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S4: 28: Paying Rent Daily

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 05/07/2018

Hightest Value Habits show art Hightest Value Habits

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The highest value habits are the ones that yield the greatest results relative to your most important goals and ideals."

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Consequences show art Consequences

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Time and consequences go hand in hand."

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Guarantees! show art Guarantees!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"If you want a guarantee, buy a toaster." ~Clint Eastwood

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Constructs show art Constructs

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Why do we construct so many obstacles in our lives?

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Stop Digging! show art Stop Digging!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The first law of holes: If you find yourself in a hole, stop digging."

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Immersion show art Immersion

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"By immersing yourself into a new, different, and challenging environments, the last thing you'll be able to do is feel depressed or sorry for yourself."

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Small Wins! show art Small Wins!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Unhappiness is tied to a feeling of not being in control. By establishing small wins each day you not only feel happier, you move you closer to your goals!"

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Intentionality! show art Intentionality!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Intentionality is your superpower, and the best news is, you're already great at using it!"

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The DAYS! show art The DAYS!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Like painted kites, those days and nights they went flyin' by." ~Frank Sinatra (Summer Wind)

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Bridging the GAP! show art Bridging the GAP!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"When the student is ready, the lessons and teachers will appear."

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More Episodes

“We are what we repeatedly do. Excellence, then, is not a single act, but a habit.”
~ Aristotle

"Ill habits gather by unseen degrees. As brooks make rivers, rivers run to seas."
~ Ovid

Today's Mind-Bullet Monday has us pondering the idea: We pay rent not once a month, but in actuality every day.

We like to think we pay our rent or mortgage once a month but the truth is we pay it every single day, simply divided by the days in a month.

In the same way, excellence doesn't come to us all at once. The price of excellence is paid every day, and the currency is habit.

Somewhere along the line we started looking for shortcuts. Going to the gym only when we feel like it. Waking up when we feel like it. Putting in the work sometimes. But ultimately these shortcuts backfire.

Build the discipline -- build the habit. This is where excellence lies: Excellence lies in paying the rent every day.

How can we shift our mindset to be willing to pay our rent every day? MG reminds us of a little something he likes to call P.A.R.R.: Plan, Act, Record and Reassess.

Enjoy!

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