33 - Supplements, The Most Popular and Helpful Ones for CrossFit Athletes
Release Date: 01/30/2019
IronMVMNT
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info_outline Interview w/ Cassi Friday, former JCCF Member & Director of Research and GrantsIronMVMNT
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info_outline Interview w/ Dr. Emily Zur Linden - 2x Nat'l champ, '22 Commonwealth, '21 NAPF/PanAm/ best lifterIronMVMNT
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info_outlineWe talk about:
- Vitamin B12
- Vitamin D
- Iron
- Magnesium
- Omega-3’s
- Creatine
- Whey
- Casein
- Collagen
- Probiotics
- Stimulants
- Intraworkout Carbs
- and more!
Get the cheat sheet that provides more info and recommendations at: https://ironmvmnt.com/supplement-cheat-sheet/