#063 Dan John joins me to talk about his 10 commandments of training, nutrition and programme design
The Strength and Success Show with Brendan Chaplin
Release Date: 12/17/2018
The Strength and Success Show with Brendan Chaplin
This is a monster episode I recorded live on both Zoom and Facebook to help people through the Corona crisis.Ā
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This is a BIG episode featuring some fantastic coaches including Ian Fisher head of strength and conditioning at Yorkshire cricket, Ben Haining talks youth online coaching, Michael Heppell talks how to be brilliant, Danny Mitchell talks world class MMA coaching, and loads more.Ā
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It's uncertain times, but we need to flip it and take what we can from this.Ā
info_outlineThe Strength and Success Show with Brendan Chaplin
Here is the link for Brads book Pulling Profits and the £995 bonus training http://pullingprofitsbook.com.pages.ontraport.net/freeprofitmasters?fbclid=IwAR3S0rALFplrw1y1KgUnqg-yIHYIQzigEEsbNGwll8V1ypU1Ts6ewGKwFfI
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With so many conflicting views on endurance training I thought I'd share how to really train when it comes to sports specific preparation.
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Recently this has caused a LOT of discussion with some videos I've put out there so I wanted to clear this up once and for all on the podcast.Ā
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This episode kind of does what it says on the tin....
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šØ Episode #081 of The Strength And Success Show is now live šØ
info_outlineThe Strength and Success Show with Brendan Chaplin
šØ Episode #080 is now live šØ
info_outlineThe Strength and Success Show with Brendan Chaplin
šØ Episode #079 is now live šØ
info_outline Episode 30 of the Strength & Success Show is now live.
It's an honour to welcome Dan John to the podcast this week, someone I have known for many years since he was in Leeds for our coaching clinic. We discussed training in 30 minutes a day, loaded carries, nutrition, what coaches really need and much, much more.
A really worthwhile and engaging listen with one of the best.
Check it out here š
š iTunes: https://apple.co/2DrQlxt
š± Android: https://bit.ly/2DIYVZU
Don't forget to join my coaching community for free at https://www.facebook.com/groups/sandswithbrendan/