156 Adam Markel: The Art & Science of Self-Reinvention
Wellness + Wisdom with Josh Trent
Release Date: 12/29/2017
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? , Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of...
info_outline AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For MarriageWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. Today's Questions Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot." Dr....
info_outline Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In ModernityWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person? , joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world. "You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're just focused on spirituality as your path for development, then you're missing a huge part of who you are that must be...
info_outline AMA: Reparenting Our Adult Self, Struggling Mothers + Why Anxiety/Depression Comes From Self-LoveWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 621 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love. Today's Questions Christina: "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?" Maureen: "My question to you is, how do I develop that adult self with the sense of confidence in taking charge of my own life and feeling safe to do so in the world? Thanks." Diane: "Hey Josh! For someone that struggles...
info_outline Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your EmpireWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 620 Did you know that working less and achieving more was possible? , Business Coach and Founder of the , joins Josh Trent on the Wellness + Wisdom Podcast, episode 620, to introduce the concept of buying back your time, why he owes his success to the struggles he went through when he was younger, and how you can turn your pain into strength. "You'll never get a penny more than you think you deserve. Your self-worth is a by-product of your identity. If you don't think you're worth it, you won't go on the journey to develop. If you don't think you inherently have...
info_outline AMA: The Courage To Grow, How To Build Mental Resilience In Hard Times + The Deprivation of Global MasculinityWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 619 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow. Today's Questions Anna: Do you think masculinity is in deprivation because of feminism in our society? Jackie: What is your advice on building mental grit during these crazy times? Joanna: Calling Out New Age BS: "Forcing vs. cultivating the courage to accept life's purpose." 30% Off Seed Daily...
info_outline Shawn Wells + Daniel Solomons | Paraxanthine: How To UPDATE Your Energy + Vitality, Without Caffeine?Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 618 Are you still drinking caffeine and want to stop for good? We've got a solution for you! Shawn Wells and Daniel Solomons, Founders of Energy Drink, join Josh Trent on the Wellness + Wisdom Podcast, episode 618, to explain how caffeine is causing you harm on a physical and mental level, why paraxanthine is the solution to caffeine addiction, and how paraxanthine improves your overall health and well-being. "We're switching away from the caffeinated, unconscious capitalism and we're going into creative consciousness. There's more creation to come as a result of...
info_outline Gervase Kolmos | Josh Trent: Co-Creating Safety + Harmony in Partnership (special r/p)Wellness + Wisdom with Josh Trent
In this Friday bonus replay episode from the It's All Me Podcast with Gervase Kolmos, she and Josh discuss the impact of spiritual growth, the balancing of masculine and feminine energies, and the power of commitment to co-regulation within our intimate partner relationships. Listen in for insights on how to create safety within relationships, the difference between real and pseudo safety, and for a rally cry to both men and women to address our wounds and continue forward with both respect and ownership with our partners. 👉 🎧 Each Tuesday + Friday we also release Wellness + Wisdom...
info_outline Alex Wolfe | Circadian Wellness: Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next LevelWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 616 Is legal psychedelic microdosing the ultimate solution to ? , Founder of Eons, joins Josh Trent on the Wellness + Wisdom Podcast, episode 616, to share how he discovered legal psychedelic mushrooms and created a microdosing protocol to help people with anxiety, how being disconnected from the is hurting you, and why functional mushrooms are the ultimate biohack. "Mushrooms are a technology. They have codes that we don't have as human beings. They've been around for billions of years so they've absorbed a lot of information and consciousness. They're the...
info_outline AMA: Medicinal Plants, Raising Children, Getting Over The Terror Barrier + Being Financially FREEWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 615 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how his view on plant medicine has changed in the past 5 years, how to approach your fear and learn to love it, why you need a calendar to get things done, and how to achieve financial freedom. Today's Questions @: I would love to see an episode on your current thoughts around plant medicines, bufo, ayahuasca etc. @: How do you get over the terror barrier like for real taking that jump both in relationship and career vise when you know in your body that some things need to change and not...
info_outlineIf you wake up in the morning and say to yourself, 'I love my life,' Then your conditioned mind will, unconsciously or consciously, look for evidence to prove that your life is worth loving. - Adam Markel
How can a person love themselves if they've never been taught how to do it?
JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST
20% OFF ORGANIFI - USE CODE: WELLNESSFORCE
Discover how to reinvent the way you unconditionally love and accept yourself so that you can express that same gratitude to others.
In Wellness Force Radio episode 156, International Speaker, Entrepreneur, Attorney, CEO, Transformational Leader, Podcast Host of the The Conscious PIVOT Podcast and Best Selling Author of several books including Pivot: The Art and Science of Reinventing Your Career and Life, Adam Markel shares how you can grow and thrive in your relationships through the The 7 Pillars of Ultimate Relationships:
- Self-love
- Gratitude
- Intimacy
- Hold Space
- Base Camp
- Rules for Engagement
- Communication
By the end of this episode, you'll be ready to become more intimate with yourself so that you be more present in life and your relationships.
Pivot by Adam Markel
The successful CEO of the internationally renowned Peak Potentials—who has trained thousands of people to find new jobs, careers, and directions—shares his practical and inspirational program for reinventing yourself, whether you are out of work or want to change your professional trajectory.
