine how I looked, flitting from person to person, hardly engaging anyone, only looking for what’s next and who else was there. The event was spectacular. I was the problem.
Not long ago I read about a couple who were invited to a dinner party. They normally decline these invitations because they abhor small talk; it wears them out. The host, however, insisted and the couple begrudgingly showed up, fake smiles pasted on their faces. Once the final guests arrived and all were seated for dinner, the host asked a bombshell question: “How do each of you deal with your marital conflicts?” After a moment of stunned silence, the couples began sharing their stories and their tactics and their lessons learned. There was no small talk to be had. It was an immediate deep dive into meaningful content. The reluctant couple had said to each other they’d stay until it was acceptable to leave. They had their departure excuse rehearsed. However, they ended up staying until well after midnight and left energized by the conversations, not depleted.
I had lunch with a guy a while back. I had shared a book I enjoyed with him weeks before. When he and I sat down, I asked him what he felt his purpose in life were, which was a major element of the book. When his tone changed and he began subtly mocking me thinking I didn’t notice, I realized I had rushed things. It was too soon for that question. Was it too soon in our lunch? Too soon in our friendship? I don’t know. We both hurried the lunch to a close and he’s avoided me ever since. I was searching for meaningful content and assumed he’d join me. He was having none of it and none of me. It’s too bad, too. He’s an interesting guy.
Like most people my age, I’m old enough now that I know a good number of people. I wanted that at one point and, well, here I am. However, at my age, I’m old enough now to realize that I want to know, truly know, many, many fewer.
I’m Cam Marston and I’m just trying to Keep It Real.