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#62: The Musk of Berlin

The BibRave Podcast

Release Date: 10/06/2017

#254: Dean Karnazes: Biological Age ≠ Calendar Age show art #254: Dean Karnazes: Biological Age ≠ Calendar Age

The BibRave Podcast

We welcome Dean Karnazes to The BibRave Podcast this week! In short, this man is a fountain of youth (which we discuss) and his latest book has so much to offer ALL types of runners or athletes. Dean’s newest book, A Runner’s High isn’t a book about Dean’s long-distance running exploits (of which there are MANY), nor is it a book promoting distance running. But it is about the struggle of aging as our minds and bodies come into conflict, and we talk a lot about these kinds of conflicts.

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#253: What Does Vitamin D Even DO? show art #253: What Does Vitamin D Even DO?

The BibRave Podcast

We’re stoked to bring you another episode of The BibRave Podcast! Today we’re welcoming back Dr. David Harmon (aka Cholesterol Dave from past episodes) to talk all about Vitamin D!

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#252: Making the Outside a Safe Space - Mikah Meyer show art #252: Making the Outside a Safe Space - Mikah Meyer

The BibRave Podcast

Tim and Jess talk with Mikah Meyer who - in case you missed his 3-year, world record road trip to all 419 U.S. National Park Service sites - was also the first openly gay man featured in an Outdoors Recreation Campaign. They talk about his experience traveling across the country to all of the National Parks & also running across Mississippi & Minnesota. Mikah shares his passion for making the outdoors a safe space for everyone!

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#251: Chris Mosier and Transathlete Rights show art #251: Chris Mosier and Transathlete Rights

The BibRave Podcast

Welcome Chris Mosier, trailblazing transathlete, to The BibRave Podcast! He's is an amazing hall of fame triathlete, All-American duathlete, and a 6-time member of Team USA. In 2015, he became the first known transgender man to represent the United States in international competition and was the catalyst for change for the International Olympic Committee policy on transgender athletes. He is also the first transgender athlete to compete in the Olympic Trials in any sport!

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#250: Becoming an Ultra Runner - with Ian Sharman show art #250: Becoming an Ultra Runner - with Ian Sharman

The BibRave Podcast

We welcome podcast fav and ultrarunning legend, Ian Sharman, back to the show this week! Ian recently hosted Tim & Jess at his home in Bend where the three discussed a ton of running-related topics (including Ian razzing Tim for not running or racing more 😏). They talk about the new show Ian is hosting, Podium Runner Endurance, his coaching business - Sharman Ultra Coaching, stories of newly-minted ultra runners, how Ian helps people enter the sport, & running adversity (mental & physical).

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#249: Save Your Skin! show art #249: Save Your Skin!

The BibRave Podcast

This week’s episode of The BibRave Podcast is all about celebrating and preserving our body’s largest organ - our skin! 

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#248: Podcasts on Podcasts!  show art #248: Podcasts on Podcasts!

The BibRave Podcast

Tim and Jess welcome back Episode 196’s guest and the newest member of Team BibRave, Tony Yamanaka. Tony joins this episode more as a co-host than as a guest (even though he still gets the breakfast question), and the three chat about the latest and greatest new podcasts they have been listening to. Tim and Jess are particularly excited about their new fav (gotta listen to find out), and Tony shares a few fresh choices to consider for your next long run! 

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#247: Jenny Jurek: Badass. Asian. American. Runner. Mom. Wife. show art #247: Jenny Jurek: Badass. Asian. American. Runner. Mom. Wife.

The BibRave Podcast

We welcome Jenny Jurek - one of our favs - to The BibRave Podcast this week! She's an accomplished runner, climber, designer, author, & everything in between. Jenny shares the highs & the lows she experienced while crewing for her husband, Scott, on his Appalachian Trail FKT back in 2015. In the book NORTH, she spoke about some experiences as an Asian-American female in a part of the country that - frankly - doesn’t see a lot of people that look like her.

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#246: Who’s Behind the Chicago Marathon? show art #246: Who’s Behind the Chicago Marathon?

The BibRave Podcast

Tim and Jess welcome Mike Nishi, Chief Operating Officer of Chicago Event Management to The BibRave Podcast! They put on the Bank of America Chicago Marathon (among other events)! As a Chicago native, Mike’s long history with the Chicago Marathon is fascinating (his childhood story of running it for his first time is mind-blowing). The fact that his company is now responsible for the herculean task of operating the race of more than 40,000 people gives his story even more cachet. 

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#245: Announcement!! Run to Escape: Mission Mt. Olympus! show art #245: Announcement!! Run to Escape: Mission Mt. Olympus!

The BibRave Podcast

This is a big one, people! This week’s episode is all about BibRave’s latest offering & first-ever digital experience. We launched Run to Escape: Mission Mt. Olympus & this episode gives you the scoop on the background & creative process, as well as what you can expect from this experience that mixes running with the clues, codes, & explosive popularity of Escape Rooms.

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More Episodes

The BibRave Podcast is back for Episode #62! Today’s episode brings you two segments recapping Jess’s adventures abroad and her experiences racing the streets of Berlin.

First, Jess and Tim chat with Jess’s running coach, Daniel Kittaka. The three rehash and debrief the plan put in place for Jess’s success in Berlin. In segment 2, Jess, Andy, and Tim discuss some of the other aspects of the Berlin race including jet lag, race congestion, and German swag. Lastly, the three give a quick Chicago Marathon check-in as Andy and Jess prepare for race weekend. Enjoy listeners and don’t forget to follow BibRave on social on Facebook, Twitter, and Instagram!

Check out the latest episode below. Also, don't forget to subscribe on Apple Podcasts, and if you like what you hear, please leave a review.

Show Notes:

For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬

If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

Thanks, and hope you enjoy!