What would you do in your life if you knew you could not fail?
That’s the question answered in Pivot, a roadmap for embracing your true potential without abandoning your responsibilities or risking your future. As a transformational teacher and the CEO of Peak Potentials, which has trained more than one million people worldwide, Adam Markel can help you leap out of your comfort zone and into the destiny you’ve always dreamed of.
Whether you are transitioning your career, or have been downsized, or believe that your true potential has yet to be fully tapped, Pivot is a guide to reinvention for anyone, at any age. With clear-eyed compassion and frank assessments, Adam shares the secrets that will guide you away from fear and toward a powerful new vision for your life. The uplifting stories, introspective prompts, clear step-by-step exercises, and energizing calls to action throughout this remarkable book will guide you through the process of personal and career transformation, from creating a vision and clearing space for change to building a supportive environment and establishing daily rituals that will regenerate your soul.
Success and personal fulfillment are within reach! Program your internal GPS to a destination of your wildest imagination—all it takes to change your path is one right turn.
Listen To Episode 156 As Adam Markel Uncovers:
- The 7 Pillars of Ultimate Relationships.
- What does it mean to be fully present in the moment?
- Why he pivoted from a career as a law attorney to become a transformational speaker and author.
- What you can do to seek out loving evidence to prove that you lead a great life and why that's a vital part of self-love rituals.
- How you can re-program your thoughts around self-love to see yourself as being complete.
- What you should do before going over the 7 Pillars including spending more time with yourself.
- Getting rid of old software and baggage by letting go so that you can grow into the 7 Pillars by loving yourself more.
- How you can change your mind, habits, and approach to making decisions.
- Why intimacy also means showing up for your partner in the relationship.
- The reality that someone else cannot 'complete' you. The only one who can is yourself.
- Why #MeToo is triggering, but important in how it relates to the 3rd Pillar of being able to hold space.
- The difference between men holding space and women holding space.
- How technology is getting in the way of your relationships in this digital age.
- Connecting relationships through technology while also not letting it get in the way.
- The rules for engaging in conflict with someone and how we can have a healthy dispute.
- Why you should be truthful and authentic in all aspects of communication in the relationship including dirty, little secrets.
Power Quotes From The Show
"I'm in the 'moment' when I'm unconditionally present. By that, I have a string of several moments put together in which I feel unconditional acceptance and love. That could be acceptance of someone else, of a situation, or of myself. However, if I'm not experiencing unconditional acceptance and love of myself, then I cannot give it to others." - Adam Markel
"We're not taught how to love ourselves and there's no manual to follow to understand what unconditional self-love looks like. So, we become programmed to see ourselves as either incomplete or unworthy based on how we're judged or observing different examples." - Adam Markel
"Intimacy isn't really about the sensual part of the relationship. It's actually about you being vulnerable and feeling comfortable with your true, authentic self. Too many people believe that a relationship will fix them and make them feel whole. We cannot put that burden on someone else; it's our own responsibility to make ourselves feel complete." - Adam Markel
"We express gratitude as a part of our family rituals, to each other, and as much as possible every day. As far as I know, it's the highest form of spiritual practice and it's a blessing to experience that in my relationship with my wife." - Adam Markel
"The things that you try to hide are the thorns in the relationship. When you try to control or sedate them, you begin walking on eggshells to try to avoid the pain. However, pain is a part of life; it's just another thing in the universe. If the pain controls you, then how can you be present when you're trying to avoid it?" - Adam Markel
Links From Today's Show:
- Adam Markel
- Pivot: The Art and Science of Reinventing Your Career and Life by Adam Markel
- Success from the Heart by Adam Markel
- The Conscious PIVOT Podcast with Adam Markel
- The Conscious PIVOT Podcast - Resilience & Wellness Intelligence with Josh Trent – Show #29
- RiseUp: The Movie
- Dr. Joe Dispenza
- Gary Vaynercheck
- The Untethered Soul by Michael A. Singer
- The Presence Process by Michael Brown
- WFR #046 - Dr. John Gray
- WFR #087 - Bonnie Kelly
- WFR #129 - Gretchen Rubin
About Adam Markel
Get More Wellness In Your Life
- Join the WFR Community on facebook
- Send Josh Trent a personal message
- Tweet me on Twitter: Send us a fun tweet (or a what's up)
- Comment on the Facebook page
- Sign up to get an email alert whenever we release a new episode
Support This Podcast
- Leave a 5 star review on iTunes
- Share this episode with someone you care about
- Contact Wellness Force Radio for podcast sponsorship and partnership opportunities
Rate & Review Wellness Force
---> REVIEW THE PODCAST
Ask A Live Question For The Next Episode
---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.
You May Also Like These Episodes
- Food Freedom Forever With Melissa Hartwig
- Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers
- Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo
- Beyond Meditation: How To Get A Better Brain With Ariel Garten
- Living A Healthy Lifestyle In A Modern World With Dan Pardi
- Creating A Life Worth Living With Michael Strasner
- Join the Wellness Force Newsletter: www.wellnessforce.com/news
- Don't miss next week's show: Subscribe and stay updated
- Did you like this show on Ketosis? Rate and review Wellness Force on iTunes
You read all the way to the bottom? That's what I call love!
Write to me and let me know what you'd like to have to get more wellness in your life.