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How to help a grieving friend – Nikki Staab

COUCH to ACTIVE

Release Date: 01/15/2019

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In this special episode with the creator of the Path to Food Freedom, Natalie Forsythe, we discuss in detail disordered eating and resources available to help identify and treat it so you can find yourself in the healthy place you desire. Full notes are at https://www.couchtoactive.com/42 

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In this episode we talk about what it really means to own your success. The full show notes for this episode are at: www.couchtoactive.com/38 

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In this episode we cover week FIVE of the COUCH to ACTIVE book. The full show notes are here: www.couchtoactive.com/37 

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While Nikki Staab was volunteering at a peaceful horse shelter in Washington state when she received a phone call that most of us only nightmare about. In an instant her life was flipped upside-down and she would never be the same. Today, Nikki shares her heart-filled story of grief and loss.


Nikki is a certified Personal Trainer and the owner of Tacoma’s Fitness for Life. She has owned and operated the studio since 2003. Please check out her website, you will find her approach and philosophy refreshing!

If you live in the Tacoma Washington area, stop by her studio and tell Nikki hi for me!

You can contact Nikki below
Facebook.com/fitforlife2003
Instagram @fitforlife2003 and @fitpronikki
FitnessforLifeCo.com
(253) 678-5403
nikki@fitnessforlifeco.com

 

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