5 | Olivia Mitchell explains how to get comfortable speaking in front of groups – even if you’re shy or afraid
Release Date: 10/16/2018
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The Art of Speaking Up
This week I’m giving you a roadmap to help you on your journey from feeling shy and quiet to speaking with confidence & conviction. There are few things more important for your career than your voice in a room, and in this week’s episode I’m sharing a simple roadmap you can use to evolve your voice from one that is shy and timid, to one that feels strong, authentic, and confident. I hope you love this one and I’d love to know what you think! To get in touch. reach out on IG (@theartofspeakingup) or email me at ) and here are my links: Free Executive...
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126 | Speaking with confidence even when you’re scared with Amy Cassandra Martinez
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125 | How to build confidence & strengthen your voice in meetings
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124 | How to shatter your impostor syndrome fueled beliefs and show up as a powerful leader
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123 | Boundaries, people pleasing, crying at work, mental health, worthiness, self-compassion + more with Siria Gutierrez
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122 | The single most important thing for speaking up with strength and power
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121 | Myths about executive presence + where your power REALLY comes from
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120 | The audacity to believe that you can accomplish anything with Angela Duckworth
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118 | Motherhood, body image, the inner critic, being kind to yourself, and having enough time with Hannah Rudnick
The Art of Speaking Up
Welcome to the show! Today’s episode is such a gem of a conversation. Today I’m chatting with Parent Coach Hannah Rudnick about the challenges of being a woman and being a mom. This episode is perfect for you if you feel like you’re struggling to fit everything in, or if you find yourself being overly harsh on yourself when things get tough. In this conversation you’ll hear us chat about: -The identity challenges that come with becoming a mom -Trusting one’s intuition -The inner critic -Body image -Being kind to yourself -Following your ambitions in a...
info_outlineSpeaking in front of groups can be not only challenging – but for many of us, it can be extremely anxiety inducing.
I know how frustrating and debilitating it can be to feel deeply uncomfortable at the thought of getting up in front of groups – I’ve been there!
In this episode, I chat all about the fear of public speaking with Olivia Mitchell. Olivia is a speaking coach who believes that even the shyest and most afraid person can get more comfortable with this over time.
If you’re anything like I was, you are probably skeptical that this is actually true. You probably think that this works for other people, but it could never work for you.
Olivia is here to prove you wrong. Though she began her career as an attorney, she now focuses on exclusively on public speaking. Her specialty and one of her greatest gifts is helping women who are very afraid of public speaking get more comfortable in front of groups.
Her approach is one that I hadn’t heard of before, and something I wish I would have had access to in my 20s. If you struggle with speaking in front of groups, you’ll appreciate the fact that Olivia does not push people to just force themselves to get up in front of groups and ‘get over it.’ Her approach is gentle yet calculated, and one that I believe is very powerful and effective. I am so excited to bring Olivia’s ideas and point of view to listeners!
Here are links to things we mentioned in the show:
Year of Yes, By Shonda Rhimes:
You can learn more about Olivia’s work here:
www.speakingaboutpresenting.com
Want to get in touch? Email [email protected] & follow @theartofspeakingup on Instagram.
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