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Workouts, What the Health, Instagram Anxiety & Small Changes: Episode #25: The Trillest Podcast

The Trillest Podcast

Release Date: 07/11/2017

In this episode of The Trillest Podcast, Salah and Taylor let you in on what a week's worth of workouts look like (spoiler: they're all over the place). Next up, they dive in to how Salah really feels after watching What The Health. Which leads to an interesting conversation on how Instagram can cause you major anxiety. They finish things off by getting super trill on how small changes can make a huge difference in your overall health. Basically, you don't want to miss out, so listen up and keep it trill!

Follow Salah on IG: @salahsays

Follow Taylor on IG: @taylorgwoods

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you'd like us to answer? Email us at thetrillestpodcast@gmail.com