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70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner

Jocko Podcast

Release Date: 04/11/2017

260: Fighting, Fitness, and Binary Decision Making. The Path of Discipline Leads to Actual Freedom. DEF Field Manual MK1-MOD1 show art 260: Fighting, Fitness, and Binary Decision Making. The Path of Discipline Leads to Actual Freedom. DEF Field Manual MK1-MOD1

Jocko Podcast

0:00:00 - Opening 0:20:16 - The Discipline Equals Freedom Field Manual MK1-MOD1 1:57:06 - Final thoughts and take-aways. 2:06:40 - How to stay on THE PATH. 2:24:26 - Closing Gratitude.

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259: When the Call Comes, You Go. w/ South Vietnamese Kingbee Pilot, Capt Nguyen Quy An show art 259: When the Call Comes, You Go. w/ South Vietnamese Kingbee Pilot, Capt Nguyen Quy An

Jocko Podcast

0:00:00 - Opening 0:16:38 - Captain An 1:55:58 - How to stay on THE PATH. 2:13:34 - Closing Gratitude.

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The Debrief w/ Jocko and Dave Berke #9: How To Prioritize and Execute While OVERWHELMED. show art The Debrief w/ Jocko and Dave Berke #9: How To Prioritize and Execute While OVERWHELMED.

Jocko Podcast

Jocko and Dave talk about leadership challenges presented to them at Echelon Front.

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258: Impossible Missions Across The Fence in Vietnam, with South Vietnamese SOG Soldier, 258: Impossible Missions Across The Fence in Vietnam, with South Vietnamese SOG Soldier, "Cowboy" Khanh Doan

Jocko Podcast

0:00:00 - Opening 0:06:13 - Across the fence with Cowboy Khanh Doan. 2:51:27 - Final thoughts and take-aways. 3:01:47 - How to stay on THE PATH. 3:23:53 - Closing Gratitude.

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257: You Have to CHOOSE to Get Stronger.  257: You Have to CHOOSE to Get Stronger. "Tip of the Spear" with Green Beret Ryan Hendrickson

Jocko Podcast

0:00:00 - Opening 0:08:10 - "Tip of the Spear" with Green Beret, Ryan Hendrickson 3:07:32 - Final thoughts and take-aways. 3:20:06 - How to stay on THE PATH. 3:37:01 - Closing gratitude.    

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The Debrief w/ Jocko and Dave Berke #8: Getting The Team to Perform When the Leader Is Not Around show art The Debrief w/ Jocko and Dave Berke #8: Getting The Team to Perform When the Leader Is Not Around

Jocko Podcast

The team performs when the leader is there, but when the leader leaves, the team's performance dips.

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256: An Hour Lost Today is an Hour Lost Forever.  Time is Running Out.Guidelines for the Leader and Commander Pt.6 show art 256: An Hour Lost Today is an Hour Lost Forever. Time is Running Out.Guidelines for the Leader and Commander Pt.6

Jocko Podcast

The final installment of "Guidelines for the Leader and Commander" by Gen Bruce Clarke

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255: Attack is the Key to Success. 255: Attack is the Key to Success. "Guidelines for the Leader and Commander" Pt. 5

Jocko Podcast

0:00:0- - Opening 0:01:44 - Guidelines for the Leader and Commander 1:41:40 - Final thoughts and take-aways. 1:42:29 - How to stay on THE PATH. 2:07:02 - Closing Gratitude.

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The Debrief w/ Jocko and Dave Berke #7:  How to Step Up and Lead When You're a New Team Member, Without Stepping On Toes show art The Debrief w/ Jocko and Dave Berke #7: How to Step Up and Lead When You're a New Team Member, Without Stepping On Toes

Jocko Podcast

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254: Discipline is The Supreme Thing That All Victory is Built on. Guidelines for the Leader and Commander pt. 4 show art 254: Discipline is The Supreme Thing That All Victory is Built on. Guidelines for the Leader and Commander pt. 4

Jocko Podcast

0:00:00 - Opening 0:01:00 - Guidelines for the Leader and the Commander, by Gen. Bruce Clarke 1:47:32 - Final thoughts and take-aways. 1:48:56 - How to stay on THE PATH. 2:09:57 - Closing Gratitude.

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More Episodes

0:00:00 - Opening

0:04:32 - Intro to Iris Gardner.

0:23:40 - Sexual Assault--First incident as a child.

0:39:59 - Tips to prevent abuse.  Why it's hard to come forward.

0:51:16 - Iris growing up with her abuser.

1:01:24 - Resulting relationships, the wrong path, and more Darkness.

1:13:11 - Bouncing back.  The beginning.

1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship.

1:47:12 - How to Live a Happy Life after Abuse.

1:57:00 - Jocko's letter to his daughter.  Appreciate your mother.  

2:13:30 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002 

2:40:28 - Closing Gratitude.