#351 REVING The Word: Your Testimony (Psalm 119:11) Intervals
Revelation Wellness - Healthy & Whole
Release Date: 03/11/2019
#1075 "Strengthening Your Heart" A REVING The Word Workout
Revelation Wellness - Healthy & Whole
What are you carrying that God never asked you to hold? Are your hands clenched tightly around an outcome? A relationship, a situation, or a prayer you've been waiting on? In this REVING the Word workout, Jennifer Allen invites you to discover the freedom of holy indifference—the practice of caring deeply while releasing control to God. Rooted in James 5 and 2 Peter 1, this REVING the Word experience invites you to move your body as you engage with Scripture through prayer, reflection, and worship. Open your hands and move your body as you hear this Good News that will shape you from...
info_outline
#1074 "Treasures" A Be Still and Be Loved Biblical Meditation
Revelation Wellness - Healthy & Whole
Be Still & Be Loved is a guided Scripture meditation designed to help you slow down, quiet your mind, and rest in God's presence. Whether you're beginning your day, taking a midday pause, or preparing for sleep, this space invites you to breathe deeply and receive His peace. Take a few moments to settle into a comfortable position. If you're able, lie down. If not, find a seat where you can rest without distraction. As you begin to notice your breath, pay attention to how your state of being starts to shift. Every inhale and exhale is a reminder that God is near, holding you with His...
info_outline
#1073 Does the Body Really Keep the Score?
Revelation Wellness - Healthy & Whole
Have you seen videos of people experiencing a dramatic emotional release and wondered, "Do I need that to heal?" The conversation around trauma, somatic healing, and nervous system regulation has exploded in recent years. Many point to the bestselling book The Body Keeps the Score and the idea that trauma is stored in the body. Others argue that trauma isn't stored in the body at all, but rather in the brain's predictive patterns and responses. So what's true? In this episode, Alisa explores this important conversation through both science and Scripture, examining where biology and theology...
info_outline
#1072 "Welcoming All Things" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
Join Alisa Keeton for a light interval workout and contemplative prayer practice rooted in Romans 8:28. Drawing from the teachings of Thomas Keating, Alisa explores surrender as an active posture of trust—not apathy, but courage. As you move, you'll consider what it means to welcome God into every part of your life, especially the places where you're striving, overfunctioning, worrying, or trying to stay in control. Through gentle intervals and reflective questions, you'll be invited to notice where your fists are closed and practice opening your hands to God's presence. Together, you'll...
info_outline
#1071 "The God Who Sees" A REVING the Word INTERVAL Workout
Revelation Wellness - Healthy & Whole
In this interval workout, Alisa Keeton invites you to move your body so you can return to your body—and encounter a God who created it. This is not a “have to.” It’s a get-to. A chance to care for your body, nourish it, and remember that worry and striving lead toward bondage, while presence leads toward freedom. A Question to Begin When was the last time you felt truly seen by God? Because the God who sees… sees you. Today’s Scripture 📖 Genesis 1:31 “God saw all that He had made, and it was very good.” The Hebrew word tov means good—whole, complete, flourishing....
info_outline
#1070 "Suffering Overflows" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
Join Jennifer Allen for a movement experience designed to help you process life's challenges while staying connected to God's presence. Through light interval pushes and thoughtful reflection, Jennifer explores the reality of suffering, grief, disappointment, and betrayal—and the comfort found in knowing that Christ meets us in the midst of it all. Drawing from 2 Corinthians 1:5, you'll be reminded: “For just as Christ’s sufferings are ours in abundance... so also our comfort is abundant through Christ.” As you move, you'll reflect on how God doesn't waste pain. He joins us in it,...
info_outline
#1069 "The Look of Love" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
Join Alisa Keeton for an interval workout that invites you to move your body while reflecting on what it means to be fully known and fully loved by God. Drawing from Mark 10:17–25, Alisa explores the difference between knowing about God's love and living in the security of His love. As you move through intervals, you'll consider what may be holding you back from deeper intimacy with Jesus and reflect on the journey from knowledge, to belief, to following. This workout will encourage you to slow down, check in with your body and heart, and receive the loving gaze of Christ. Come ready to...
info_outline
#1068 "Come Find Us"A Be Still and Be Loved Biblical Meditations
Revelation Wellness - Healthy & Whole
Life can feel heavy. Worry settles into our minds, tension finds its way into our bodies, and burdens quietly accumulate. In this gentle Scripture meditation, Alisa Keeton invites you to intentionally pause and place yourself in a posture of receiving. As you settle into stillness, you'll be encouraged to notice where you're carrying weight, stress, or concern and welcome God into those places. This is a sacred invitation to say, "God, I need You. Come find me." Meditating on Psalm 139:7–12, you'll be reminded that there is nowhere you can go beyond God's loving presence. He surrounds you...
info_outline
#1067 The History of Skinny
Revelation Wellness - Healthy & Whole
Why are bodies getting smaller while the pressure on women keeps getting bigger? In this honest conversation, Alisa explores the cultural history behind “skinny” and how thinness became more than a body type—it became a value system. From social media and celebrity culture to the rise of GLP-1 medications, she unpacks the modern obsession with shrinking ourselves and asks: how did we get here? For most of human history, thinness was not the ideal. Curvier bodies once represented wealth, health, abundance, and freedom from hard labor. So what changed? Alisa traces the...
info_outline
#1066 "You Don’t Have to Believe to Belong" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
In this Walk + Talk episode, Aaron Brewer invites you to move your body while engaging with the Word of God and reflecting on what it truly means to love others well. Lace up your shoes and bring your whole self—body, mind, and spirit—as Aaron keeps you company on your walk, run, or workout. This is more than a podcast to listen to. It’s one to experience. A Question to Reflect On As you move today, consider this: Can someone belong with you before they believe like you? How welcome would an unbeliever feel around you? Would they sense openness? Curiosity? Compassion? Or would they feel...
info_outline