EPISODE 123: Healing Autoimmune Diseases With FOOD. Part 2

"You're not sick because you're fat. You're fat because you are sick." One of the best quotes out of this 2-Part interview with Cristina Curp, of The Castaway Kitchen blog and the new amazing cookbook, MADE WHOLE: More Than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You From the Inside Out. 

 

We talk about Cristina's past, and how her health issues led her to doctor after doctor after doctor with no success.  It wasn't until SHE finally took the reins and began pushing back and changing her lifestyle and her diet that her body began to HEAL. 

 

You will love learning from Cristina in this interview and you will definitely want to get the cookbook- it is divine!!! Tune in to both parts of this 2-part episode now!