In a recent interview with Ms. Bijou we discussed simple ways that you could begin to rewire your thinking in order to help begin to resolve some of the destructive negative thinking we all find ourselves doing from time to time.  Enjoy the insights of one of the leading Therapist in the country.

Jude is the Founder of Attitude Reconstruction, Teacher, Trainer and Workshop Leader of Attitude Reconstruction and Communication.  In addition she is the best selling author of:  Attitude Reconstruction: A Blueprint for Building a Better Life    which has won the following awards:

• 2012 Winner of Benjamin Franklin Award
• 2012 Fore Word Reviews Gold Award in both Self-Help and Psychology
• 2012 Silver Nautilus Award in Self-Help, Personal Growth, Psychology
• 2012 Winner Los Angeles Book Festival in How-to category
• 2012 Living Now Book Awards, Gold Medal Winner Personal Growth
• 2012 International Book Awards, Winner Health: Psychology/Mental Health