loader from loading.io

61: 11 Therapists Share Their Self Care Tips

Therapy Chat

Release Date: 11/23/2016

197: Attachment, Meditation, Yoga & Compassion in Trauma Therapy  show art 197: Attachment, Meditation, Yoga & Compassion in Trauma Therapy

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking with Deirdre Fay, MSW, LICSW, who integrates trauma and attachment theory with yoga and meditation in embodiment.  The work she does arises out of her life. What she knows is grounded in her own healing as well as rigorous training as a psychotherapist looking for answers and ways to help...

info_outline
196: Trauma Shows Up In Surprising Ways show art 196: Trauma Shows Up In Surprising Ways

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode, expanding more on trauma, what you think it is: and what you can do if you have experienced it. If you listened to episode 195 with Dr. Gabor Maté, you’ll be interested in this episode, in that episode we defined what trauma was, but there is still confusion around what trauma is, so I hope this...

info_outline
195: The Trauma Of Adoption  show art 195: The Trauma Of Adoption

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Amy Sugeno, LCSW. Amy is a clinical social worker in private practice who specializes in working with survivors of trauma related to attachment, particularly related to adoption. Amy explains how attachment trauma can affect children who were adopted, even if the adoption went as smoothly as...

info_outline
194: Childhood trauma and the Mind Body Connection  show art 194: Childhood trauma and the Mind Body Connection

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to. Gabor Maté. Dr. Maté is the co-founder of Compassion for Addiction, a new non-profit that focuses on addiction. He is also an advisor of Drugs over Dinner. As an author, Dr. Maté has written several bestselling books including the award-winning In the Realm of Hungry Ghosts: Close Encounters...

info_outline
193: Self Compassion In Psychotherapy  show art 193: Self Compassion In Psychotherapy

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Tim Desmond about self-compassion.  Tim is a student of Zen master Thich Nhat Hahn who wrote a book called Self Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation. Laura and Tim discuss how he became interested in self-compassion, how it has helped him,...

info_outline
192: Issues In The Tissues show art 192: Issues In The Tissues

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Lisa Ferentz about Trauma.  What you’ll hear in this episode: After 32 years in private practice, Lisa knows that trauma survivors use coping strategies such as eating disorders, addictions, self-mutilation, depression, anxiety, and relationship problems.  Lisa does consulting work...

info_outline
191: Understanding Childhood Emotional Neglect show art 191: Understanding Childhood Emotional Neglect

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr Jonice Webb about understanding childhood emotional neglect.  What you’ll hear in this episode: The definition of Childhood Emotional Neglect: a parent’s failure to respond enough to the child’s emotional needs This condition is different from physical neglect and abuse. In her...

info_outline
190: Structural Dissociation  show art 190: Structural Dissociation

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Kathy Steele about structural dissociation.  Kathy Steele is a psychotherapist, consultant, trainer, and author. She practices in Atlanta, Georgia, working with complex psychological trauma, dissociation, attachment issues, therapeutic impasse, therapist self-care, and many other related topics in psychotherapy....

info_outline
189: Introduction To Dissociation  show art 189: Introduction To Dissociation

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  In this week's episode host Laura Reagan, LCSW-C discusses a topic which is often misunderstood by the general public as well as mental health professionals: dissociation. Next week's episode is an interview with Kathy Steele, an expert on this subject, who explains the concept of Structural Dissociation. To help demystify this topic and lay some groundwork for understanding the interview with Kathy,...

info_outline
 
More Episodes

Welcome back! In Episode 61 Therapy Chat host Laura Reagan, LCSW-C asked 11 therapists to contribute their best tips for using self care to manage holiday stress. With Thanksgiving Day tomorrow in the US, hopefully you will find something useful here.

 

Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!

 

Thanks to the eleven therapists who participated! See below for their names and links to their websites!

 

 

Elizabeth Cush, MA, LGPC

Progressioncounseling.com

Robert Cox, MA, PLPC, NCC

http://www.liferecoveryconsulting.com

Charlotte Hiler Easley LCSW ESMHL

www.charlotteeasley.com

Daniela Paolone LMFT

westlakevillage-counseling.com

Elizabeth Burke, LCSW

www.empoweredtherapy.org

Gina Della Penna, LMHC

www.ginadellapenna.com

Jackie Flynn EdS | LMHC | RPT

www.counselinginbrevard.com

Melvin Varghese, PhD

melvinvarghese.com

Ellis Edmunds, Licensed Psychologist

www.drellisedmunds.com

Rebecca Wong, LCSW

www.connectfulness.com

Michelle Lewis, LCSW

www.slweightcounseling.com

 

 

Resources mentioned in this episode:

 

Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/

 

Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know! Also, if you’d like to share a tip that helps you get through the holidays, record a message and your comment may be included in the December holiday episode!

 

Thank you for listening!