#059 Gymtalk- 5 exercises to avoid and the alternatives you should be doing instead
The Strength and Success Show with Brendan Chaplin
Release Date: 12/07/2018
The Strength and Success Show with Brendan Chaplin
This is a monster episode I recorded live on both Zoom and Facebook to help people through the Corona crisis.
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This is a BIG episode featuring some fantastic coaches including Ian Fisher head of strength and conditioning at Yorkshire cricket, Ben Haining talks youth online coaching, Michael Heppell talks how to be brilliant, Danny Mitchell talks world class MMA coaching, and loads more.
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It's uncertain times, but we need to flip it and take what we can from this.
info_outlineThe Strength and Success Show with Brendan Chaplin
Here is the link for Brads book Pulling Profits and the £995 bonus training http://pullingprofitsbook.com.pages.ontraport.net/freeprofitmasters?fbclid=IwAR3S0rALFplrw1y1KgUnqg-yIHYIQzigEEsbNGwll8V1ypU1Ts6ewGKwFfI
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With so many conflicting views on endurance training I thought I'd share how to really train when it comes to sports specific preparation.
info_outlineThe Strength and Success Show with Brendan Chaplin
Recently this has caused a LOT of discussion with some videos I've put out there so I wanted to clear this up once and for all on the podcast.
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This episode kind of does what it says on the tin....
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🚨 Episode #081 of The Strength And Success Show is now live 🚨
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🚨 Episode #080 is now live 🚨
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🚨 Episode #079 is now live 🚨
info_outlineEpisode 17 of #GymTalk is now live.
It's very easy to get side tracked and go down the wrong path with your training. With the best intentions you read men's health or another magazine and start doing the programme David Beckham did which really is not relevant to you.
This episode will keep you on track and focussed.
If you like the content make sure you join my new facebook coaching group where I am sharing coaching tips and business tools on a daily basis, the link is:
https://www.facebook.com/groups/sandswithbrendan/
Check it out 👇
🍏 iTunes: https://apple.co/2DrQlxt
📱 Android: https://bit.ly/2DIYVZU