How You Can Fight Fair with Meta Communication
Release Date: 01/29/2019
ADHD vs. Anxiety Couples
The Holderness Family Podcast
We're back for 2021, guys! As everyone knows, Penn has ADHD. Basically it’s his superpower. My superpower? Constant worry and dread thanks to anxiety. So how can we learn to work better together being so opposite? Marcy M. Caldwell, Psy.D, a licensed clinical psychologist who specializes in the treatment and assessment of adult ADHD, joins us to help tackle our different brains instead of each other. Learn more about Dr. Caldwell and her upcoming course at: https://www.addept.org/ WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here:...
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A Look Back at 2020
The Holderness Family Podcast
Penn and I reflect on some of the most memorable moments of our podcast in 2020. Thanks so much for riding out this crazy year with us. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: Thank you for being here! Would you consider leaving a review? We also love feedback: About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun...
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What Our Holiday Plans Are
The Holderness Family Podcast
Christmas 2020 is going to be one for the books. Here is how we are trying to keep things positive at our house. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: Thank you for being here! Would you consider leaving a review? We also love feedback: About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and...
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Are We Always Happy & Fun?
The Holderness Family Podcast
WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: Thank you for being here! Would you consider leaving a review? We also love feedback: About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas...
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Our Secret Contracts
The Holderness Family Podcast
This week, Christopher is back to talk about secret contracts. They are agreements we’ve made with our spouse that we’ve never spoken out loud. However, sometimes we aren’t cool with the role that had been assumed upon us. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: Thank you for being here! Would you consider leaving a review? We also love feedback: About the Holderness Family : Penn, Kim, Lola, and Penn...
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This Is The Year Of Clarity
The Holderness Family Podcast
This week we talk with Elyse Snipes, who is a Licensed Marriage and Family Therapist and podcast host of Trailercast. She is also the Founder of Radical Wellness Collaborative an online platform for modern, holistic wellness and dynamic speaker. Penn and I talk to Elyse about how this year has impacted us individually and our society as a whole. We also touch on how to find a better balance in the midst of chaos. You can learn more about Elyse at www.elysesnipes.com and . WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our...
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The Art of Listening + Book Preview!
The Holderness Family Podcast
This week on the podcast we shared an excerpt from our upcoming book, Everybody Fights, and had our marriage coach, Dr. Christopher Edmonston, on to talk all about active listening. Thank you for being here! Would you consider leaving a review? We also love feedback: WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for...
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How Often We Have Sex & Other Fun Facts
The Holderness Family Podcast
Communication is a big part of Penn and I’s marriage. It’s how we handle parenting decisions that we disagree on. It’s how we decide how many times a week we have sex. It’s how we stay in a happy marriage. On this episode we answer all your questions! WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: Thank you for being here! Would you consider leaving a review? We also love feedback: Join our Facebook family: Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: About the Holderness Family : Penn, Kim, Lola, and Penn...
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How to Stay Positive
The Holderness Family Podcast
Positivity is not my default setting. Luckily I married human Golden Retriever, Penn Holderness, who always seems to keep things upbeat. Penn shares his tips to stay positive in the year 2020. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: Thank you for being here! Would you consider leaving a review? We also love feedback: Join our Facebook family: Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for...
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Don't Make 2019 Goals
The Holderness Family Podcast
Dr. Emily King reminds us what we should consider a success for 2020, especially when it comes to our children and this school year. Her recent viral Instagram post prompted us to look at our own expectations and remember that safety, connection, and wellness are most important. You can see her inspiring post here: https://www.instagram.com/p/CEQVOaHHAeg/ You can learn more about her Parenting Course here: WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: Thank you for being here! Would you consider leaving a review? We also love feedback: Join our Facebook...
info_outlineWE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/
Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com
Find us on YouTube: www.youtube.com/theholdernessfamily
Instagram: @theholdernessfamily
About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).