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95. Staying Calm Under Pressure

Warrior Wisdom With Thom Shea

Release Date: 11/17/2018

281.  Perspective of war show art 281. Perspective of war

Warrior Wisdom With Thom Shea

Stop watching other people.  You will never get good while watching because your perspective is different.  Get into living your life from your Point Of View.

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280. What if you just stopped quitting when life gets hard? show art 280. What if you just stopped quitting when life gets hard?

Warrior Wisdom With Thom Shea

Erik Weir and Thom Shea talk about Unbreakable and Three Simple Things.  And how to Transition from war to civilian life.

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279.  Warrior Wisdom:  How to live 279. Warrior Wisdom: How to live "One more day"

Warrior Wisdom With Thom Shea

Warrior Wisdom.  How would you live one more day?  What would you life be like if you didn't have to deal with your past or have to build toward your future?  What if you had just this day?

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278.  Disillusioned human condition show art 278. Disillusioned human condition

Warrior Wisdom With Thom Shea

The disillusioned human condition of being told things are other than they are.  The constant deception of the people by the media and by many politicians has caused our youth to not be capable of simple things that matter.

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277. Navy SEAL Independence Day:  Earn Your Freedom  show art 277. Navy SEAL Independence Day: Earn Your Freedom

Warrior Wisdom With Thom Shea

  Few of us even know freedom anymore. Teach your kids to earn it. freedom frē′dəm noun 1.  The condition of not being in prison or captivity. 2.  The condition of being free of restraints, especially the ability to act without control or interference by another or by circumstance. 3.  The condition of not being controlled by another nation or political power; political independence.

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276. Three Points of Authentic Communications show art 276. Three Points of Authentic Communications

Warrior Wisdom With Thom Shea

We all misunderstand what happens during any type of communications.  The first misunderstanding is we always believe what we hear.  The ears are designed to only think what they hear are true.  However, you need to have another sense back up that notion.   That is how media dupes us all.  Nothing in the media is actually true, if you research it for facts. That is important to realize. True authentic communication first requires you to   Listen without judgement (listen not believing in order to free them up from their past so they can be present)...

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275.  Navy SEAL on suffering or struggle show art 275. Navy SEAL on suffering or struggle

Warrior Wisdom With Thom Shea

Suffering is when you think things should be different.  When you think the struggle isn't what you need to do.  

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274.  How to have Spartan Relationships show art 274. How to have Spartan Relationships

Warrior Wisdom With Thom Shea

The ability to build a strong relationship is simple but not easy. All you need are three simple things: Listen without judgement Speak without drama Intimacy Learn how here

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273.  What Makes Marriage Worth It? show art 273. What Makes Marriage Worth It?

Warrior Wisdom With Thom Shea

Marriage to an alpha female makes the man stable and the family stable.  Marriage may be meant to build a stable environment so that each and grow and transform into their best selfs.  Submissive women never grow.

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272.  How to have a Power Relationship show art 272. How to have a Power Relationship

Warrior Wisdom With Thom Shea

Relationships don't have to be complex.  They just have to be all in.  Nothing held back and no way out.   video can be seen on Youtube at

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As I grow older, as I, personally, take on new nebulous endeavors, as I train leaders and high achieving men and woman across the nation, one subject comes up more than others. Pressure. Stress. Whatever name you call how you encounter the world you are dealing with.

This week’s podcast is to maybe pass on something relevant from my experiences that will help. And, since, Jill in particular asked me that exact question, I will stumble through an answer.

By the way, my answer will probably disturb the hell out of you. It isn’t intended to but I come from an environment as a SEAL and a combat Vet, and now a turn around consultant, where if you cannot unravel how you perceive the environment you literally will not make it too long.

Pressure is all an interpretation of your environment. That is all it is. How you see or filter your environment is always, always, always divided into 5 parts:

  1. The reality of the facts coming at you (I must add here that this is really the key to it all). If there were 100 people in the same environment 85 of them cannot even notice the facts; 10 can deal with some of the facts but will get exhausted, and 5 will see exactly what is coming and change everything.
  2. The level of experience and skills you have acquired in dealing with this type of situation.
  3. Your emotional background.   Now emotion is the second most important factor.
  4. And what actual tools or things you can bring to bear in that exact moment. Meaning you may have line items 1-3 but if you don’t have the equipment needed then you are stuffed.
  5. The last one is directed practice. Have you practiced knowing you would encounter this situation. Practice is the turning point of everything and no one practices anymore.

Retired Navy SEAL and Silver Star awardee, Thom Shea, shares his insight on mastering human performance. Through interviews with successful businessmen and women and top athletes, we unravel the mindset and tools needed for extreme success. Learn how to master your own internal dialogue, gain insight from top performers, and engage in weekly challenges. 

Take action and begin the challenge of the www.UnbreakableLessons.com

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Learn more www.thomshea.com 

Pick up your copy of Thom's book Unbreakable: A Navy SEAL's Way of Life