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70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner

Jocko Podcast

Release Date: 04/11/2017

231: Welcome Stiff Competition and Keep Your Ego in Check. Top Gun Fighting Tactics. With Dave Berke show art 231: Welcome Stiff Competition and Keep Your Ego in Check. Top Gun Fighting Tactics. With Dave Berke

Jocko Podcast

0:00:00 - Opening 0:06:01 - Top Gun fighting tactics.  2:27:27 - Final thoughts and take-aways. 2:40:51 - How to stay on THE PATH 3:01:55 - Closing Gratitude.

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230: Push The Envelope and Test Yourself. The Founding of TOP GUN. With Dan Pederson show art 230: Push The Envelope and Test Yourself. The Founding of TOP GUN. With Dan Pederson

Jocko Podcast

0:00:00 - Opening 0:06:54 - Dan Pederson.  The founding of Top Gun. USN. 3:48:29 - Final Thoughts and take-aways. 3:54:22 - Hot to stay on The PATH. 4:07:06 - Closing Gratitude.  

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229: Pick a Plan and GET AFTER IT. Any Good Plan Executed Boldly is Better Than Indecision. General Omar Bradley show art 229: Pick a Plan and GET AFTER IT. Any Good Plan Executed Boldly is Better Than Indecision. General Omar Bradley

Jocko Podcast

0:00: 00 - Opening 0:10:59 - General Omar Bradley's take on Leadership. 1:49:15 - Final thoughts and take-aways. 1:50:42 - How to stay on THE PATH. 2:06:14 - Closing Gratitude

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228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke. show art 228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke.

Jocko Podcast

0:00:00 - Opening 0:35:49 - MCDP 7, Learning Pt.2  2:24:53 - Final thoughts and take-aways. 2:40:25 - How to stay on THE PATH. 3:06:46 - Closing Gratitude.

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227: Learning for Ultimate Winning. With Dave Berke. New Marine Corps Doctrinal Publication. MCDP 7 Learning. show art 227: Learning for Ultimate Winning. With Dave Berke. New Marine Corps Doctrinal Publication. MCDP 7 Learning.

Jocko Podcast

0:00:00 - Opening  0:03:05 - MCDP 7, Learning. USMC. 1:59:58 - How to stay on THE PATH. 2:19:24 - Closing Gratitude.  

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226: The Code. The Evaluation. The Protocols. THE PATH. With Dave Berke show art 226: The Code. The Evaluation. The Protocols. THE PATH. With Dave Berke

Jocko Podcast

0:00:00 - Opening 0:13:13 -  New Book: The Code. The Evaluation. The Protocols. 2:15:33 - Final thoughts and take-aways. 2:16:57 - How to stay on THE PATH. 2:34:16 - Closing Gratitude.

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225:  Overcome Insecurity. What To Do When Nobody is Respecting You.  How to Be Aggressive When You are Not. show art 225: Overcome Insecurity. What To Do When Nobody is Respecting You. How to Be Aggressive When You are Not.

Jocko Podcast

0:00:00 - Opening 0 09:13 - When my Boss doesn't take his share of ownership. 0:17:44 - At What level up the chain does Extreme Ownership stop?  0:35:52 - How to be aggressive when it's not part of her natural personality. 0:52:45 - How to deal with a negative complainer / Debbie Downer. 1:11:02 - How to mentally prepare for war / adversity. 1:14:38 - What to do when nobody is listening to you or respecting you. 1:51:43 - Do you explain the "why" to your team if they don't ask? 1:57:14 - How to deal with insecurities. 2:05:30 - How to stay on THE PATH. 2:27:18 - Closing Gratitude.

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224: In An Uncertain World, Stack The Deck In Your Favor. With Darryl Cooper. show art 224: In An Uncertain World, Stack The Deck In Your Favor. With Darryl Cooper.

Jocko Podcast

0:00:00 - Opening 0:15:25 - Darryl Cooper from Martyr Made.  2:39:34 - Final thoughts and take-aways. 2:40:17 - How to stay on THE PATH. 3:07:26 - Closing Gratitude.  

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223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara. show art 223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.

Jocko Podcast

0:00:00 - Opening 0:07:06 - Pat McNamara.   2:14:59 - Final Thoughts. 2:21:03 - How to Stay on THE PATH. 2:39:07 - Closing Gratitude.

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222: Life is a Challenge. Life is Suffering. So Live With Fortitude. With Dan Crenshaw show art 222: Life is a Challenge. Life is Suffering. So Live With Fortitude. With Dan Crenshaw

Jocko Podcast

0:00:00 - Opening 0:06:57 - Dan Crenshaw.  3:28:32 - Final thoughts and take-aways. 3:40:46 - How to stay on THE PATH. 3:55:59 - Closing Gratitude.

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More Episodes

0:00:00 - Opening

0:04:32 - Intro to Iris Gardner.

0:23:40 - Sexual Assault--First incident as a child.

0:39:59 - Tips to prevent abuse.  Why it's hard to come forward.

0:51:16 - Iris growing up with her abuser.

1:01:24 - Resulting relationships, the wrong path, and more Darkness.

1:13:11 - Bouncing back.  The beginning.

1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship.

1:47:12 - How to Live a Happy Life after Abuse.

1:57:00 - Jocko's letter to his daughter.  Appreciate your mother.  

2:13:30 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002 

2:40:28 - Closing Gratitude.