Why You Still Suck at CrossFit
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Seasons of Food & Fitness
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Christina's Ruptured Achilles Tendon - How it Happened & What's Next...
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Christina's Ruptured Achilles Tendon - How it Happened & What's Next...
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Interview w/ Cassi Friday, former JCCF Member & Director of Research and Grants
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Interview w/ Dr. Emily Zur Linden - 2x Nat'l champ, '22 Commonwealth, '21 NAPF/PanAm/ best lifter
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We Need to Talk About Multilevel Marketing
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Kat's story: Sounds Like MLM But OK - Facebook group Kat helps admin: ------ Want to get virtual nutrition coaching? Get started at Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to .
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We're back! A Much Needed Update...
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Joyful Movement - what does that even mean?
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The 7 Types of Rest
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info_outlineWe talk with Chandler Smith - Army Officer and Regionals Athlete. We talk about how he got started in CrossFit, how he's handled major setbacks, his nutrition, and his upcoming trip to Dubai for the first ever CrossFit sanctioned event, the Dubai CrossFit Championship.