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Unmasking the True-Self: International Personal Trainer Lee Heywood

Unbox The Podcast: Live Your Best Life with Sahar

Release Date: 06/24/2017

From Generational Trauma to Poetry show art From Generational Trauma to Poetry

Unbox The Podcast: Live Your Best Life with Sahar

Join me on a transformative journey from the corporate world to the mystical realm in this podcast episode, where I delve into uncovering my true identity. Through poetry, I explore generational trauma and the process of re-identifying with myself, shedding light on the realization that the nightmare I once feared has become my new reality. Discover how going deep within has led me to unearth hidden paths and talents, ultimately triggering a reawakening of self-discovery and empowerment. The Nightmare became a reality. The walls of the corporate world, once comforting, now felt suffocating....

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Unbox The Podcast: Live Your Best Life with Sahar

Welcome to another insightful episode of Unbox the Podcast, where we delve into the profound impact dreams, and nightmares, can have on our lives. I'm your host, Sahar Huneidi Palmer, and today, we're venturing further into my personal journey from the corporate realm into the mystical, demystifying the realm of nightmares. Self-growth hinges on self-awareness, encompassing our physical sensations, emotions, and thoughts—both conscious and, crucially, unconscious. Dreams serve as the language of our subconscious, reflecting the impressions left by our waking experiences. Have you ever...

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Unbox The Podcast: Live Your Best Life with Sahar

Welcome to today's episode of Unbox the podcast, whereI share with you how a dream can change your life! I'm Sahar Huneidi Palmer, your host, and in this episode, we're diving into a remarkable transformation – a journey from the corporate world into the mystical world of psychic exploration and holistic healing. My own journey! Have you ever had a dream that felt so real, it stayed with you long after you woke up? Dreams have the power to foretell what's to come, giving us a glimpse into our future. But what if I told you that these dreams could actually transform your life? Paying...

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Unbox The Podcast: Live Your Best Life with Sahar

Today's episode of Unbox the podcast is about sharing my extraordinary journey of self-discovery – a journey from the corporate world into the mystical world of psychic exploration and holistic healing. My story began with an unexpected twist. Picture a busy corporate setting, filled with deadlines and boardroom meetings. Yet, amidst the hustle, a seed of curiosity was planted – a curiosity that would eventually lead to a profound awakening. From Tarot, I ventured into life coaching, holistic therapy, and life mentoring. The desire to guide others on their paths of self-discovery became...

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The Pitfalls of Seeking Advice show art The Pitfalls of Seeking Advice

Unbox The Podcast: Live Your Best Life with Sahar

Welcome back to "Unbox The Podcast," where we explore self-growth and empowerment for living your best life. I'm Sahar Huneidi Palmer, your host. Today, let's talk about a topic often overlooked: the pitfalls of seeking advice from those closest to us. Turning to friends and family for guidance is natural. They know us intimately; we've shared experiences and memories that legitimize them as part of our life. But their advice may not always lead us right. Why? Find out in this week's podcast episode. Next week, I will share with you how I discovered my intuition! 🎙️ Unbox The Podcast was...

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Self-Mastery and My Hiatus Explained show art Self-Mastery and My Hiatus Explained

Unbox The Podcast: Live Your Best Life with Sahar

Welcome back to Unbox The Podcast. Today's episode is all about Self-Mastery and how we can learn to navigate our lives through Unbox Life Mentoring and self-awareness. Self-mastery is the ability to control, understand, and direct our thoughts, emotions, and actions. It allows us to make conscious choices and create the life we desire. At Unbox with Sahar, we believe in empowering individuals to reach their full potential through self-awareness and personal growth. By understanding ourselves better, we can overcome challenges, build resilience, and achieve our goals.   Now, some of you...

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إكتشف أبعاد الشفاء والوعي الذاتي مع سحر و نتالي show art إكتشف أبعاد الشفاء والوعي الذاتي مع سحر و نتالي

Unbox The Podcast: Live Your Best Life with Sahar

في هذا البودكاست المثير، انضموا إلى سحر وزميلتها الرائعة ناتالي خلف حيث يستكشفون عالم الشفاء الشمولي العميق. معًا، يجلبون ثراءً من المعرفة والتجارب، بعد أن أجروا سلسلة من الندوات عبر الإنترنت باللغتين الإنجليزية والعربية، لتمكين الأفراد من فتح أبعادهم الحقيقية. يدور النقاش حول القوة التحولية للشفاء الذاتي، مع التأكيد على...

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Unbox Group Life Mentoring #5 show art Unbox Group Life Mentoring #5

Unbox The Podcast: Live Your Best Life with Sahar

Let's celebrate together! This year marks three significant milestones for me. The 1st  is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed...

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Unbox Group Life Mentoring #4 show art Unbox Group Life Mentoring #4

Unbox The Podcast: Live Your Best Life with Sahar

Let's celebrate together! This year marks three significant milestones for me. The 1st  is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed...

info_outline
Unbox Group Life Mentoring #3 show art Unbox Group Life Mentoring #3

Unbox The Podcast: Live Your Best Life with Sahar

Let's celebrate together! This year marks three significant milestones for me. The 1st  is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed...

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Lee Heywood, international personal trainer, is the founder of Kaizen Fitness UK; one of the most dedicated trainers helping his clients unmask their true-self, raise their self-esteem and tune up their bodies effectively. Lee also provides tailor-made fitness videos to clients. For more information, connect with Lee Heywood via Instagram: kaizenfitness_uk.

In this podcast we discuss his passion for fitness, the inspiration behind Kaizen Fitness, why & how he combines art, dance, yoga and boxing in his clients' sessions. Lee's started in the military, but was always professional about fitness. He played football for ten years, boxing, and running as well as worked with all types of clients from children, to professional sportspeople including models and senior people. What is common among his clienteles' workout, is his heart-felt passion and motivation to bring a client up to their optimum level.

 

 🎙️ Unbox The Podcast was born  in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey.

Any suggestions? Email me: sahar[at]saharhuneidi.com.  Subscribe to Unbox The Podcast: https://sites.libsyn.com/27201/site. Subscribe to Unbox with Sahar on YouTube

🌐 Sahar offers online consultations since 1992. Take the first step here: https://www.saharhuneidi.com