S1, E17 Real Women Talk: Protein 101, Being Your Own Boss, and Working from Your End Goal
Release Date: 08/15/2018
Time to get real with Personal Trainer and Fitness Expert Kindal Boyle!
In this episode, Kindal and I cover SO much:
Protein 101:Is it necessary? When to take it? Which kind is the best?
Being Your Own Boss and Transition from Employee to Employer
Working Backwards from Your End Goal
A Week in the Life of Kindal's Fitness Business
A Week in the Life of Ashley's Business
and so much more!
Don't forget to screenshot and post if you're listening with any questions or comments!
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Follow Kindal @trainerkindal and Ashley @AshleyDrummonds