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Episode 55 - Identifying & Integrating the Personal Shadow

This Jungian Life

Release Date: 04/18/2019

Episode 184 - Does Analysis Work? A Conversation with Jonathan Shedler, PhD show art Episode 184 - Does Analysis Work? A Conversation with Jonathan Shedler, PhD

This Jungian Life

“Talk is powerful medicine.” Renowned researcher and clinician Jonathan Shedler, PhD joins us to discuss the effectiveness of psychodynamic psychotherapy. While so-called evidence-based therapies—brief treatments conducted by instruction manuals—offer benefit for some, their status as the “gold standard” of treatment for mental distress is undeserved.

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Episode 183 - JUSTICE: The Struggle for Balance show art Episode 183 - JUSTICE: The Struggle for Balance

This Jungian Life

Principles of fairness and justice have deep roots in the human psyche: we want to receive our fair share and a fair shake. When man injures man we may protest, strive for redress, and measure wrong with morality—but what about godly misfortunes? Life, myth and religion are rich with issues of injustice. Whether individual injury, social inequality, or divine mystery, over-insistence on fairness can lead to depression, resentment, and fixation.

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Episode 182 - Confronting Shadow: The Work of Self-Discovery show art Episode 182 - Confronting Shadow: The Work of Self-Discovery

This Jungian Life

Psychotherapy is essentially the work making shadow conscious—all that we have not discerned, disown, or project onto others. We seldom welcome shadow, for it is marked by emotions and motivations that deflate, disturb, and dethrone ego. From family scuffles to political hostilities and outright war, we most often meet our shadow in others. Its presence is signaled by a strong urge to take action, with feelings ranging from judgment to antagonism, from pity to self-sacrifice, and from obsession to disgust

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Episode 181 - Self-Reflection: What Was I Thinking? show art Episode 181 - Self-Reflection: What Was I Thinking?

This Jungian Life

Jung says, “There is another instinct, different from the drive to activity and so far as we know specifically human, which might be called the reflective instinct.” Self-reflection is correlated with consciousness, and is arguably humankind’s unique and essential competency: a meta-cognitive capacity that is aware of its own awareness.

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Episode 180 - INFLUENCE: Connection or Contagion? show art Episode 180 - INFLUENCE: Connection or Contagion?

This Jungian Life

We have always been subject to the influence of others—it’s how we learn language, become socialized, cooperate and collaborate. It’s also how we exclude, denigrate, and assault others. Today, we are subject to unprecedented social influences. Multiplicities of media shape our ideas, identities, beliefs and values--and foster connections and communities around the world.

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SHADOWLAND: Prostitution - the story of Kay show art SHADOWLAND: Prostitution - the story of Kay

This Jungian Life

Today we walk with Kay, a 21-year-old single mother who works throughout the American southwest as a self-described prostitute. We explore how she found her way to that life, what she aspires to, and how she holds the complicated tensions between herself, her clients, and the current culture. We shared this interview with composer Wells Hanley from I Wrote This Song For You podcast, who was moved to create a song for Kay. We hope you’ll be as touched by her story as we were.

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SHADOWLAND: a new podcast experience – September 9 on TJL show art SHADOWLAND: a new podcast experience – September 9 on TJL

This Jungian Life

On September 9th, This Jungian Life will launch a new podcast experience - SHADOWLAND. In this series, we meet soulfully with people who live and work in the hidden places of our culture.

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Episode 179 - The Archetype of WAR show art Episode 179 - The Archetype of WAR

This Jungian Life

Recent events in Afghanistan have again put war in the forefront of collective consciousness. War’s destruction belongs to the mythic realm. Mars, the Roman god of war, was a primordial force whose altars were placed outside city gates. Although acknowledged, he was not accepted. His paramour, Venus, is warfare’s seductress, offering spectacle, pageantry, and glory.

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Episode 178 - The Music of Metaphor: Healing in Therapy & Life show art Episode 178 - The Music of Metaphor: Healing in Therapy & Life

This Jungian Life

Guest Mark Winborn is a clinical psychologist and Jungian analyst who teaches in the U.S. and internationally. Author of three books and numerous articles, Mark is an active member of the IRSJA and the C.G. Jung Institute in Zurich/Kusnacht. Psychotherapy is talk therapy—but what kind of talk are we talking about? The most fundamental medium of our knowing is language, and metaphor imbues language with music.

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Episode 177 - Splitting: Understanding What Divides Us show art Episode 177 - Splitting: Understanding What Divides Us

This Jungian Life

We seem to be hard-wired to split the world into polarities: right/wrong, either/or, victory/defeat, Democrat/Republican. Infants and toddlers have not yet achieved the developmental capacity for complexity; they are believed to split their feelings toward caretakers into “good” and “bad,” depending on whether their needs are being met in the moment.

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More Episodes

The personal shadow is created as a normal part of development, as we learn what behaviors, values and feelings are not acceptable in our family, school, or religious tradition. In order to be accepted by needed significant others, parts of ourselves have to be split off from consciousness and are therefore relegated to the unconscious as shadow. A major part of becoming more whole is discovering these exiled parts of ourselves and integrating the feelings they carry. Deb, Lisa and Joseph discuss some of the ways that shadow can be confronted and given a place at the table of consciousness.

 

The Dream:

I’m in my Dad’s wood shop, in the basement of the home where I grew up. I need to unscrew a panel on a metal box, and I’m finding the right screwdriver. The first one I pick up is too small, Mom hands me a better-sized one, a Phillips head with four fins. Somehow it is a very large size, and I notice the fins on the head are rusty. I sand away some of the rust on one of the fins, but when I come to the second, it is covered in masking tape. Instead of peeling off the tape, I try to sand away the masking tape, but the sandpaper continues to sand into the screwdriver fin itself, which is somehow made of corrugated cardboard. I am puzzled. I feel a pit in my stomach, like I’ve made a mistake. I find that only the first of the four fins is made of metal, the rest are cardboard. I “undo” (like you would on a computer) to get back to where I was after sanding the metal fin. The cardboard fins are intact again and I’m relieved. I then unscrew and open the panel of the box.