Libsyn Directory

#226 Pleasure. Pain. And Food. (Week Three #revwellbook)

Release Date: 10/05/2017

#1084 It’s Never Too Late to Start Again | A Conversation with Maxetta Gadd

Revelation Wellness - Healthy & Whole

“You want some change in your life? Start praying.” -Maxetta Gadd For anyone who's felt disconnected from their body. Tried to control their way into freedom. For anyone who's wondered if it's too late to start again. Pull up a chair and listen in as Alisa sits down with our friend, Maxetta Gadd, for a real, honest conversation about the winding road back to truth. Maxetta gets real about the tension of knowing the truth but still finding yourself walking in lies. She shares the real struggles in her body and how missing out on opportunities to live life fully with the people she loves led...

#1083 “The House of God” A Be Still and Be Loved Biblical Meditation

Revelation Wellness - Healthy & Whole

Be Still & Be Loved is a guided Scripture meditation designed to help you slow down, become aware of God's presence, and rest in His peace. In this time to be still and be loved, Alisa invites you to settle into your body, breathe deeply, and remember: His presence is in you. He is always near. Peace is found in Him. Drawing from Haggai 2:9, you'll be reminded that your body, mind, heart, will, and desires are a house of God, and “in this place, I will give peace.” As you rest in this time of stillness, bring a current circumstance that feels unsettling or painful to mind...

#1082 “Rejoicing is a Choice” A REVING the Word Interval Workout

Revelation Wellness - Healthy & Whole

When life feels disappointing, heavy, or uncertain, rejoicing can feel like the last thing you want to do. But Scripture gives us another way. Joy is a fruit, and rejoicing is a choice. In this REVING the Word experience, Kara invites you to move your body while training your heart to rejoice in the Lord—even when your circumstances don't feel good. Through Scripture, movement, worship, and what Kara calls ‘chorus cardio intervals,’ you'll use the music to move your feet. Rejoicing is a learned response, we get to choose it. Whether you're walking, running, or cleaning the...

#1081 Teaching: Your Body Doesn’t Need a Steward. It Needs a Shepherd.

Revelation Wellness - Healthy & Whole

“We steward our lives by staying close to the shepherd who knows how to feed and care for his sheep.” What if the way we've been taught to “steward” our bodies is actually keeping us more focused on our bodies than free in them? In this teaching, Alisa Keeton invites us to take a deeper look at stewardship, and what Scripture actually says about stewarding our bodies. If you’ve ever felt like you should be doing more, eating better, exercising differently, or getting your body 'right' this conversation is for you. Alisa walks through a body dissatisfaction scale and...

#1080 "When God Feels Absent, Keep Rowing" A REVING the Word Intervals Workout

Revelation Wellness - Healthy & Whole

What do you do when you followed God into the boat, and then He seems to disappear? When the storm lasts longer than you expected, the answers don't come, and you find yourself asking, Where are You, God? In this REVING the Word experience, Alisa Keeton walks through John 6:16–21, where the disciples find themselves rowing through a storm after witnessing Jesus perform a miracle. As you move your body, you'll explore what it means to trust God when He feels absent, and to recognize His presence in the middle of the storm. Train your heart as you move your body. Whether you're...

#1079 "Stop Waiting to Arrive" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

What if joy isn't waiting for you at the finish line? Have you been waiting to feel joyful, confident, or close to God once you finally reach your goal? In this REVING the Word experience, Revelation Wellness Instructor and staff, Tori, invites you to move your body while meditating on Philippians 3:12–14. As you listen and move your body, you'll explore the difference between striving and surrender, conviction and condemnation, and learn how God transforms us through small acts of faithful obedience. Press play and practice perseverance. Your heart will be reminded that Christ already took...

#1078 "What Do You Really Want?" A REVING the Word Sprint Workout

Revelation Wellness - Healthy & Whole

What do you really want? Beneath every frustration, fear, or unanswered prayer is often a deeper longing. In this REVING the Word experience, Alisa Keeton invites you to move your body as you engage with Psalm 23 through movement, prayer, reflection, and worship. Explore the difference between our wants and our deepest needs, and the freedom that comes when we let the Good Shepherd lead. In this workout, you'll be invited into a series of sprint intervals that will interrupt your comfort and wake up the body. As you move, you'll be asked honest questions and discover that the Good Shepherd...

#1077 The Posture of Wellness

Revelation Wellness - Healthy & Whole

Have you ever felt like you’re doing everything right, stayed faithful, done the work, surrendered it to God, and still felt like it isn't working? Maybe it's your health, your marriage, a dream, or a body that won't cooperate. You've sown plenty and harvested little, and you're starting to wonder: is this even worth it? In this episode, Alisa gets honest about a season she's just walked through herself and unpacks why our instinct in that place is almost always the same: to grip tighter. She talks about the "palmer grasp reflex.” The primitive, clenching survival instinct...

#1076 "You Won't Be Wrong" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

You can be walking with God and still walk through painful places. Following Jesus does not mean we avoid hurt, opposition, or discomfort. But it does mean we are never without His presence. In this REVING the Word workout, Alisa Keeton explores Luke 10:17-20 and the authority Jesus gives His followers. When the 72 disciples returned amazed by what God had done through them, Jesus reminded them that their greatest victory was not what they accomplished, but that their names were written in heaven. Followers of Jesus will experience hurt. We will face resistance and walk...

#1075 "Strengthening Your Heart" A REVING The Word Workout

Revelation Wellness - Healthy & Whole

What are you carrying that God never asked you to hold? Are your hands clenched tightly around an outcome? A relationship, a situation, or a prayer you've been waiting on? In this REVING the Word workout, Jennifer Allen invites you to discover the freedom of holy indifference—the practice of caring deeply while releasing control to God. Rooted in James 5 and 2 Peter 1, this REVING the Word experience invites you to move your body as you engage with Scripture through prayer, reflection, and worship. Open your hands and move your body as you hear this Good News that will shape you from...

More Episodes

How good are you at confronting your pain? Do you tend to do the things you don't want to do when pain comes crashing in your front door? Listen to today's episode to learn what your role as a worshiper of God has to do with your ability to feel pain and move into and through it. You will also learn the effects of too much sugar and the brain.

Join the journey : www.revelationwellness.org/book

Rev On The Road Kansas: http://www.revelationwellness.org/events/rotr/

7 Day FREE detox: http://www.revelationwellness.org/events/free-7daydetox/

The effects on the brain and too much sugar: http://ibrainandbody.com/what-sugar-does-to-your-brain

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