Audio Meditation Future Field Trip
The Awakened & Aligned Podcast with Shannon Kaiser
Release Date: 06/19/2018
Release Codependent Patterns and Create the Love You Deserve with Mark Groves
The Awakened & Aligned Podcast with Shannon Kaiser
Despite all of our differences, at our core, we all want the same thing. To be understood, seen, acknowledged, appreciated, and loved for who we are, as we are, and to give this same appreciation and love to those we care about. This is why I brought in my favorite human behavior specialist to the Awakened & Aligned Podcast, my friend, Mark Groves, the founder of Create the Love, @createthelove, a social media sensation with over 1 million followers, and the co-author of the new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire, to talk...
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How to Effectively Raise Your Standards So You Can Get Your Needs Met
The Awakened & Aligned Podcast with Shannon Kaiser
If you are ready to up-level in your life, watch this week's resource here. I share a powerful process to help you raise your standards and set clear boundaries.
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How to Cultivate Healthier & More Meaningful Relationships
The Awakened & Aligned Podcast with Shannon Kaiser
The inner work doesn’t always have to be work…and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnerability as I peel back some layers of past relationship blunders turned into wonders... Plus you'll discover: • How to get your needs met in relationships (even when you feel unheard and unloved) • An easy tweak to align to your true self and...
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How to Release Years of Repressed Anger - From Pain to Gain
The Awakened & Aligned Podcast with Shannon Kaiser
Have you been hurt or betrayed? When we start doing healing, inner-child, and shadow work sometimes repressed anger activates. If you were ever told to not be angry or you grew up in a household where anger was overly expressed, or not expressed at all, you could be dealing with hidden anger that wants to be noticed. In today’s resource video, I talk about how anger can help us heal, when we address it, and process it in healthy ways. Plus, I share a 5 steps process to help you turn your pain into gain. I share strategies for releasing anger and choosing boundaries. Because YOU...
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Empowering Ways to Draw Boundaries as an Empath
The Awakened & Aligned Podcast with Shannon Kaiser
Healthy boundaries are the ultimate guide to successful relationships. Without healthy boundaries, relationships do not thrive—they result in feelings of resentment, disappointment, or violation, but for empaths or people pleasers this can be hard. In today's podcast, learn signs of someone who is in a relationship for control vs connection, and 4 ways to draw boundaries to protect your peace.
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How to Know if Your Friend a Frenemy
The Awakened & Aligned Podcast with Shannon Kaiser
A fake friend is not a reciprocal friendship they do not have your best interest at heart and they "view the friendship from the perspective of what they can get from you rather than a place of genuine care for you." In today’s transactional culture, protect yourself from being used, or mistreated with new tips on how to spot fake friends early and save yourself trouble down the line. It's time to take a relationship inventory...
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Are you in a Transactional Relationship? How to Know....
The Awakened & Aligned Podcast with Shannon Kaiser
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How to Recognize & Avoid Energy Vampires and Toxic People (10 Ways to Know if They Are Doing Inner Work)
The Awakened & Aligned Podcast with Shannon Kaiser
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How Childhood Emotional Neglect Impacts Your Adulthood
The Awakened & Aligned Podcast with Shannon Kaiser
If you grew up in a household with absent parents, or caretakers, either emotionally or physically, it could be impacting your subconscious behaviors in adulthood. In today’s video, I share more about how childhood neglect can impact our adulthood. If you want to have healthier and more reciprocal relationships, this video is a must-watch. And make sure to stay till the end where I share 3 steps you can take today to start to feel better in your body and reclaim your happiness.
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How to Set Boundaries and Know Your Worth
The Awakened & Aligned Podcast with Shannon Kaiser
Motivation for people pleasers on and some things to consider to protect your peac.
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