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112: Noah Kagan Working Through Depression and Becoming More Productive

Unf*cked with Ryan J. Williams

Release Date: 08/16/2017

Unf*cked with Ryan J. Williams Trailer show art Unf*cked with Ryan J. Williams Trailer

Unf*cked with Ryan J. Williams

Unf*cked with Ryan J. Williams is a podcast to help your your life, your business, and your soul get unf*cked. Tune into and heal your work/life balance, go deeper in your relationships, and increase your productivity with the author of The Influencer Economy, former stand-comedian, and international business speaker, Ryan J. Williams. The podcast is coming in 2020! Sign-up for emails about how to get unf*cked on Ryan J. Williams Influencer Economy website: Read the Influencer Economy book, written by Ryan J. Williams: RSVP to our next live podcast event in downtown Los Angeles on March...

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Noah Kagan (@NoahKagan) was employee #30 at Facebook and employee #4 at Mint.com, and the founder of Sumo.com and AppSumo. He's a superstar in the world of tech and entrepreneurship. He also hosts the podcast Noah Kagan Presents. He's done a lot in his life, and you'd think everything was rosy with his career. Based on his resume, you'd think that it's all been rainbows and unicorns for Noah. But you're wrong.
 
But like me, Noah has experienced bouts of depression in his life. 
 
We're not just talking about having a bad day, or even a tough week. We are talking about consistently thinking about bad things for years.
We talked about our own techniques for dealing with depression. He's also got some great techniques to help improve your mental productivity.
 
Influencer Economy Quick Hits:
  • How to use mental productivity to increase your energy
  • How to find an accountability buddy who is always in a good mood to help-out
  • How finding a mind coach helps you change your negative perceptions
  • How to manager your office team when you're in a crappy mood
  • How not to bring in your bad mood to work.
Noah runs his own company and designs his work life around his mental fitness. He hates going into the office. Literally, he hates it. So he factors in working from home and working remotely into his professional diet.
 
Noah Kagan Presents Podcast: www.okdork.com/podcast/
 
Noah Kagan on Twitter: https://twitter.com/noahkagan

Sumo: https://sumo.com/

App Sumo: http://www.appsumo.com/

Ryan Williams on Stories from The Influencer Economy: http://www.influencereconomy.com/