S5: 50: Kindness
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Release Date: 02/27/2019
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"Elite performers are playing to win, whereas most people are just going through their days, trying not to lose. There is a very big gap between those two things."
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
A good plan, violently executed now is better than a perfect plan tomorrow.” ~George Patton
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“You really only fail if you fail to learn the lesson."
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“Plans are worthless, but planning is everything." ~Dwight D. Eisenhower
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“Visualization is the master skill of intent."
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“Your doubt about yourself and goal achievement is just a bullsh*t story you've bought into."
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“There is an expiry date on blaming your parents for steering you in the wrong direction; the moment you are old enough to take the wheel, responsibility lies with you." ~J. K. Rowling
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
As we prepare to kick off the 2021 New Year and identify our big goal, it's just as important—perhaps more important—to identify the small wins, the mini victories, along the way.
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“Habit is either the best of servants or the worst of masters.” ~Nathanael Emmons
info_outlineHabits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"Unfortunately, we're all not going to be lucky enough to have a near-death experience."
info_outline"Be kind whenever possible. It is always possible ” ~Dalai Lama
On a special Mind Bullet Wednesday episode of Habits2Goals, we address a subject that infiltrates every aspect of our lives: Kindness. Be kind.
It costs nothing. It's always possible. Tuning into kindness invokes echoes of karma: When we are kind, there's a great chance that energy is coming back our way. When we're unkind, that energy is coming around too — often much more quickly.
And there's another aspect to kindness. When you are kind to others — complimenting, encouraging — it INSPIRES them. Kindness is empowering to others and boosts their energy.
The effect of kindness on others sends ripples of inspiration through the world, and with attention and awareness, we can cultivate kindness as — you guessed it — a HABIT!
Listen in for more on the power of kindness to change your life and the live of others, and how HABIT and PARR can inform this positive energy.
Enjoy the episode!
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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
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TOOLS/BOOKS WE ALWAYS RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
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