Mental Health, Stigma, and Recovery - Recovered 994
Release Date: 05/01/2019
Expectations guide our progress in recovery, but having unrealistic expectations during the process sets us up for failure. When we set expectations so high, we add unneeded stress and decrease our chance of success.info_outline Next Right Action - Recovered 1210
What I have learned is that doing the next right thing brings about self-esteem, self-confidence, and self-love. This is a gift beyond measure. But the process of discernment can be tricky.info_outline Gigi Open Talk - Recovered 1208
Nov 2019 talk at the women to Women conference.info_outline Big Book Workshop Part 7 - Recovered 1207
Scott L. from Nashville, TN and Bob D. from Las Vegas, NV doing a Big Book Workshop Weekend in Altamore Springs, FL - January 21st-23rd 2005info_outline Living to Give - Recovered 1206
One of the famous sayings used by Twelve Step groups is that you have to give it away in order to keep it. What this is referring to is that service work can help the giver as much as the receiver.info_outline Big Book Workshop Part 6 - Recovered 1205
Scott L. from Nashville, TN and Bob D. from Las Vegas, NV doing a Big Book Workshop Weekend in Altamore Springs, FL - January 21st-23rd 2005info_outline Character Defects - Recovered 1204
And when we learn to finally drop those "rocks," we can become who we want to be, and our acts of humility, willingness, and courage will have a healing ripple effect on one another. And that's where the Steps come in: Step 6, Step 7, and Step 10 are designed to help you manage your shortcomings with grace and humility.info_outline Sobriety is For Anyone - Recovered 1202
Sobriety Is for Anyoneinfo_outline Sobriety is Inexhaustible - Recovered 1200
There is no fear so intense that sobriety cannot bring relief, no relationship so twisted that peace is not imaginable, no noise of life so loud that harmony is not possible.info_outline Big Book Workshop Part 3 - Recovered 1199
Scott L. from Nashville, TN and Bob D. from Las Vegas, NV doing a Big Book Workshop Weekend in Altamore Springs, FL - January 21st-23rd 2005info_outline
So much of 12 step recovery work, whether in meetings, working steps, prayer, talking with a sponsor, or individual counseling, is about people in recovery improving their mental health.
Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways.
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For many of us, taking care of our mental health is a critical component in recovery from drug and alcohol addiction. Along with working 12 step program, taking care of our mental health is one of the most important factors in achieving long-term sobriety and living a happy and fulfilling life in the process.
How do you take care of yourself regarding your mental health?
In way do you struggle?
Have you ever gone for therapy?
What was your experience?
Did your therapist incorporate 12 step work in with your therapist?
Did you use drugs and alcohol as a way to self medicate?
How did you cope coming into program?
Why did you see a professional?
How did you select a professional?
What was the process like?
How is therapy like 12 step work?
How is it different?
How can 12 step programs help with your mental health?
How can it hinder?
How can prayer help with mental health?
How can the steps help with mental health?
How can meetings help with mental health?
Have you had conflicts between therapy and your 12 step recovery program?
How was your therapy compatible with 12 step work?
We asked our listeners about this topic.
"Have you ever been to therapy?”
Did you take the survey?
What would be your answer?
Do you know someone who suffers with mental illness?
What is your experience?
How can you help?
How can you make things worse?
Is your therapist your sponsor?
Why or why not?
How does your therapist differ from your sponsor?
How are they similar?
Do you see mental health stigma in 12 step fellowships?
What has been your experience?
How can you help reduce stigma?
How can stigma be harmful to sobriety?
Do you think it important to get sober before therapy?
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Our sustaining recovered podcast partners are a big part
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This week Penny
became a Sustaining Partner
Thank you Penny
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Thank you again
If you have experience with
Mental Health, Stigma, and Recovery
you can call right now
PLAY THE JINGLE - file in google drive
Now, Let’s take calls
First up, we have
What would you say to the new guy about Mental Health, Stigma, and Recovery?
So Remember; abandon yourself to God and admit your faults. Clear away the wreckage of your past and give freely. God bless and see you next time.