33 - Supplements, The Most Popular and Helpful Ones for CrossFit Athletes
Release Date: 01/30/2019
Christina's Ruptured Achilles Tendon - How it Happened & What's Next...
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Christina's Ruptured Achilles Tendon - How it Happened & What's Next...
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Interview w/ Cassi Friday, former JCCF Member & Director of Research and Grants
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Interview w/ Dr. Emily Zur Linden - 2x Nat'l champ, '22 Commonwealth, '21 NAPF/PanAm/ best lifter
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We Need to Talk About Multilevel Marketing
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Kat's story: Sounds Like MLM But OK - Facebook group Kat helps admin: ------ Want to get virtual nutrition coaching? Get started at Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to .
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We're back! A Much Needed Update...
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Joyful Movement - what does that even mean?
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The 7 Types of Rest
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6 Ways to Support Better Health
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A Few of Our Favorite Supplements
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Get the cheat sheet that provides more info and recommendations at: Want to get virtual nutrition coaching? Get started at Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to .
info_outlineWe talk about:
- Vitamin B12
- Vitamin D
- Iron
- Magnesium
- Omega-3’s
- Creatine
- Whey
- Casein
- Collagen
- Probiotics
- Stimulants
- Intraworkout Carbs
- and more!
Get the cheat sheet that provides more info and recommendations at: https://ironmvmnt.com/supplement-cheat-sheet/