loader from loading.io

Dr. Meg Meeker, Pediatrician and Author Talks Kids and Anxiety and YOU!

The Today's Mama Podcast

Release Date: 08/01/2018

Episode 4: Dr. Meg Meeker, Pediatrician and Author Talks Kids and Anxiety and YOU!

Everyone has felt anxiety. Dr. Meg Meeker shares practical insights to manage it and thrive! (For kids AND grown ups!). With over 30 years of experience in the medical field, Meg talks the overstimulation of our teens, the four types of anxiety teens experience, technology, and the tv show 13 Reasons Why.


​5 Things I Do If I Wake Up With Anxiety

Show Notes

References, links, and corrections from this episode!

Rachael on Meg Meeker's Podcast talking discipline with toddlers and teens


Products Mentioned

My Big Life Journal

Growth mindset activities help children to recognize their ability to learn and motivates them to harness the power of their own mind. It helps children learn to embrace challenges, to persevere, and how to grow from feedback.


Use code 20TODAYSMAMA to get a 20% discount on Amazon!

The most researched multivitamin for brain health. Formula naturally increases circulation to the brain to support memory, focus and clarity. Backed by over 25 published studies in scientific journals, it is scientifically proven to be effective for improved mood and stability.


Graphic Worthy Quotes

Because we say very deep, very entertaining, very quotable things on this podcast:

“The best thing I can do for kids is to help their parents.” – Dr. Meg Meeker

“Action is the enemy of anxiety.” – Rachael Herrscher

“As you can change your thoughts your feelings start to change.” – Dr. Meg Meeker


Related Posts on TodaysMama.com

Neuroscience Says Listening to This Song Reduces Anxiety Up To 65%

5 Signs Your Child Has Anxiety You're Probably Ignoring

4 Jedi Mindfulness Tricks to Help Your Anxious Child

Making the Case For Kids Yoga

Have Kids That Struggle With Anxiety? These 4 Strategies Will Help

The 1 Thing to Never Say When Your Anxious Child Has a Meltdown


Follow Meg!







Meg Meeker Bio

Meg Meeker, M.D. is the country’s leading authority on parenting, teens and children’s health. As a pediatrician, mother, and best-selling author of six books, Dr. Meeker’s popularity as a speaker on key issues confronting American families has created a strong following across the nation and around the world. She has spoken nationally on parenting issues, including personal appearances on numerous nationally syndicated radio and television programs.

 Dr. Meeker works with the NFL Fatherhood Initiative, and is a regular speaker at Dave Ramsey’s Smart Conferences. She also served as co-host of Dr. James Dobson’s nationally-syndicated daily radio program Family Talk from 2012-2016. She is a fellow of the American Academy of Pediatrics, certified by the American Board of Pediatrics, and serves on the Advisory Board of The Medical Institute. Dr. Meeker lives and works in northern Michigan where she shares a medical practice with her husband, Walter. They have four grown children and three grandchildren.


This Episode Was Sponsored By:

Q Sciences, the most studied micronutrient supplement for the brain!

Use code 20TODAYSMAMA to get a 20% discount on Amazon!


Circle with Disney

Learn more at MeetCircle.com!


Listen to the Today’s Mama Podcast:

Apple Podcasts




Direct Download


Follow Today's Mama:

E-mail (this is the best way)