10 Things I Had to Unlearn About Healing, Spirituality and Letting Go | Guy Lawrence
Release Date: 09/24/2026
The Words You Use Are Shaping Your Reality More Than You Realise | Guy Lawrence
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#459 In this podcast episode, Guy talked with listeners about how everyday words and phrases had quietly shaped their sense of power, ownership, and confidence. He explained phrases like “I’ll try,” “I should,” “I have to,” “what if,” “they made me feel”, and “What the hell is happening?” had often revealed where people unconsciously gave their power away. He encouraged listeners to shift into more empowering language such as “I’ll do my best,” “I choose,” “I get to,” “I wonder,” “I felt,”, and “Isn’t that interesting?”, so they could...
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Join me in the USA! Last chance - Oct 23rd-25th 2026
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📍 Pahrump, Nevada — approx. 45 minutes outside Las Vegas 📅 October 23–25, 2026 🌀 Three days with Guy Lawrence, Matt Omo & Taoist Master San Qing Full details + tickets: This October, Matt Omo and I are making the trip from Australia to Nevada to spend three days with Taoist Master San Qing — and you’re invited to join us. Honestly, I’m really excited about this one. San is someone I’ve got to know deeply over the last couple of years and I’ve learned a huge amount from him. His work with Taoism, Qi and energy is phenomenal. Matt brings what he does so...
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He Died, Saw the Other Side, and Learned Why We Forget Who We Are | Vinney Tolman
Let It In with Guy Lawrence
#458 In this podcast episode, Guy talked with Vinney Tolman about his near-death experience, being found dead in a public bathroom, and returning after what he described as three days of being brain dead. Vinney explained that he had come back to help people remember who they truly were, why they came to Earth, and how deeply the Creator loved them. He also shared that the veil of forgetfulness had allowed souls to make real choices, discover their own “soul flavor,” and grow through divine life purpose, failure, and refinement. The conversation also explored pain as a refining process,...
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5 Reasons I’m More Optimistic Than Ever About Where Humanity Is Heading | Guy Lawrence
Let It In with Guy Lawrence
#457 In this podcast episode, Guy talked with listeners about why he had felt optimistic about humanity despite narratives around AI, technology, chaos, timelines, and acceleration. He explained that the greatest technology had already existed within people through the heart, brain, nervous system, body, and consciousness, but that this inner capacity had to be embodied and practiced rather than treated as more information. He also shared that people were more connected than they realized through energetic fields, and that kindness, love, gratitude, and humane action could positively influence...
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The Path to Unity: Understanding Christ Consciousness | Seán O’Laoire
Let It In with Guy Lawrence
#456 In this podcast episode, Guy talked with Seán O’Laoire about Christ consciousness, which Seán described as the permanent awareness of the inner divinity of all beings. Seán explained that life had unfolded like nested dreams, where the ego, soul, spirit, and source were gradually remembered through deeper levels of awakening. He also shared his view that souls had chosen incarnation as a kind of divine hide-and-seek, where limitation, amnesia, and separation created the conditions for growth, compassion, and the return to God. The conversation also explored Seán’s years in...
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10 Things I Had to Unlearn About Healing, Spirituality and Letting Go | Guy Lawrence
Let It In with Guy Lawrence
#455 In this podcast episode, Guy talked with listeners about the 10 things he wished he had known earlier on his spiritual and healing journey. He explained that people were already whole and complete, and that inner work had been more about remembering who they truly were than trying to become something new. He also shared that the mind alone could not solve everything, because the heart, body, and nervous system had carried deeper wisdom and information that needed to be felt, released, and embodied. Guy then reflected that healing did not always have to look dramatic, old patterns...
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Time, Energy, Healing & the Current Shift in Consciousness | Gregg Kirk
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#454 In this podcast episode, Guy talked with Gregg Kirk about navigating a period of chaos by slowing down, moving out of the head, and returning to the heart space. Gregg shared that many people were being challenged by old habits, relationships, routines, and beliefs falling apart, and he encouraged listeners to let go of old energy instead of defending themselves or fighting back. He explained that slowing down time through meditation and opening the heart had helped people realign with their higher self, remember love, and bring more love and light into the world. The conversation also...
