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Unmasking the True-Self: International Personal Trainer Lee Heywood

Unbox The Podcast: Live Your Best Life with Sahar

Release Date: 06/24/2017

21/31 Triggering Emotions Created By Uncertainty - Coffee Break Conversation   show art 21/31 Triggering Emotions Created By Uncertainty - Coffee Break Conversation  

Unbox The Podcast: Live Your Best Life with Sahar

This week on the show we discuss coping with unexpected changes brought on by Covid. When we were hit with Covid-19, our lives changed forever. We found ourselves imprisoned during lock down and - for many - there was nothing we could do. However, this also meant that we had to face feelings which we never acknowledged before. Uncertainty about the future, triggered many emotions and brought them to the surface.

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21/30 Connect To Your Inner Sense show art 21/30 Connect To Your Inner Sense

Unbox The Podcast: Live Your Best Life with Sahar

How you ever wondered if someone can help you to “Unbox the Real you”, someone who could hold your hand in life and guide you with your decisions and help you discover who really you are? Sahar Huneidi-Palmer is an Intuitive Life Mentor who helps you re-start or ignite your life into greater creativity and joy, connecting you with your inner senses.

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21/29 The Secret To Manifesting What You Want show art 21/29 The Secret To Manifesting What You Want

Unbox The Podcast: Live Your Best Life with Sahar

It is interesting life can be magical! The truth is now is the best time, to manifest what you desire and at the right time! 

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21/28 Life Work Balance: Can We Have it All? show art 21/28 Life Work Balance: Can We Have it All?

Unbox The Podcast: Live Your Best Life with Sahar

My guest is Karren Kennaby, founder of Women At The Top- a unique place for women 45+ who want to get to the top of their career, or business, without sacrificing their relationships, health or life. We share a candid conversation about finding your place in business (and life), men, women, & trends in business. Can we have it all? Karen and I will be bringing you monthly live business mentoring on LinkedIn Starting August 12th.

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21/27 Finding Inner Peace with Katrina Valente show art 21/27 Finding Inner Peace with Katrina Valente

Unbox The Podcast: Live Your Best Life with Sahar

Her interaction with clients led her to the belief that there was more to beauty. A lot more. So, she went on a journey of her own to uncover real source of outer beauty. She found her answer: Inner Peace! So, she developed her own unique, fully integrated holistic approach to beauty, wellness & fitness while effectively combating the ageing process. Her motto is Inner Peace. Outer Beauty.

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21/26 Deep Dialogue with Stewart Pearce 21/26 Deep Dialogue with Stewart Pearce "Our New Level of Being"

Unbox The Podcast: Live Your Best Life with Sahar

Join Stewart Pearce and his remarkable Guests who are all Soul Stewards of this revolutionary time of becoming. They discuss, with Sahar Huneidi-Palmer, the new level of being that is drawn from us at this time of change, deduced from direct experience! STEWART PEARCE is a renowned global voice and presence coach who regularly appears in the media addressing the issues of Voice and Persona as powerful expressions of human integrity.

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21/25 Lena Got Her Life Back! show art 21/25 Lena Got Her Life Back!

Unbox The Podcast: Live Your Best Life with Sahar

My client, Lena, was delighted to get her life back in 55 days after being bed-ridden for so long. She asked me to share her success story on how Unbox mentoring changed her life. We worked in an unusual way, through text and voice messages, due to her health circumstances and trouble ridden country. I am grateful to Lena Lahham, for her time & for inspiring you to live your best life! If you need help, complete the online assessment and I will get in touch with you: https://form.jotform.com/200244939759061

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21/24 Can Dreams Predict The Future? show art 21/24 Can Dreams Predict The Future?

Unbox The Podcast: Live Your Best Life with Sahar

Are dreams, creativity and imagination linked? Can your dreams help you plan for the future or even predict it? I was frequently interviewed by students & faculty of UK Universities for their research on the mind ability to perceive, dream and predict the future! To find out more about your dreams and how to interpret them and plan for the future, signup for 1-2-1 Master class https://www.saharhuneidi.com/workshops/sleep-on-it-the-power-of-dreaming/

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21/23 Are You In Harmony With Your Soul? show art 21/23 Are You In Harmony With Your Soul?

Unbox The Podcast: Live Your Best Life with Sahar

Adopting a holistic approach to your life helps you realise your life's purpose. A problem in one area of your life, is very often a symptom of imbalance in others - and not the cause of the problem itself.

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21/22 Spirituality & Cooking: How Food Nurtures Your Soul show art 21/22 Spirituality & Cooking: How Food Nurtures Your Soul

Unbox The Podcast: Live Your Best Life with Sahar

Spirituality & Food. Did you know that a Sufi's initiation starts in the kitchen? If you see the eclectic collection of cookery books on my shelf, from Elizabeth David, to Claudia Roden’s Arabesque, you’d be a fool to think that I am an avid cook! But when my friend saw the newly released book, Sufi Cuisine by Nevin Halici, at the local public library, he knew that I would love it.

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Lee Heywood, international personal trainer, is the founder of Kaizen Fitness UK; one of the most dedicated trainers helping his clients unmask their true-self, raise their self-esteem and tune up their bodies effectively. Lee also provides tailor-made fitness videos to clients. For more information, connect with Lee Heywood via Instagram: kaizenfitness_uk.

In this podcast we discuss his passion for fitness, the inspiration behind Kaizen Fitness, why & how he combines art, dance, yoga and boxing in his clients' sessions. Lee's started in the military, but was always professional about fitness. He played football for ten years, boxing, and running as well as worked with all types of clients from children, to professional sportspeople including models and senior people. What is common among his clienteles' workout, is his heart-felt passion and motivation to bring a client up to their optimum level.

This podcast is brought to you by Ketheric.com: Resilience of Body, Mind & Emotions.