Ep 44 Dr. Beth Brombosz - Blogger To Author
Release Date: 10/23/2017
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing green flags for people.
info_outline Ep 634: Why Put Poison In Your Temple? with Dr. Tom O'Bryan - Part 2SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Dr. Tom O'Brien, a renowned expert in environmental medicine and gut health. He shared his extensive knowledge on these topics with the host. They discussed how toxins can impact children's development and strategies for lowering toxin levels at home. A key focus was inflammation as the root of major diseases and reversing autoimmune conditions through diet. Dr. O'Brien also explained recent research linking conditions like multiple sclerosis and leaky...
info_outline Ep 633: Motivation Monday: Find Confirmation On Your Path.SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's motivation monday, we're discussing how you need to trust first and then you'll find confirmation your on the right path.
info_outline Ep 632: Let It Rip Friday: You are ValuableSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
info_outline Ep 631: Why Put Poison In Your Temple? with Dr. Tom O'Bryan - Part 1SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Dr. Tom O'Brien, a renowned expert in environmental medicine and gut health. He shared his extensive knowledge on these topics with the host. They discussed how toxins can impact children's development and strategies for lowering toxin levels at home. A key focus was inflammation as the root of major diseases and reversing autoimmune conditions through diet. Dr. O'Brien also explained recent research linking conditions like multiple sclerosis and leaky...
info_outline Ep 630: Motivation Monday: Be The LightSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's motivation monday, we're discussing how you can be the light.
info_outline Ep 629: Let It Rip Friday: Calm in the stormSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to find the calm in life's storms.
info_outline Ep 628: Recognizing the Cycle of Ruptured Mother-Daughter Relationships with Kiara Croswaite BrindleSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in healing your past? In this episode I talk with Khara Croswaite Brindle is a licensed mental health therapist in private practice in in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter’s Healing Journey through the Estrangement Energy Cycle. She discussed the common stages and experiences of estrangement, including questioning the relationship, confronting the parent, and potentially...
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On this week's let it rip Friday, we're discussing personal power.
info_outline Ep 626: Motivation Monday: Compromise When It's RightSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's motivation monday, we're discussing compromise and making sure to keep what you want in mind.
info_outlineWhat we talked about on this episode:
- Tips for choosing a topic for the book.
- Why is it so important to create your reader avatar and know your audience.
- How getting caught up in perfectionism can be a roadblock to writing.
- Why it isn't necessary to be perfect or an expert when writing a book.
- Organizing,writing and deciding upon content.
- Why is it important to have a deadline for your book.
- How to engage more readers.
- When and where to test our book ideas.
- How to create products that tie into our book.
- Great Pre-sale or Pre-launch ideas.
- Great ways we can monetize our books.
- Ideas on how to get a book signing.
- Creative things you can do at your book signing to get people engaged.