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The 3D Paradox: Why Your Pain, Patterns and Problems Keep Returning | Guy Lawrence
Let It In with Guy Lawrence
#453 In this podcast episode, Guy talked with listeners about the “river” metaphor and how people often kept working at the mouth of the river, or the physical symptoms, instead of going back toward the source. He reflected on his own long-term back pain and explained that real change had come when he stopped only chasing symptoms and began exploring deeper layers of awareness, energy, and consciousness. He said spiritual work had helped him see that small shifts closer to source could eventually create powerful changes downstream in the body, emotions, and life circumstances. Guy...
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The 5D Spiritual Distraction | RJ Spina
Let It In with Guy Lawrence
#452 In this podcast episode, Guy talked with RJ Spina about moving from spiritual consumerism into true creation, presence, and self-realization. RJ explained that people had often become trapped by predictions, internet noise, and the constant search for more information, while the real work had required turning inward, observing the mind, and discovering the creator within. He also shared how his own life-threatening illness and paralysis had forced him into deep surrender, where he remembered a deeper intelligence beyond thought, emotion, and the body. The conversation also explored...
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The Trap of Seeking: Enlightenment, Surrender and the True Nature of Self | San Qing
Let It In with Guy Lawrence
#451 In this podcast episode, Guy talked with San Qing about surrender, submission, sacrifice, and the deeper challenge of meeting the self beyond identity, fear, and spiritual performance. San Qing explained that true surrender had required a kind of death of the old self, where people stopped avoiding discomfort and instead faced the thoughts, emotions, and vulnerabilities that kept them stuck. They also explored the Taoist rhythm of stress, adaptation, and expansion, showing how growth had happened when a person leaned into the fire instead of running away from it. The conversation...
info_outline#455 In this podcast episode, Guy talked with listeners about the 10 things he wished he had known earlier on his spiritual and healing journey. He explained that people were already whole and complete, and that inner work had been more about remembering who they truly were than trying to become something new. He also shared that the mind alone could not solve everything, because the heart, body, and nervous system had carried deeper wisdom and information that needed to be felt, released, and embodied.
Guy then reflected that healing did not always have to look dramatic, old patterns resurfacing did not mean someone was going backwards, and surrender was different from giving up. By the end, he encouraged listeners to stop doing the work alone, step into real embodied experience, and keep making small aligned choices that could gradually change the direction of their lives over time.
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Referenced in This Episode
Amit Goswami
Dr. Sue Morter
San Qing
Matt Omo
The 3D Paradox: Why Your Pain, Patterns and Problems Keep Returning, about "the source" (point 6).
LIVE IN FLOW
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Key Points Discussed:
- (00:00) - 10 Things I Had to Unlearn About Healing, Spirituality and Letting Go!
- (01:45) - You’re Already Whole—There’s Nowhere Else to Get To
- (02:27) - You Can’t Think Your Way Through Everything
- (03:17) - Why the Heart Needs to Inform the Mind
- (03:42) - The Glass and Water Analogy for Masculine and Feminine Energy
- (04:23) - Your Body Remembers What Your Mind Cannot Access
- (05:19) - Defragging the Body Without Knowing Every Story
- (05:58) - Reveal, Feel, Heal: Letting the Body Lead
- (06:24) - Why Forcing a Breakthrough Becomes Another Form of Control
- (07:01) - Surrender and Force Are Two Completely Different Paths
- (08:00) - You Don’t Need the Perfect Intention to Move Forward
- (09:04) - The Path Becomes Clear Only After You Start Walking
- (09:34) - Healing Doesn’t Need a Dramatic Mystical Experience
- (10:34) - Why Chasing Spiritual Experiences Can Block Surrender
- (11:14) - Old Symptoms Returning Doesn’t Mean You’re Going Backwards
- (12:19) - Step Into the Fire Without Rehearsing the Old Story
- (13:25) - Surrender Is Not the Same as Giving Up
- (15:44) - Why You Don’t Have to Do the Inner Work Alone
- (17:07) - Enlightenment vs Embodiment: You Have to Actually Step In
- (20:03) - LIVE IN FLOW — Experience This Work in Person
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