loader from loading.io

34: Dr. Anna Cabeca - Normal may not be optimal

It's All About the Questions

Release Date: 12/03/2015

From Conflict to Courage - How to Stop Avoiding and Start Leading - Marlene Chism show art From Conflict to Courage - How to Stop Avoiding and Start Leading - Marlene Chism

It's All About the Questions

Marlene Chism is recognized as one of the top experts on reducing or eliminating workplace drama and helping leaders become better leaders. She has been on the show before discussing her previous books and on this episode, we discussed her latest book, From Conflict to Courage: How to Stop Avoiding and Start Leading. Conflict, and avoiding conflict, happen everyday either at work, at home or somewhere on the way to one of those. I’ve observed conflicts on roads, in restaurants, at concerts, on lines and personally have avoided a few at work or at home until it felt like I was going to...

info_outline
Creativity Unleashed - Alan Shapiro show art Creativity Unleashed - Alan Shapiro

It's All About the Questions

Return guest Alan Shapiro continues our discussion on creativity, getting rid of numbness, finding and expressing your story and how routine helps him unleash his creative spark. In Alan’s own words: Passionate, award-winning photographer. Advertising Chief Creative Officer, too I grew up on the creative side of the advertising world, working with clients around the world; telling their unique stories in very unique ways. Along the way, I've had the pleasure of working with many, many talented photographers, directors and content creators. I became envious of their art and craft. At first, I...

info_outline
Doctors, Healing and Focus on the Patient - Dr. Dan Witkowski show art Doctors, Healing and Focus on the Patient - Dr. Dan Witkowski

It's All About the Questions

Going to the doctor nowadays doesn't always mean leaving there with a good diagnosis or a feeling of being heard. Many doctors are overworked and have become highly specialized preventing them from looking at their patient as a whole rather than a particular set of symptoms. Insurance reimbursement can also impact the doctor/patient relationship. What can you do to change that and feel well again? Enter Dr. Dan Witkowski. Board certified OB/GYN and Lifestyle medicine as well as being a certified nutritionist. Dr. Dan recently changed his practice to one where he takes fewer patients while...

info_outline
Lessons Learned From A Life Spent Helping Others Grow Their Businesses - Clinton Gatewood show art Lessons Learned From A Life Spent Helping Others Grow Their Businesses - Clinton Gatewood

It's All About the Questions

Clinton Gatewood is my guest on this epsiode and it is an overdue interview. Clint has lived his life helping others grow their businesses as well as having founded and sold his own company. He has dedicated his life to serving others and helping them see how they can achieve their business goals. I know Clint from my tech days onward and every role he has ever held in any company he  has worked for, or with, has seen the benefit of having him around.  On this epsiode Clint shares what he learned growing a business from the ground up for himself and others, how he learned to "own the...

info_outline
5 Secrets to Lasting Love - John and Ana Mann show art 5 Secrets to Lasting Love - John and Ana Mann

It's All About the Questions

John David Mann and Ana Gabriel Mann joined me to discuss their seminal work, The Go-Giver Marriage A Little Story About The 5 Secrets to Lasting Love. This is not your average book about relationships and marriage. Nor is this interview. Take a listen as I ask John and Ana about the foundation for the book, how their lives intertwined to create the book and how each of us can begin to improve relationships that matter to us. JOHN DAVID MANN is coauthor of more than thirty books, including four New York Times bestsellers and five national bestsellers, including The...

info_outline
Creating Joy as a Startup Founder - Hannah Thomson show art Creating Joy as a Startup Founder - Hannah Thomson

It's All About the Questions

How does a woman nowhere close to retirement age create a company that is all about helping people ready to retire? Well Hannah Thomson will tell you all you have to do is know her granny. Inspiration is all around us. How we act on that separates the successful from the less successful. Hannah Thomson has learned to act on what she learns from the world around her and founded the highly successful retirement-focused company The Joy Club. Not your usual kind of startup, this one focuses on virtual AND live events to inspire retirees, or those who want a bit more fun in their lives, to grab...

info_outline
Brand Essence vs Brand Ego - Tucker Stine Part 2 show art Brand Essence vs Brand Ego - Tucker Stine Part 2

It's All About the Questions

Do you know if you are focused on your brand essence or your brand ego? Do you know the difference between the two? How about story? Do you know how to use it for the right part of your brand? Tucker Stine and I pick up our conversation in part 2 of our discussion about your bsuiness and personal brands and how they best interact and how they should not. Tucker is a results-driven connector, personal and organizational brand architect, leadership coach and public speaker with over 25 years of success in building personal and professional brands, developing experiential marketing strategies,...

