Libsyn Directory

#311 REVING The Word: Let Your Heart Speak (1 Samuel) - Endurance

Release Date: 09/24/2018

Revelation Wellness - Healthy & Whole

Ready to get curious about how to fuel your body? Alisa is breaking down TDEE (total daily energy expenditure) and why understanding how to calculate it gives you a personalized foundation for your body. This quick listen is 100% about wonder and zero diet shame; it's about how God created your good body. Grab a pen and a notebook because you're about to learn the 4 sources of TDEE in everyday words, with an easy way to calculate your daily needs Alisa is challenging you to get curious for 3-5 days and learn to steward your vitality by paying attention to what fuels your energy. If you...

#1028 "The Wondrous Ordinary" A REVING the Word Interval Workout

Revelation Wellness - Healthy & Whole

How do you live in God’s fullness when the diagnosis lands, the layoff stings, or the marriage frays? Katrina's leading you through an interval workout that challenges your body and your heart as she invites you into the wondrous ordinary that happens when we are rooted and grounded in the love of Christ—even in the wilderness of life. Anchor Verse: Reflection Question: Where have you parked your identity—on the scale, the job title, the kids’ report cards? New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as...

#1027 "A Chamber of Peace" A Gentle Bedtime Meditation

Revelation Wellness - Healthy & Whole

Let the Lord minister to your heart in this soothing Be Still and Be Loved bedtime meditation, gently guided by Michele. Quiet your mind, receive the gift of rest, and behold the peace of Christ that is already yours. Michele leads you in a simple breath prayer: “In the center of my soul is a chamber of peace.” Anchor Verse: New to Be Still and Be Loved? Find a quiet space where you can rest in the peace of God's word spoken over you. We're on the mountain at Lost Canyon this week for our first in-person retreat in six years! Come follow along on social media with us! ...

#1026 The Art of Discipline with Alisa Keeton

Revelation Wellness - Healthy & Whole

Flip your perspective on discipline and discover God’s purpose for it in this powerful teaching from Alisa. She unpacks the art of discipline—why you need it, why you struggle with it, and how it draws you closer to Christ. Grab your journal and Bible. Alisa closes with a guided time of reflection to help you apply what you’ve learned. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group....

#1025 "Why God Loves Your Body" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

Get moving with this endurance workout to boost your mood and spark those hope molecules! Did you know exercise can work like an antidepressant? Science confirms that physical activity lifts your spirits by releasing feel-good chemicals in your brain. So, lace up your shoes and join Alisa as she shares a faith-based perspective on why God loves your body! Reflect: What comes to mind when you hear that God loves your body? Anchor Verse: New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work...

#1024 "Jesus Learned Obedience" A REVING the Word ENDURANCE Workout

Revelation Wellness - Healthy & Whole

Press play, move your body, and enjoy the goodness of God in this episode! Alisa is training you today and teaching the message of obedience. Reflect: What is God asking of you today? Obedience unlocks His authority in your life. Maybe there's something God is asking you to start? Or perhaps it's something you need to stop. Get with Him today and seek His will. Anchor verse for today: New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you’re sensing a call...

#1023 "Small and Close" A REVING the Word Steady-State Workout

Revelation Wellness - Healthy & Whole

Ready to step into a moment of true rest for your soul as you move your body? Hit play on this REVING the Word episode, where Aaron delivers a powerful message to train both your body and heart. Drawing from , he shares Christ’s call to get small, come in close, and find rest in His gentle, humble way. Aaron’s bold teaching addresses the digital trauma and division fueled by our phones, offering a kinder, more compassionate path forward. And friend, let's share this message with someone who needs to hear it today! If you're looking for a community to go deeper with, RW+...

#1022 Alisa and Sophia on The Biggest Loser, Skinny Culture, and A Move to London

Revelation Wellness - Healthy & Whole

Join Alisa Keeton and her daughter Sophia, who’s gearing up to study abroad in London, for a candid mother-daughter walk and chat on the podcast. They unpack the cultural impact of The Biggest Loser and dive into society’s obsession with skinny. Sophia shares her journey of recovering from an eating disorder, while Alisa offers wisdom on raising daughters today. Together, they break down the science of set point theory and tackle the question: Why is skinny so desirable? With Sophia’s upcoming big move, they also share what’s sparking joy in their lives right now. If you're...

#1021 "The Alabaster Box" A Be Still and Be Loved Biblical Meditation

Revelation Wellness - Healthy & Whole

If cares and worries have you weighed down, press play on this gentle Scripture meditation with Alisa. She's leading you to a quiet time of reflection on , where you are invited to place what's weighing you down and enter into peace with Jesus. New to Be Still and Be Loved? Find a quiet and comfortable place to let this meditation help you enter into rest through His word. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our...

#1020 "The Joy Workout" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

Join Torie in this uplifting endurance workout designed to stir up the fruit of the Spirit—JOY. This episode explores joy as a deep, steady confidence in God, nurtured through a strong connection with Him. Torie also invites you to reflect on a key question: What does kindness look like for your body today? We want to hear from you! Share your reflections on this workout and episode . Today's message is from: and If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith,...

More Episodes

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

PLAYLIST:

Lovely Day - Bill Withers

I Like Me Better 0 Lauv

Still Rolling Stone - Lauren Daigle

Surprise Yourself - Jack Garratt

Breathe - Telepopmusik

Never Lost - Ramp Worship

Low Sun - Deep Forest

What A Beautiful Name - Hillsong

We'll All Be Free - William Matthews

Waiting On The World To Change - Lindsay Eli

Confident - Steffany Gretzinger

River Of Grace - Kristy Nockels

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