33 - Supplements, The Most Popular and Helpful Ones for CrossFit Athletes
Release Date: 01/30/2019
Interview w/ Certified Nutrition Specialist, Amber Fischer; Autoimmune Conditions, MLMs, What a CNS is + more
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Amber's info:
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Interview w/ Taylor Williamson - 4x Crossfit Games Athlete & Team CrossFit Mayhem Freedom Member
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Today we're interviewing 4x Crossfit Games Athlete & Team CrossFit Mayhem Freedom member (and Junction City, Kansas native), Taylor Williamson.
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Interview w/ Elijah EZ Muhammad - Crossfit Games Athlete & Owner of Unorthodox Fitness
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Elijah Muhammad is a Strength & Conditioning Coach, Crossfit Games Athlete & Owner of Unorthodox Fitness.
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Children's Nutrition Series, ep 4. w/ Coach Whit | 2-5 yrs
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Jill Castle: https://fearlessfeeding.com/
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Children's Nutrition Series, ep 3. w/ Coach Whit | 2-5 yrs
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Jill Castle: https://fearlessfeeding.com/
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Ranting About Our Industry - and Reg Flags to Watch Out for
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Merch: https://ironmvmnt.square.site/
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Looking Forward, but also Reflecting on Past Season
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Dr. Kristin Neff: https://self-compassion.org/
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Children's Nutrition Series, ep 3. w/ Coach Whit | 0-24 mos
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Jill Castle's website: https://fearlessfeeding.com/
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New Year Reminders...Don't Fall for Diet Scams
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Merch: https://ironmvmnt.square.site/
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Children's Nutrition Series, ep 2. w/ Coach Whit | 0-24 mos
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Jill Castle's website: https://fearlessfeeding.com/
info_outlineWe talk about:
- Vitamin B12
- Vitamin D
- Iron
- Magnesium
- Omega-3’s
- Creatine
- Whey
- Casein
- Collagen
- Probiotics
- Stimulants
- Intraworkout Carbs
- and more!
Get the cheat sheet that provides more info and recommendations at: https://ironmvmnt.com/supplement-cheat-sheet/