info_outline
How to Keep Hope, Healing and Strength with Dr. Laurie Nadel show art How to Keep Hope, Healing and Strength with Dr. Laurie Nadel

It's All About the Questions

One of my most requested guests has come back on the show to talk how we can keep hope, have healing and know we have strength when it seems like none of that is possible. Dr. Laurie Nadel talks about terminal lethargy, what tasks we need to schedule and if the body and mind really learn to accept a new normal. Dr. Laurie Nadel is a psychologist who helps people recover from disasters, including the attacks on the World Trade Center on September 11th, 2001.  She continues to work with first responders who remain deeply affected by the event some 20 years later; she also directed a program...

info_outline
Business Reviews, Competing on Value and More - Kris Blackmon show art Business Reviews, Competing on Value and More - Kris Blackmon

It's All About the Questions

Do you check in with your customer? Ever? Too often what happens is focus shifts to getting new customers at the expense of the old. Think how annoyed we all get when Cable and Cellular companies offer bonuses or special pricing to new customers and existing just keep paying higher and higher prices. In a services industry you are probably missing out on increased revenue with increased customer satisfaction by doing regular business reviews with your clients. What do you do during those review and how often should you do them are just a few of the questions my guest Kris Blackmon, Chief...

info_outline
Amy Biddle Returns - Moving Your Life and Business Forward and a Bit of Marketing show art Amy Biddle Returns - Moving Your Life and Business Forward and a Bit of Marketing

It's All About the Questions

Listeners wanted her back for more of her wisdom and I agreed. On this part 2 of a conversation with Amy Biddle she shares three strategies she has used to create advances in her business and life year after year. We also talk about her upcoming book, Acquire, Convert, Repeat. And during this epsiode Amy shares how her goal and purpose changed and how that changed everything for her. Amy Biddle has been obsessed with digital and traditional marketing since 1999. "I was an English major," she confessed. "But when I discovered marketing, I finally had a reason to pay attention to numbers,...

info_outline
 
More Episodes

What if what you have come to accept as normal levels of health are not normal and definitely not optimal? What if the level of pain, swelling, physical and mental fitness that snuck up on you as you got older didn't need to stay? How would your life be different? Be better?

I have been dealing with health issues for a number of years now and been asking question after question. Once I was told I was sick because I was depressed because I wasn't with a man. As a woman, our symptoms are often discounted. It is up to all of us, women or men, to be our own best health advocate and to challenge the in-range blood work when we know there is something wrong.

My guest today challenges us to ask those questions and also gives us answers. It IS all about the questions you ask and on this show we learn some questions to ask yourself and your doctor and a few tests that everyone should have run the next time they go to the doctor's for a physical.

Dr. Anna Cabeca is a board certified Gynecologist and Obstetrician, as well as board certified in Anti-Aging and Regenerative Medicine, an expert in Functional Medicine, and an expert in women’s health. She specializes in bio-identical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.

Dr. Cabeca earned her medical degree from Nova-Southeastern University of the Health Sciences in Florida. Since completing her residency at Emory University in Atlanta, Georgia, she has maintained a private practice in Southeast Georgia.

Dr. Cabeca frequently lectures nationally and internationally regarding restorative health and women’s health issues. She is a consultant and trainer for other physicians in Bio-Identical Hormone Replacement Therapy and Functional Medicine Principles.

A mother of five, Dr. Cabeca is a native English speaker who is conversant in four languages. Growing up in a multi-lingual and cultural household nurtured her love for international medicine and travel, which she pursues to this day. She has traveled around the world learning healing modalities from leading physicians, scientists, and other practitioners across Asia, Europe, the Middle East, Africa, and South America.

Her belief is that the advantages of creating health and hormone balance are that we not only improve our own health, but also improve the health of our generations to follow.

She is the co-creator of the Sexy Younger You telesummit and the creator of the highly acclaimed virtual transformational programs: WomensRestorativeHealth.com and SexualCPR.com.

Get a free gift as a listener of It’s All About the Questions and a serious discount off one of her programs. Just click this link, http://cabecahealth.com/gifts/ to get 5 special gifts to help women reclaim their energy, sensuality and zeal for living! or this link for the discounted program on optimal health: http://womensrestorativehealth.com/